Avena sabor maple con azúcar
Common Food
9.54
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Avena sabor maple con azúcar Nutrients FAQs
Nutrients
- Vitamin A:Avena sabor maple con azúcar has 746.05 IU of Vitamin A.
- Vitamin B-6:Avena sabor maple con azúcar has 0.516 mg of Vitamin B-6.
- Avena sabor maple con azúcar has 100.48mg of Calcium.
- Avena sabor maple con azúcar has 221.98mg of Sodium, Na.
- Avena sabor maple con azúcar has 182.32mg of Potassium, K.
- Avena sabor maple con azúcar has 3.5346mg of Iron.
What is the calorie content of Avena sabor maple con azúcar?
A typical serving 1 packet (153 grams) of Avena sabor maple con azúcar contains approximately 158 calories.
You can check the exact calorie content by logging Avena sabor maple con azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena sabor maple con azúcar have?
The amount of fat in Avena sabor maple con azúcar depends on the ingredients and preparation method. On average, one serving 1 packet (153 grams) of Avena sabor maple con azúcar contains approximately 1.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena sabor maple con azúcar have?
The protein content in Avena sabor maple con azúcar depends on the ingredients exists in it. On average, 1 packet (153 grams) of Avena sabor maple con azúcar contains approximately 3.96 grams of protein.
Know your exact protein requirement and how much protein you get from Avena sabor maple con azúcar, Download Nutribit app for healthier you!
How much sugar does a Avena sabor maple con azúcar have?
On average, 1 packet (153 grams) contains about 12.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena sabor maple con azúcar.
How Much carbohydrates (carbs) is in Avena sabor maple con azúcar?
The amount of carbohydrates (carbs) in Avena sabor maple con azúcar depends on its serving size and preparation. On average, 1 packet (153 grams) contains about 33.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena sabor maple con azúcar.
How Much Fiber is in Avena sabor maple con azúcar?
Avena sabor maple con azúcar contains approximately 3.1 grams of fiber in 1 packet (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena sabor maple con azúcar for healthier you!
What vitamins and minerals are in a Avena sabor maple con azúcar?
Vitamins in Avena sabor maple con azúcar:
Avena sabor maple con azúcar contains following minerals:
General
Does Avena sabor maple con azúcar contain caffeine?
Avena sabor maple con azúcar does not contain any caffeine.
Does Avena sabor maple con azúcar contain alcohol?
Avena sabor maple con azúcar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena sabor maple con azúcar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena sabor maple con azúcar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena sabor maple con azúcar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena sabor maple con azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena sabor maple con azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena sabor maple con azúcar for free?
Yes! Since Avena sabor maple con azúcar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena sabor maple con azúcar with water tracking feature?
Nutribit automatically calculates the water content of Avena sabor maple con azúcar and adds it to your daily hydration log. Simply log Avena sabor maple con azúcar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena sabor maple con azúcar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena sabor maple con azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena sabor maple con azúcar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena sabor maple con azúcar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena sabor maple con azúcar
Vitamin B-6 in Avena sabor maple con azúcar supports brain health
{{vitamin}} in Avena sabor maple con azúcar supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Avena sabor maple con azúcar boosts immune function
{{vitamin}} in Avena sabor maple con azúcar boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Avena sabor maple con azúcar promotes red blood cell production
{{vitamin}} in Avena sabor maple con azúcar promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Avena sabor maple con azúcar reduces symptoms of PMS
{{vitamin}} in Avena sabor maple con azúcar reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Avena sabor maple con azúcar supports heart health
{{vitamin}} in Avena sabor maple con azúcar supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Avena sabor maple con azúcar aids in protein metabolism
{{vitamin}} in Avena sabor maple con azúcar aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Avena sabor maple con azúcar improves mood and reduces depression
{{vitamin}} in Avena sabor maple con azúcar improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Avena sabor maple con azúcar supports healthy pregnancy
{{vitamin}} in Avena sabor maple con azúcar supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Avena sabor maple con azúcar helps prevent anemia
{{vitamin}} in Avena sabor maple con azúcar helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Avena sabor maple con azúcar reduces nausea during pregnancy
{{vitamin}} in Avena sabor maple con azúcar reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 158 calories?
The amount of exercise required to burn off 1 packet Avena sabor maple con azúcar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.