Alitas búfalo deshuesadas

Common Food

19.68

% from protein

20.4

% from carbs

20.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24.4 g(24g)
Amount per serving
Calories
76.6
% Daily value*
Total Fat 5.1 g
7.9%
Saturated 1.7 g
8.3%
Trans Fats 0.1 g
Polyunsaturated 1.9 g
Monounsaturated 1.2 g
Cholesterol 13.5 mg
4.5%
Sodium, Na 196 mg
8.5%
Potassium, K 79.6 mg
1.7%
Total Carbohydrates 3.9 g
1.4%
Fiber 0.3 g
0.9%
Sugars 0.1 g
0.3%
Starch 3.6 g
Protein 3.8 g
7.6%
Water 10.8 g
Vitamin A 95.8 IU
Retinol 14.2 UG
Vitamin A, RAE 16.6 UG
Carotene, beta 26.2 UG
Carotene, alpha 0.4 UG
Vitamin E 0.4 mg
Vitamin D 1.2 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 5.7 UG
Lycopene 0.4 UG
Lutein + zeaxanthin 28.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.6 mg
Tocopherol, delta 0.5 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.2 mg
Tocotrienol, delta 0 mg
Vitamin C 0.7 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1.5 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.1 mg
Folate 1.8 UG
Folic acid 0 UG
Folate, food 1.8 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.6 mg
Vitamin K 1.4 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 5.9 UG
Calcium 5.1 mg
Iron 0.2 mg
Magnesium 6.3 mg
Phosphorus, P 62.5 mg
Zinc 0.1 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0.1 mg
Selenium 4 UG
Ash 0.7 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 320.5 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 0.8 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 1.2 g
PUFA 18:2 1.6 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.1 g
PUFA 18:2 n-6 c,c 1.6 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.4 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.3 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.7 g
Glycine 0.2 g
Proline 0.2 g
Serine 0.1 g
Hydroxyproline 0 g

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Alitas búfalo deshuesadas Nutrients FAQs

Nutrients

What is the calorie content of Alitas búfalo deshuesadas?

A typical serving 1 wing (24.4 grams) of Alitas búfalo deshuesadas contains approximately 77 calories.

You can check the exact calorie content by logging Alitas búfalo deshuesadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alitas búfalo deshuesadas have?

The amount of fat in Alitas búfalo deshuesadas depends on the ingredients and preparation method. On average, one serving 1 wing (24.4 grams) of Alitas búfalo deshuesadas contains approximately 5.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alitas búfalo deshuesadas have?

The protein content in Alitas búfalo deshuesadas depends on the ingredients exists in it. On average, 1 wing (24.4 grams) of Alitas búfalo deshuesadas contains approximately 3.79 grams of protein.

Know your exact protein requirement and how much protein you get from Alitas búfalo deshuesadas, Download Nutribit app for healthier you!

How much sugar does a Alitas búfalo deshuesadas have?

On average, 1 wing (24.4 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alitas búfalo deshuesadas.

How Much carbohydrates (carbs) is in Alitas búfalo deshuesadas?

The amount of carbohydrates (carbs) in Alitas búfalo deshuesadas depends on its serving size and preparation. On average, 1 wing (24.4 grams) contains about 3.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alitas búfalo deshuesadas.

How Much Fiber is in Alitas búfalo deshuesadas?

Alitas búfalo deshuesadas contains approximately 0.26 grams of fiber in 1 wing (24.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alitas búfalo deshuesadas for healthier you!

What vitamins and minerals are in a Alitas búfalo deshuesadas?

Vitamins in Alitas búfalo deshuesadas:

  • Vitamin A:Alitas búfalo deshuesadas has 95.841 IU of Vitamin A.
  • Vitamin B-12:Alitas búfalo deshuesadas has 0.0294 UG of Vitamin B-12.
  • Vitamin B-6:Alitas búfalo deshuesadas has 0.0967 mg of Vitamin B-6.
  • Vitamin C:Alitas búfalo deshuesadas has 0.7181 mg of Vitamin C.
  • Vitamin D:Alitas búfalo deshuesadas has 1.1973 IU of Vitamin D.
  • Vitamin K:Alitas búfalo deshuesadas has 1.38 UG of Vitamin K.

Alitas búfalo deshuesadas contains following minerals:

  • Alitas búfalo deshuesadas has 5.0524mg of Calcium.
  • Alitas búfalo deshuesadas has 195.9641mg of Sodium, Na.
  • Alitas búfalo deshuesadas has 79.6293mg of Potassium, K.
  • Alitas búfalo deshuesadas has 0.1732mg of Iron.

General

Does Alitas búfalo deshuesadas contain caffeine?

Alitas búfalo deshuesadas does not contain any caffeine.

Does Alitas búfalo deshuesadas contain alcohol?

Alitas búfalo deshuesadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alitas búfalo deshuesadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alitas búfalo deshuesadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alitas búfalo deshuesadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alitas búfalo deshuesadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alitas búfalo deshuesadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alitas búfalo deshuesadas for free?

Yes! Since Alitas búfalo deshuesadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alitas búfalo deshuesadas with water tracking feature?

Nutribit automatically calculates the water content of Alitas búfalo deshuesadas and adds it to your daily hydration log. Simply log Alitas búfalo deshuesadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alitas búfalo deshuesadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alitas búfalo deshuesadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alitas búfalo deshuesadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alitas búfalo deshuesadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alitas búfalo deshuesadas

How to burn 77 calories?

The amount of exercise required to burn off 1 wing Alitas búfalo deshuesadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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