Alitas estilo barbeque

Common Food

36.24

% from protein

0.94

% from carbs

0.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g(51g)
Amount per serving
Calories
131.1
% Daily value*

Total Fat 9.2 g
14.2%

Saturated 2.4 g
11.8%

Trans Fats 0.1 g

Polyunsaturated 1.1 g

Monounsaturated 3.7 g

Cholesterol 65.8 mg
21.9%

Sodium, Na 295.3 mg
12.8%

Potassium, K 145.4 mg
3.1%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.6%

Protein 11.9 g
23.9%

Water 29.2 g

Vitamin A 44.4 IU

Retinol 13.3 UG

Vitamin A, RAE 13.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 3.8 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 4.1 UG

Folic acid 0 UG

Folate, food 4.1 UG

Folate, DFE 4.1 UG

Vitamin B-12 0.2 UG

Choline, total 29.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 16.8 mg

Iron 0.5 mg

Magnesium 11.7 mg

Phosphorus, P 128 mg

Zinc 0.8 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 19.5 UG

Ash 0.6 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 547.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.9 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 3.1 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.8 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.7 g

Histidine 0.3 g

Alanine 0.6 g

Aspartic acid 1 g

Glutamic acid 1.5 g

Glycine 0.7 g

Proline 0.7 g

Serine 0.3 g

Alitas estilo barbeque Nutrients FAQs

Nutrients

What is the calorie content of Alitas estilo barbeque?

A typical serving 1 wing (51 grams) of Alitas estilo barbeque contains approximately 131 calories.

You can check the exact calorie content by logging Alitas estilo barbeque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alitas estilo barbeque have?

The amount of fat in Alitas estilo barbeque depends on the ingredients and preparation method. On average, one serving 1 wing (51 grams) of Alitas estilo barbeque contains approximately 9.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alitas estilo barbeque have?

The protein content in Alitas estilo barbeque depends on the ingredients exists in it. On average, 1 wing (51 grams) of Alitas estilo barbeque contains approximately 11.94 grams of protein.

Know your exact protein requirement and how much protein you get from Alitas estilo barbeque, Download Nutribit app for healthier you!

How much sugar does a Alitas estilo barbeque have?

On average, 1 wing (51 grams) contains about 0.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alitas estilo barbeque.

How Much carbohydrates (carbs) is in Alitas estilo barbeque?

The amount of carbohydrates (carbs) in Alitas estilo barbeque depends on its serving size and preparation. On average, 1 wing (51 grams) contains about 0.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alitas estilo barbeque.

How Much Fiber is in Alitas estilo barbeque?

Alitas estilo barbeque contains approximately 0 grams of fiber in 1 wing (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alitas estilo barbeque for healthier you!

What vitamins and minerals are in a Alitas estilo barbeque?

Vitamins in Alitas estilo barbeque:

  • Vitamin A:Alitas estilo barbeque has 44.37 IU of Vitamin A.
  • Vitamin B-12:Alitas estilo barbeque has 0.2295 UG of Vitamin B-12.
  • Vitamin B-6:Alitas estilo barbeque has 0.1081 mg of Vitamin B-6.

Alitas estilo barbeque contains following minerals:

  • Alitas estilo barbeque has 16.83mg of Calcium.
  • Alitas estilo barbeque has 295.29mg of Sodium, Na.
  • Alitas estilo barbeque has 145.35mg of Potassium, K.
  • Alitas estilo barbeque has 0.4743mg of Iron.

General

Does Alitas estilo barbeque contain caffeine?

Alitas estilo barbeque does not contain any caffeine.

Does Alitas estilo barbeque contain alcohol?

Alitas estilo barbeque does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alitas estilo barbeque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alitas estilo barbeque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alitas estilo barbeque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alitas estilo barbeque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alitas estilo barbeque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alitas estilo barbeque for free?

Yes! Since Alitas estilo barbeque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alitas estilo barbeque with water tracking feature?

Nutribit automatically calculates the water content of Alitas estilo barbeque and adds it to your daily hydration log. Simply log Alitas estilo barbeque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alitas estilo barbeque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alitas estilo barbeque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alitas estilo barbeque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alitas estilo barbeque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alitas estilo barbeque

Protein in Alitas estilo barbeque supports building and repairing tissues.

Builds and repairs tissues in Alitas estilo barbeque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alitas estilo barbeque supports immune function.

Supports immune function in Alitas estilo barbeque is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alitas estilo barbeque helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alitas estilo barbeque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alitas estilo barbeque provides energy.

Provides energy in Alitas estilo barbeque can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alitas estilo barbeque supports muscle growth and strength.

Supports muscle growth and strength in Alitas estilo barbeque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alitas estilo barbeque helps in weight management.

Helps in weight management in Alitas estilo barbeque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alitas estilo barbeque aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alitas estilo barbeque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alitas estilo barbeque supports bone health.

Supports bone health in Alitas estilo barbeque plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alitas estilo barbeque improves skin, hair, and nails.

Improves skin, hair, and nails in Alitas estilo barbeque is essential for the health and growth of hair, skin, and nails.

Protein in Alitas estilo barbeque regulates blood sugar levels.

Regulates blood sugar levels in Alitas estilo barbeque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Alitas estilo barbeque supports antioxidant protection.

Antioxidant Protection in Alitas estilo barbeque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Alitas estilo barbeque supports thyroid function.

Thyroid Function in Alitas estilo barbeque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Alitas estilo barbeque supports immune system health.

Immune System Support in Alitas estilo barbeque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Alitas estilo barbeque supports heart health.

Heart Health in Alitas estilo barbeque helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Alitas estilo barbeque supports cancer prevention.

Cancer Prevention in Alitas estilo barbeque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Alitas estilo barbeque supports cognitive function.

Cognitive Function in Alitas estilo barbeque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Alitas estilo barbeque supports skin health.

Skin Health in Alitas estilo barbeque helps protect the skin from UV damage and supports wound healing.

Selenium in Alitas estilo barbeque supports reproductive health.

Reproductive Health in Alitas estilo barbeque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Alitas estilo barbeque provides anti-inflammatory effects.

Anti-Inflammatory Effects in Alitas estilo barbeque helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 131 calories?

The amount of exercise required to burn off 1 wing Alitas estilo barbeque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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