Fiber one barra de avena y chocolate
Common Food
5.14
% from protein71.73
% from carbs71.73
% from fatNutrition Facts
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Fiber one barra de avena y chocolate Nutrients FAQs
Nutrients
- Vitamin B-6:Fiber one barra de avena y chocolate has 0.3852 mg of Vitamin B-6.
- Vitamin C:Fiber one barra de avena y chocolate has 0.48 mg of Vitamin C.
- Fiber one barra de avena y chocolate has 100mg of Calcium.
- Fiber one barra de avena y chocolate has 140mg of Sodium, Na.
- Fiber one barra de avena y chocolate has 178.8mg of Potassium, K.
- Fiber one barra de avena y chocolate has 0.36mg of Iron.
What is the calorie content of Fiber one barra de avena y chocolate?
A typical serving 1 bar (40 grams) of Fiber one barra de avena y chocolate contains approximately 140 calories.
You can check the exact calorie content by logging Fiber one barra de avena y chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiber one barra de avena y chocolate have?
The amount of fat in Fiber one barra de avena y chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fiber one barra de avena y chocolate contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiber one barra de avena y chocolate have?
The protein content in Fiber one barra de avena y chocolate depends on the ingredients exists in it. On average, 1 bar (40 grams) of Fiber one barra de avena y chocolate contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fiber one barra de avena y chocolate, Download Nutribit app for healthier you!
How much sugar does a Fiber one barra de avena y chocolate have?
On average, 1 bar (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber one barra de avena y chocolate.
How Much carbohydrates (carbs) is in Fiber one barra de avena y chocolate?
The amount of carbohydrates (carbs) in Fiber one barra de avena y chocolate depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 27.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiber one barra de avena y chocolate.
How Much Fiber is in Fiber one barra de avena y chocolate?
Fiber one barra de avena y chocolate contains approximately 9 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber one barra de avena y chocolate for healthier you!
What vitamins and minerals are in a Fiber one barra de avena y chocolate?
Vitamins in Fiber one barra de avena y chocolate:
Fiber one barra de avena y chocolate contains following minerals:
General
Does Fiber one barra de avena y chocolate contain caffeine?
Fiber one barra de avena y chocolate contains approximately 1 mg of caffeine in 1 bar (40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Fiber one barra de avena y chocolate contain alcohol?
Fiber one barra de avena y chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiber one barra de avena y chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber one barra de avena y chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiber one barra de avena y chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiber one barra de avena y chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber one barra de avena y chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiber one barra de avena y chocolate for free?
Yes! Since Fiber one barra de avena y chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiber one barra de avena y chocolate with water tracking feature?
Nutribit automatically calculates the water content of Fiber one barra de avena y chocolate and adds it to your daily hydration log. Simply log Fiber one barra de avena y chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiber one barra de avena y chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiber one barra de avena y chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiber one barra de avena y chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiber one barra de avena y chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiber one barra de avena y chocolate
Fiber in Fiber one barra de avena y chocolate supports digestion.
Fiber in Fiber one barra de avena y chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiber one barra de avena y chocolate supports heart health.
Soluble fiber in Fiber one barra de avena y chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiber one barra de avena y chocolate aids in weight management.
Fiber-rich foods in Fiber one barra de avena y chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiber one barra de avena y chocolate regulates blood sugar.
Fiber in Fiber one barra de avena y chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiber one barra de avena y chocolate promotes gut health.
Fiber in Fiber one barra de avena y chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiber one barra de avena y chocolate lowers the risk of colon cancer.
A high-fiber diet from Fiber one barra de avena y chocolate is linked to a reduced risk of colon cancer.
Fiber in Fiber one barra de avena y chocolate improves skin health.
Fiber in Fiber one barra de avena y chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiber one barra de avena y chocolate helps lower blood pressure.
Adequate fiber in Fiber one barra de avena y chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiber one barra de avena y chocolate boosts immune function.
Fiber in Fiber one barra de avena y chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiber one barra de avena y chocolate reduces the risk of type 2 diabetes.
Fiber in Fiber one barra de avena y chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Fiber one barra de avena y chocolate supports brain health
{{vitamin}} in Fiber one barra de avena y chocolate supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fiber one barra de avena y chocolate boosts immune function
{{vitamin}} in Fiber one barra de avena y chocolate boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fiber one barra de avena y chocolate promotes red blood cell production
{{vitamin}} in Fiber one barra de avena y chocolate promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fiber one barra de avena y chocolate reduces symptoms of PMS
{{vitamin}} in Fiber one barra de avena y chocolate reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fiber one barra de avena y chocolate supports heart health
{{vitamin}} in Fiber one barra de avena y chocolate supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fiber one barra de avena y chocolate aids in protein metabolism
{{vitamin}} in Fiber one barra de avena y chocolate aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fiber one barra de avena y chocolate improves mood and reduces depression
{{vitamin}} in Fiber one barra de avena y chocolate improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fiber one barra de avena y chocolate supports healthy pregnancy
{{vitamin}} in Fiber one barra de avena y chocolate supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fiber one barra de avena y chocolate helps prevent anemia
{{vitamin}} in Fiber one barra de avena y chocolate helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fiber one barra de avena y chocolate reduces nausea during pregnancy
{{vitamin}} in Fiber one barra de avena y chocolate reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Fiber one barra de avena y chocolate supports bone health.
Supports Bone Health in Fiber one barra de avena y chocolate helps in the formation of bone structure and improves bone density and strength.
Magnesium in Fiber one barra de avena y chocolate promotes heart health.
Promotes Heart Health in Fiber one barra de avena y chocolate helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fiber one barra de avena y chocolate aids muscle function.
Aids Muscle Function in Fiber one barra de avena y chocolate helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Fiber one barra de avena y chocolate enhances nerve function.
Enhances Nerve Function in Fiber one barra de avena y chocolate supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fiber one barra de avena y chocolate improves sleep quality.
Improves Sleep Quality in Fiber one barra de avena y chocolate regulates sleep patterns by supporting melatonin production.
Magnesium in Fiber one barra de avena y chocolate supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fiber one barra de avena y chocolate helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fiber one barra de avena y chocolate reduces migraine frequency.
Reduces Migraine Frequency in Fiber one barra de avena y chocolate may help reduce the frequency and severity of migraines.
Magnesium in Fiber one barra de avena y chocolate promotes digestive health.
Promotes Digestive Health in Fiber one barra de avena y chocolate supports bowel function and helps prevent constipation.
Magnesium in Fiber one barra de avena y chocolate helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fiber one barra de avena y chocolate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fiber one barra de avena y chocolate boosts protein synthesis.
Boosts Protein Synthesis in Fiber one barra de avena y chocolate plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Fiber one barra de avena y chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.