Caldo vegetal bajo en sodio

Common Food

Total Energy

15.8

kcal

57.14

% from carbs

14.91

% from protein

27.95

% from fats

In 3.6 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.6%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Cholesterol

0.5mg

0.2%

Sodium, Na

38.4mg

1.7%

Potassium, K

11.1mg

0.2%

Total Carbohydrates

2.3g

0.8%

Sugars

0.5g

1%

Protein

0.6g

1.2%

Water

0.1g

Ash

0.1g

Energy

66kJ

Calcium, Ca

6.7mg

Magnesium, Mg

2mg

Phosphorus, P

6mg

Selenium, Se

1UG

Vitamin A, IU

18IU

Vitamin A, RAE

0.9UG

Carotene, beta

9.5UG

Carotene, alpha

2.5UG

Lycopene

0.7UG

Lutein + zeaxanthin

9.8UG

Niacin

0.1mg

Folate, total

0.8UG

Choline, total

4.1mg

Vitamin K (phylloquinone)

2.4UG

Folate, food

0.8UG

Folate, DFE

0.8UG

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldo vegetal bajo en sodio

A typical serving 1 cube of Caldo vegetal bajo en sodio (3.6 grams) contains approximately 15.768 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldo vegetal bajo en sodio depends on the ingredients and preparation method. On average, one serving 1 cube (3.6 grams) of Caldo vegetal bajo en sodio contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldo vegetal bajo en sodio depends on the ingredients exists in it. On average, 1 cube of Caldo vegetal bajo en sodio (about 3.6 grams) contains approximately 0.6012 grams of protein.

On average, 1 cube (about 3.6 grams) contains about 0.5209 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cube (about 3.6 grams) contains about 2.3357 grams of carbohydrates.

Caldo vegetal bajo en sodio contains approximately 0.0072 grams of fiber in 1 cube (about 3.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 16 calories?

The amount of exercise required to burn off 1 cube Caldo vegetal bajo en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.