Bajo en sodio caldo de vegetales

Common Food

Total Energy

15.7

kcal

85.55

% from carbs

9.25

% from protein

5.2

% from fats

In 237 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

150.1mg

6.5%


Potassium, K

114.9mg

2.4%


Total Carbohydrates

3.7g

1.3%


Fiber

0.3g

1.1%


Sugars

1.5g

3.1%


Protein

0.4g

0.7%


Water

232.1g





Ash

0.8g



Energy

64.9kJ


Calcium, Ca

15.4mg


Iron, Fe

0.2mg


Magnesium, Mg

7.5mg


Phosphorus, P

16.5mg


Zinc, Zn

0.1mg



Fluoride, F

140.5UG


Manganese, Mn

0.1mg


Selenium, Se

0.2UG


Vitamin A, IU

7523.6IU



Vitamin A, RAE

376.1UG


Carotene, beta

3659.9UG


Carotene, alpha

1708.2UG


Vitamin E (alpha-tocopherol)

0.5mg





Lycopene

0.8UG


Lutein + zeaxanthin

131UG


Vitamin C, total ascorbic acid

3.3mg




Niacin

0.2mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

1.6UG



Choline, total

3.9mg


Vitamin K (phylloquinone)

6.1UG



Folate, food

1.6UG


Folate, DFE

1.6UG







































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bajo en sodio caldo de vegetales

A typical serving 1 taza of Bajo en sodio caldo de vegetales (236.97 grams) contains approximately 15.7365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bajo en sodio caldo de vegetales depends on the ingredients and preparation method. On average, one serving 1 taza (236.97 grams) of Bajo en sodio caldo de vegetales contains approximately 0.059 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bajo en sodio caldo de vegetales depends on the ingredients exists in it. On average, 1 taza of Bajo en sodio caldo de vegetales (about 236.97 grams) contains approximately 0.3737 grams of protein.

On average, 1 taza (about 236.97 grams) contains about 1.5382 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 236.97 grams) contains about 3.6509 grams of carbohydrates.

Bajo en sodio caldo de vegetales contains approximately 0.3147 grams of fiber in 1 taza (about 236.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 16 calories?

The amount of exercise required to burn off 1 taza Bajo en sodio caldo de vegetales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.