Cebolla vidalia cortada

Common Food

9.38

% from protein

88.48

% from carbs

88.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
51.2
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 12.8 mg
0.6%

Potassium, K 190.4 mg
4.1%

Total Carbohydrates 12.1 g
4.4%

Fiber 1.4 g
5.1%

Sugars 8 g
16.1%

Protein 1.3 g
2.6%

Water 146 g

Vitamin A 1.6 IU

Vitamin A, RAE 0 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7.7 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.2 mg

Folate 36.8 UG

Folate, food 36.8 UG

Choline, total 8.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 32 mg

Iron 0.4 mg

Magnesium 14.4 mg

Phosphorus, P 43.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.8 UG

Ash 0.5 g

Sucrose 1.2 g

Glucose 3.6 g

Fructose 3.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 212.8 kJ

Galactose 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.2 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cebolla vidalia cortada Nutrients FAQs

Nutrients

What is the calorie content of Cebolla vidalia cortada?

A typical serving 1 taza (160 grams) of Cebolla vidalia cortada contains approximately 51 calories.

You can check the exact calorie content by logging Cebolla vidalia cortada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cebolla vidalia cortada have?

The amount of fat in Cebolla vidalia cortada depends on the ingredients and preparation method. On average, one serving 1 taza (160 grams) of Cebolla vidalia cortada contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cebolla vidalia cortada have?

The protein content in Cebolla vidalia cortada depends on the ingredients exists in it. On average, 1 taza (160 grams) of Cebolla vidalia cortada contains approximately 1.28 grams of protein.

Know your exact protein requirement and how much protein you get from Cebolla vidalia cortada, Download Nutribit app for healthier you!

How much sugar does a Cebolla vidalia cortada have?

On average, 1 taza (160 grams) contains about 8.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cebolla vidalia cortada.

How Much carbohydrates (carbs) is in Cebolla vidalia cortada?

The amount of carbohydrates (carbs) in Cebolla vidalia cortada depends on its serving size and preparation. On average, 1 taza (160 grams) contains about 12.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cebolla vidalia cortada.

How Much Fiber is in Cebolla vidalia cortada?

Cebolla vidalia cortada contains approximately 1.44 grams of fiber in 1 taza (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cebolla vidalia cortada for healthier you!

What vitamins and minerals are in a Cebolla vidalia cortada?

Vitamins in Cebolla vidalia cortada:

  • Vitamin A:Cebolla vidalia cortada has 1.6 IU of Vitamin A.
  • Vitamin B-6:Cebolla vidalia cortada has 0.208 mg of Vitamin B-6.
  • Vitamin C:Cebolla vidalia cortada has 7.68 mg of Vitamin C.

Cebolla vidalia cortada contains following minerals:

  • Cebolla vidalia cortada has 32mg of Calcium.
  • Cebolla vidalia cortada has 12.8mg of Sodium, Na.
  • Cebolla vidalia cortada has 190.4mg of Potassium, K.
  • Cebolla vidalia cortada has 0.416mg of Iron.

General

Does Cebolla vidalia cortada contain caffeine?

Cebolla vidalia cortada does not contain any caffeine.

Does Cebolla vidalia cortada contain alcohol?

Cebolla vidalia cortada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cebolla vidalia cortada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cebolla vidalia cortada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cebolla vidalia cortada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cebolla vidalia cortada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cebolla vidalia cortada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cebolla vidalia cortada for free?

Yes! Since Cebolla vidalia cortada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cebolla vidalia cortada with water tracking feature?

Nutribit automatically calculates the water content of Cebolla vidalia cortada and adds it to your daily hydration log. Simply log Cebolla vidalia cortada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cebolla vidalia cortada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cebolla vidalia cortada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cebolla vidalia cortada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cebolla vidalia cortada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cebolla vidalia cortada

How to burn 51 calories?

The amount of exercise required to burn off 1 taza Cebolla vidalia cortada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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