Avena con azúcar morena
Common Food
9.54
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Avena con azúcar morena Nutrients FAQs
Nutrients
- Vitamin A:Avena con azúcar morena has 746.05 IU of Vitamin A.
- Vitamin B-6:Avena con azúcar morena has 0.516 mg of Vitamin B-6.
- Avena con azúcar morena has 100.48mg of Calcium.
- Avena con azúcar morena has 221.98mg of Sodium, Na.
- Avena con azúcar morena has 182.32mg of Potassium, K.
- Avena con azúcar morena has 3.5346mg of Iron.
What is the calorie content of Avena con azúcar morena?
A typical serving 1 packet (153 grams) of Avena con azúcar morena contains approximately 158 calories.
You can check the exact calorie content by logging Avena con azúcar morena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena con azúcar morena have?
The amount of fat in Avena con azúcar morena depends on the ingredients and preparation method. On average, one serving 1 packet (153 grams) of Avena con azúcar morena contains approximately 1.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena con azúcar morena have?
The protein content in Avena con azúcar morena depends on the ingredients exists in it. On average, 1 packet (153 grams) of Avena con azúcar morena contains approximately 3.96 grams of protein.
Know your exact protein requirement and how much protein you get from Avena con azúcar morena, Download Nutribit app for healthier you!
How much sugar does a Avena con azúcar morena have?
On average, 1 packet (153 grams) contains about 12.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena con azúcar morena.
How Much carbohydrates (carbs) is in Avena con azúcar morena?
The amount of carbohydrates (carbs) in Avena con azúcar morena depends on its serving size and preparation. On average, 1 packet (153 grams) contains about 33.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena con azúcar morena.
How Much Fiber is in Avena con azúcar morena?
Avena con azúcar morena contains approximately 3.1 grams of fiber in 1 packet (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena con azúcar morena for healthier you!
What vitamins and minerals are in a Avena con azúcar morena?
Vitamins in Avena con azúcar morena:
Avena con azúcar morena contains following minerals:
General
Does Avena con azúcar morena contain caffeine?
Avena con azúcar morena does not contain any caffeine.
Does Avena con azúcar morena contain alcohol?
Avena con azúcar morena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena con azúcar morena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena con azúcar morena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena con azúcar morena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena con azúcar morena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena con azúcar morena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena con azúcar morena for free?
Yes! Since Avena con azúcar morena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena con azúcar morena with water tracking feature?
Nutribit automatically calculates the water content of Avena con azúcar morena and adds it to your daily hydration log. Simply log Avena con azúcar morena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena con azúcar morena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena con azúcar morena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena con azúcar morena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena con azúcar morena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena con azúcar morena
Vitamin B-6 in Avena con azúcar morena supports brain health
{{vitamin}} in Avena con azúcar morena supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Avena con azúcar morena boosts immune function
{{vitamin}} in Avena con azúcar morena boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Avena con azúcar morena promotes red blood cell production
{{vitamin}} in Avena con azúcar morena promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Avena con azúcar morena reduces symptoms of PMS
{{vitamin}} in Avena con azúcar morena reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Avena con azúcar morena supports heart health
{{vitamin}} in Avena con azúcar morena supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Avena con azúcar morena aids in protein metabolism
{{vitamin}} in Avena con azúcar morena aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Avena con azúcar morena improves mood and reduces depression
{{vitamin}} in Avena con azúcar morena improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Avena con azúcar morena supports healthy pregnancy
{{vitamin}} in Avena con azúcar morena supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Avena con azúcar morena helps prevent anemia
{{vitamin}} in Avena con azúcar morena helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Avena con azúcar morena reduces nausea during pregnancy
{{vitamin}} in Avena con azúcar morena reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 158 calories?
The amount of exercise required to burn off 1 packet Avena con azúcar morena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.