Caldo de carne bajo en sodio bajo en grasas

Common Food

Total Energy

13.1

kcal

11.94

% from carbs

74.63

% from protein

13.43

% from fats

In 219 g

% daily value

Total Fat

0.2g

0.2%

Saturated

0.1g

0.5%

Monounsaturated

0.1g

Sodium, Na

492.8mg

21.4%

Potassium, K

43.8mg

0.9%

Total Carbohydrates

0.4g

0.2%

Sugars

0.4g

0.9%

Protein

2.5g

5%

Water

214.6g

Ash

1.3g

Glucose

0.4g

Energy

54.8kJ

Calcium, Ca

6.6mg

Iron, Fe

0.1mg

Magnesium, Mg

2.2mg

Phosphorus, P

19.7mg

Zinc, Zn

0.5mg

Riboflavin

0.2mg

Niacin

0.9mg

Pantothenic acid

0.1mg

Vitamin B-6

0.2mg

Folate, total

4.4UG

Choline, total

6.4mg

Folate, food

4.4UG

Folate, DFE

4.4UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldo de carne bajo en sodio bajo en grasas

A typical serving 1 taza of Caldo de carne bajo en sodio bajo en grasas (219 grams) contains approximately 13.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldo de carne bajo en sodio bajo en grasas depends on the ingredients and preparation method. On average, one serving 1 taza (219 grams) of Caldo de carne bajo en sodio bajo en grasas contains approximately 0.1533 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldo de carne bajo en sodio bajo en grasas depends on the ingredients exists in it. On average, 1 taza of Caldo de carne bajo en sodio bajo en grasas (about 219 grams) contains approximately 2.4966 grams of protein.

On average, 1 taza (about 219 grams) contains about 0.438 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 219 grams) contains about 0.438 grams of carbohydrates.

Caldo de carne bajo en sodio bajo en grasas contains approximately 0 grams of fiber in 1 taza (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 13 calories?

The amount of exercise required to burn off 1 taza Caldo de carne bajo en sodio bajo en grasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.