Barra de chocolate y caramelo

Common Food

3.76

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

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Serving size
In 49.8 g(50g)
Amount per serving
Calories
213.5
% Daily value*

Total Fat 10.4 g
16%

Saturated 6.3 g
31.5%

Trans Fats 0.3 g

Polyunsaturated 0.5 g

Monounsaturated 2.9 g

Cholesterol 18.5 mg
6.2%

Sodium, Na 194.7 mg
8.5%

Potassium, K 84.1 mg
1.8%

Total Carbohydrates 30.3 g
11%

Fiber 1.3 g
4.7%

Sugars 19.6 g
39.2%

Starch 2.8 g

Protein 2.1 g
4.2%

Water 6.1 g

Caffeine 6.3 mg

Vitamin A 219.4 IU

Retinol 57.7 UG

Vitamin A, RAE 58.8 UG

Carotene, beta 13.6 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 18.6 UG

Folic acid 12.8 UG

Folate, food 5.8 UG

Folate, DFE 27.5 UG

Vitamin B-12 0 UG

Choline, total 7.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 21.1 mg

Iron 1 mg

Magnesium 21.8 mg

Phosphorus, P 47.9 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 1.9 UG

Manganese, Mn 0.3 mg

Selenium 5 UG

Ash 0.8 g

Sucrose 9.5 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 49.5 mg

Energy 893.3 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 2.7 g

SFA 18:0 1.9 g

SFA 20:0 0 g

MUFA 18:1 2.8 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.3 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 5.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Barra de chocolate y caramelo Nutrients FAQs

Nutrients

What is the calorie content of Barra de chocolate y caramelo?

A typical serving 1 bar (49.79 grams) of Barra de chocolate y caramelo contains approximately 214 calories.

You can check the exact calorie content by logging Barra de chocolate y caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra de chocolate y caramelo have?

The amount of fat in Barra de chocolate y caramelo depends on the ingredients and preparation method. On average, one serving 1 bar (49.79 grams) of Barra de chocolate y caramelo contains approximately 10.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barra de chocolate y caramelo have?

The protein content in Barra de chocolate y caramelo depends on the ingredients exists in it. On average, 1 bar (49.79 grams) of Barra de chocolate y caramelo contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Barra de chocolate y caramelo, Download Nutribit app for healthier you!

How much sugar does a Barra de chocolate y caramelo have?

On average, 1 bar (49.79 grams) contains about 19.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de chocolate y caramelo.

How Much carbohydrates (carbs) is in Barra de chocolate y caramelo?

The amount of carbohydrates (carbs) in Barra de chocolate y caramelo depends on its serving size and preparation. On average, 1 bar (49.79 grams) contains about 30.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barra de chocolate y caramelo.

How Much Fiber is in Barra de chocolate y caramelo?

Barra de chocolate y caramelo contains approximately 1.32 grams of fiber in 1 bar (49.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de chocolate y caramelo for healthier you!

What vitamins and minerals are in a Barra de chocolate y caramelo?

Vitamins in Barra de chocolate y caramelo:

  • Vitamin A:Barra de chocolate y caramelo has 219.4234 IU of Vitamin A.
  • Vitamin B-12:Barra de chocolate y caramelo has 0.028 UG of Vitamin B-12.
  • Vitamin B-6:Barra de chocolate y caramelo has 0.0165 mg of Vitamin B-6.
  • Vitamin C:Barra de chocolate y caramelo has 0.0373 mg of Vitamin C.

Barra de chocolate y caramelo contains following minerals:

  • Barra de chocolate y caramelo has 21.1446mg of Calcium.
  • Barra de chocolate y caramelo has 194.687mg of Sodium, Na.
  • Barra de chocolate y caramelo has 84.1473mg of Potassium, K.
  • Barra de chocolate y caramelo has 0.9854mg of Iron.

General

Does Barra de chocolate y caramelo contain caffeine?

Barra de chocolate y caramelo contains approximately 6 mg of caffeine in 1 bar (49.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barra de chocolate y caramelo contain alcohol?

Barra de chocolate y caramelo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barra de chocolate y caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de chocolate y caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra de chocolate y caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra de chocolate y caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de chocolate y caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra de chocolate y caramelo for free?

Yes! Since Barra de chocolate y caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra de chocolate y caramelo with water tracking feature?

Nutribit automatically calculates the water content of Barra de chocolate y caramelo and adds it to your daily hydration log. Simply log Barra de chocolate y caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra de chocolate y caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra de chocolate y caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra de chocolate y caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra de chocolate y caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barra de chocolate y caramelo

How to burn 214 calories?

The amount of exercise required to burn off 1 bar Barra de chocolate y caramelo

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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