Barras de chocolate y caramelo

Common Food

3.76

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49.8 g(50g)
Amount per serving
Calories
213.5
% Daily value*
Total Fat 10.4 g
16%
Saturated 6.3 g
31.5%
Trans Fats 0.3 g
Polyunsaturated 0.5 g
Monounsaturated 2.9 g
Cholesterol 18.5 mg
6.2%
Sodium, Na 194.7 mg
8.5%
Potassium, K 84.1 mg
1.8%
Total Carbohydrates 30.3 g
11%
Fiber 1.3 g
4.7%
Sugars 19.6 g
39.2%
Starch 2.8 g
Protein 2.1 g
4.2%
Water 6.1 g
Caffeine 6.3 mg
Vitamin A 219.4 IU
Retinol 57.7 UG
Vitamin A, RAE 58.8 UG
Carotene, beta 13.6 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 12.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 0.6 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 18.6 UG
Folic acid 12.8 UG
Folate, food 5.8 UG
Folate, DFE 27.5 UG
Vitamin B-12 0 UG
Choline, total 7.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.3 UG
Calcium 21.1 mg
Iron 1 mg
Magnesium 21.8 mg
Phosphorus, P 47.9 mg
Zinc 0.4 mg
Copper 0.1 mg
Fluoride, F 1.9 UG
Manganese, Mn 0.3 mg
Selenium 5 UG
Ash 0.8 g
Sucrose 9.5 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 49.5 mg
Energy 893.3 kJ
Galactose 0 g
SFA 4:0 0.3 g
SFA 6:0 0.2 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.2 g
SFA 14:0 0.6 g
SFA 16:0 2.7 g
SFA 18:0 1.9 g
SFA 20:0 0 g
MUFA 18:1 2.8 g
PUFA 18:2 0.5 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.3 mg
SFA 15:0 0 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 18:1 t 0.3 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.5 g
PUFA 18:2 n-6 c,c 0.2 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.3 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 5.9 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.2 g
Glutamic acid 0.5 g
Glycine 0.1 g
Proline 0.2 g
Serine 0.1 g

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Barras de chocolate y caramelo Nutrients FAQs

Nutrients

What is the calorie content of Barras de chocolate y caramelo?

A typical serving 1 bar (49.79 grams) of Barras de chocolate y caramelo contains approximately 214 calories.

You can check the exact calorie content by logging Barras de chocolate y caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barras de chocolate y caramelo have?

The amount of fat in Barras de chocolate y caramelo depends on the ingredients and preparation method. On average, one serving 1 bar (49.79 grams) of Barras de chocolate y caramelo contains approximately 10.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barras de chocolate y caramelo have?

The protein content in Barras de chocolate y caramelo depends on the ingredients exists in it. On average, 1 bar (49.79 grams) of Barras de chocolate y caramelo contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Barras de chocolate y caramelo, Download Nutribit app for healthier you!

How much sugar does a Barras de chocolate y caramelo have?

On average, 1 bar (49.79 grams) contains about 19.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras de chocolate y caramelo.

How Much carbohydrates (carbs) is in Barras de chocolate y caramelo?

The amount of carbohydrates (carbs) in Barras de chocolate y caramelo depends on its serving size and preparation. On average, 1 bar (49.79 grams) contains about 30.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barras de chocolate y caramelo.

How Much Fiber is in Barras de chocolate y caramelo?

Barras de chocolate y caramelo contains approximately 1.32 grams of fiber in 1 bar (49.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barras de chocolate y caramelo for healthier you!

What vitamins and minerals are in a Barras de chocolate y caramelo?

Vitamins in Barras de chocolate y caramelo:

  • Vitamin A:Barras de chocolate y caramelo has 219.4234 IU of Vitamin A.
  • Vitamin B-12:Barras de chocolate y caramelo has 0.028 UG of Vitamin B-12.
  • Vitamin B-6:Barras de chocolate y caramelo has 0.0165 mg of Vitamin B-6.
  • Vitamin C:Barras de chocolate y caramelo has 0.0373 mg of Vitamin C.

Barras de chocolate y caramelo contains following minerals:

  • Barras de chocolate y caramelo has 21.1446mg of Calcium.
  • Barras de chocolate y caramelo has 194.687mg of Sodium, Na.
  • Barras de chocolate y caramelo has 84.1473mg of Potassium, K.
  • Barras de chocolate y caramelo has 0.9854mg of Iron.

General

Does Barras de chocolate y caramelo contain caffeine?

Barras de chocolate y caramelo contains approximately 6 mg of caffeine in 1 bar (49.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barras de chocolate y caramelo contain alcohol?

Barras de chocolate y caramelo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barras de chocolate y caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras de chocolate y caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barras de chocolate y caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barras de chocolate y caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras de chocolate y caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barras de chocolate y caramelo for free?

Yes! Since Barras de chocolate y caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barras de chocolate y caramelo with water tracking feature?

Nutribit automatically calculates the water content of Barras de chocolate y caramelo and adds it to your daily hydration log. Simply log Barras de chocolate y caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barras de chocolate y caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barras de chocolate y caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barras de chocolate y caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barras de chocolate y caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barras de chocolate y caramelo

How to burn 214 calories?

The amount of exercise required to burn off 1 bar Barras de chocolate y caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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