Albahaca fresca cortada gruesa

Common Food

43.68

% from protein

36.51

% from carbs

36.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.4 g(42g)
Amount per serving
Calories
9.8
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0 g
0.1%
Polyunsaturated 0.2 g
Monounsaturated 0 g
Sodium, Na 1.7 mg
0.1%
Potassium, K 125.1 mg
2.7%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.7 g
2.4%
Sugars 0.1 g
0.3%
Protein 1.3 g
2.7%
Water 39 g
Vitamin A 2236.6 IU
Retinol 0 UG
Vitamin A, RAE 111.9 UG
Carotene, beta 1332.2 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 19.5 UG
Lycopene 0 UG
Lutein + zeaxanthin 2395.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 7.6 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.4 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.1 mg
Folate 28.8 UG
Folic acid 0 UG
Folate, food 28.8 UG
Folate, DFE 28.8 UG
Vitamin B-12 0 UG
Choline, total 4.8 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 175.9 UG
Calcium 75 mg
Iron 1.3 mg
Magnesium 27.1 mg
Phosphorus, P 23.7 mg
Zinc 0.3 mg
Copper 0.2 mg
Manganese, Mn 0.5 mg
Selenium 0.1 UG
Ash 0.6 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 39.9 kJ
Galactose 0.1 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0 g
Valine 0.1 g
Arginine 0 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.1 g
Glycine 0.1 g
Proline 0 g
Serine 0 g

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Albahaca fresca cortada gruesa Nutrients FAQs

Nutrients

What is the calorie content of Albahaca fresca cortada gruesa?

A typical serving 1 taza (42.4 grams) of Albahaca fresca cortada gruesa contains approximately 10 calories.

You can check the exact calorie content by logging Albahaca fresca cortada gruesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albahaca fresca cortada gruesa have?

The amount of fat in Albahaca fresca cortada gruesa depends on the ingredients and preparation method. On average, one serving 1 taza (42.4 grams) of Albahaca fresca cortada gruesa contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albahaca fresca cortada gruesa have?

The protein content in Albahaca fresca cortada gruesa depends on the ingredients exists in it. On average, 1 taza (42.4 grams) of Albahaca fresca cortada gruesa contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Albahaca fresca cortada gruesa, Download Nutribit app for healthier you!

How much sugar does a Albahaca fresca cortada gruesa have?

On average, 1 taza (42.4 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albahaca fresca cortada gruesa.

How Much carbohydrates (carbs) is in Albahaca fresca cortada gruesa?

The amount of carbohydrates (carbs) in Albahaca fresca cortada gruesa depends on its serving size and preparation. On average, 1 taza (42.4 grams) contains about 1.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albahaca fresca cortada gruesa.

How Much Fiber is in Albahaca fresca cortada gruesa?

Albahaca fresca cortada gruesa contains approximately 0.68 grams of fiber in 1 taza (42.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albahaca fresca cortada gruesa for healthier you!

What vitamins and minerals are in a Albahaca fresca cortada gruesa?

Vitamins in Albahaca fresca cortada gruesa:

  • Vitamin A:Albahaca fresca cortada gruesa has 2236.6 IU of Vitamin A.
  • Vitamin B-6:Albahaca fresca cortada gruesa has 0.0657 mg of Vitamin B-6.
  • Vitamin C:Albahaca fresca cortada gruesa has 7.632 mg of Vitamin C.

Albahaca fresca cortada gruesa contains following minerals:

  • Albahaca fresca cortada gruesa has 75.048mg of Calcium.
  • Albahaca fresca cortada gruesa has 1.696mg of Sodium, Na.
  • Albahaca fresca cortada gruesa has 125.08mg of Potassium, K.
  • Albahaca fresca cortada gruesa has 1.3441mg of Iron.

General

Does Albahaca fresca cortada gruesa contain caffeine?

Albahaca fresca cortada gruesa does not contain any caffeine.

Does Albahaca fresca cortada gruesa contain alcohol?

Albahaca fresca cortada gruesa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albahaca fresca cortada gruesa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albahaca fresca cortada gruesa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albahaca fresca cortada gruesa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albahaca fresca cortada gruesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albahaca fresca cortada gruesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albahaca fresca cortada gruesa for free?

Yes! Since Albahaca fresca cortada gruesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albahaca fresca cortada gruesa with water tracking feature?

Nutribit automatically calculates the water content of Albahaca fresca cortada gruesa and adds it to your daily hydration log. Simply log Albahaca fresca cortada gruesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albahaca fresca cortada gruesa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albahaca fresca cortada gruesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albahaca fresca cortada gruesa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albahaca fresca cortada gruesa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albahaca fresca cortada gruesa

Vitamin A in Albahaca fresca cortada gruesa supports eye health.

Vitamin A in Albahaca fresca cortada gruesa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Albahaca fresca cortada gruesa boosts immune function.

Vitamin A in Albahaca fresca cortada gruesa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Albahaca fresca cortada gruesa promotes healthy skin.

Vitamin A in Albahaca fresca cortada gruesa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Albahaca fresca cortada gruesa enhances reproductive health.

Vitamin A in Albahaca fresca cortada gruesa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Albahaca fresca cortada gruesa supports bone health.

Vitamin A in Albahaca fresca cortada gruesa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Albahaca fresca cortada gruesa reduces the risk of certain cancers.

Vitamin A in Albahaca fresca cortada gruesa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Albahaca fresca cortada gruesa promotes healthy development during pregnancy.

Vitamin A in Albahaca fresca cortada gruesa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Albahaca fresca cortada gruesa maintains healthy mucous membranes.

Vitamin A in Albahaca fresca cortada gruesa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Albahaca fresca cortada gruesa improves wound healing.

Vitamin A in Albahaca fresca cortada gruesa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Albahaca fresca cortada gruesa may reduce the risk of macular degeneration.

Vitamin A in Albahaca fresca cortada gruesa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 10 calories?

The amount of exercise required to burn off 1 taza Albahaca fresca cortada gruesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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