Caldo de vegetales bajo en sodio

Common Food

Total Energy

15.7

kcal

85.55

% from carbs

9.25

% from protein

5.2

% from fats

In 237 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

150.1mg

6.5%

Potassium, K

114.9mg

2.4%

Total Carbohydrates

3.7g

1.3%

Fiber

0.3g

1.1%

Sugars

1.5g

3.1%

Protein

0.4g

0.7%

Water

232.1g

Ash

0.8g

Energy

64.9kJ

Calcium, Ca

15.4mg

Iron, Fe

0.2mg

Magnesium, Mg

7.5mg

Phosphorus, P

16.5mg

Zinc, Zn

0.1mg

Fluoride, F

140.5UG

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

7523.6IU

Vitamin A, RAE

376.1UG

Carotene, beta

3659.9UG

Carotene, alpha

1708.2UG

Vitamin E (alpha-tocopherol)

0.5mg

Lycopene

0.8UG

Lutein + zeaxanthin

131UG

Vitamin C, total ascorbic acid

3.3mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

1.6UG

Choline, total

3.9mg

Vitamin K (phylloquinone)

6.1UG

Folate, food

1.6UG

Folate, DFE

1.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldo de vegetales bajo en sodio

A typical serving 1 taza of Caldo de vegetales bajo en sodio (236.97 grams) contains approximately 15.7365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldo de vegetales bajo en sodio depends on the ingredients and preparation method. On average, one serving 1 taza (236.97 grams) of Caldo de vegetales bajo en sodio contains approximately 0.059 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldo de vegetales bajo en sodio depends on the ingredients exists in it. On average, 1 taza of Caldo de vegetales bajo en sodio (about 236.97 grams) contains approximately 0.3737 grams of protein.

On average, 1 taza (about 236.97 grams) contains about 1.5382 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 236.97 grams) contains about 3.6509 grams of carbohydrates.

Caldo de vegetales bajo en sodio contains approximately 0.3147 grams of fiber in 1 taza (about 236.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 16 calories?

The amount of exercise required to burn off 1 taza Caldo de vegetales bajo en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.