Barra de chocolate oscuro y moca de kind

Common Food

10.23

% from protein

31.38

% from carbs

31.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
205.9
% Daily value*
Total Fat 14.3 g
22%
Saturated 2.1 g
10.4%
Trans Fats 0 g
Polyunsaturated 4.6 g
Monounsaturated 6.6 g
Sodium, Na 42.1 mg
1.8%
Potassium, K 205.7 mg
4.4%
Total Carbohydrates 17.3 g
6.3%
Fiber 2.6 g
9.4%
Sugars 10 g
19.9%
Starch 0.6 g
Protein 5.6 g
11.3%
Water 2.9 g
Vitamin A 0.8 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.4 UG
Carotene, alpha 0 UG
Vitamin E 2.9 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 1.8 mg
Tocopherol, delta 0.2 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.2 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 2.9 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 18.2 UG
Folic acid 0 UG
Folate, food 18.2 UG
Folate, DFE 18.2 UG
Vitamin B-12 0 UG
Choline, total 13.9 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.2 UG
Calcium 40.9 mg
Iron 1.7 mg
Magnesium 65.1 mg
Phosphorus, P 128.7 mg
Zinc 0.9 mg
Copper 0.3 mg
Fluoride, F 12.1 UG
Manganese, Mn 0.6 mg
Selenium 97.7 UG
Ash 0.9 g
Sucrose 1.1 g
Glucose 4 g
Fructose 4.5 g
Lactose 0 g
Maltose 0.1 g
Theobromine 0 mg
Energy 861.6 kJ
Galactose 0.3 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.3 g
SFA 18:0 0.5 g
SFA 20:0 0.1 g
MUFA 18:1 6.5 g
PUFA 18:2 4.3 g
PUFA 18:3 0.3 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.1 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.6 mg
Campesterol 0.7 mg
Beta-sitosterol 16.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0.1 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 5 g
PUFA 18:2 n-6 c,c 3.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.3 mg
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.2 g
Arginine 0.7 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.6 g
Glutamic acid 1.3 g
Glycine 0.3 g
Proline 0.3 g
Serine 0.3 g

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Barra de chocolate oscuro y moca de kind Nutrients FAQs

Nutrients

What is the calorie content of Barra de chocolate oscuro y moca de kind?

A typical serving 1 bar (41 grams) of Barra de chocolate oscuro y moca de kind contains approximately 206 calories.

You can check the exact calorie content by logging Barra de chocolate oscuro y moca de kind in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra de chocolate oscuro y moca de kind have?

The amount of fat in Barra de chocolate oscuro y moca de kind depends on the ingredients and preparation method. On average, one serving 1 bar (41 grams) of Barra de chocolate oscuro y moca de kind contains approximately 14.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barra de chocolate oscuro y moca de kind have?

The protein content in Barra de chocolate oscuro y moca de kind depends on the ingredients exists in it. On average, 1 bar (41 grams) of Barra de chocolate oscuro y moca de kind contains approximately 5.64 grams of protein.

Know your exact protein requirement and how much protein you get from Barra de chocolate oscuro y moca de kind, Download Nutribit app for healthier you!

How much sugar does a Barra de chocolate oscuro y moca de kind have?

On average, 1 bar (41 grams) contains about 9.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de chocolate oscuro y moca de kind.

How Much carbohydrates (carbs) is in Barra de chocolate oscuro y moca de kind?

The amount of carbohydrates (carbs) in Barra de chocolate oscuro y moca de kind depends on its serving size and preparation. On average, 1 bar (41 grams) contains about 17.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barra de chocolate oscuro y moca de kind.

How Much Fiber is in Barra de chocolate oscuro y moca de kind?

Barra de chocolate oscuro y moca de kind contains approximately 2.63 grams of fiber in 1 bar (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de chocolate oscuro y moca de kind for healthier you!

What vitamins and minerals are in a Barra de chocolate oscuro y moca de kind?

Vitamins in Barra de chocolate oscuro y moca de kind:

  • Vitamin A:Barra de chocolate oscuro y moca de kind has 0.76 IU of Vitamin A.
  • Vitamin B-6:Barra de chocolate oscuro y moca de kind has 0.0899 mg of Vitamin B-6.
  • Vitamin C:Barra de chocolate oscuro y moca de kind has 0.206 mg of Vitamin C.

Barra de chocolate oscuro y moca de kind contains following minerals:

  • Barra de chocolate oscuro y moca de kind has 40.92mg of Calcium.
  • Barra de chocolate oscuro y moca de kind has 42.14mg of Sodium, Na.
  • Barra de chocolate oscuro y moca de kind has 205.73mg of Potassium, K.
  • Barra de chocolate oscuro y moca de kind has 1.7234mg of Iron.

General

Does Barra de chocolate oscuro y moca de kind contain caffeine?

Barra de chocolate oscuro y moca de kind does not contain any caffeine.

Does Barra de chocolate oscuro y moca de kind contain alcohol?

Barra de chocolate oscuro y moca de kind does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barra de chocolate oscuro y moca de kind?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de chocolate oscuro y moca de kind and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra de chocolate oscuro y moca de kind quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra de chocolate oscuro y moca de kind in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de chocolate oscuro y moca de kind and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra de chocolate oscuro y moca de kind for free?

Yes! Since Barra de chocolate oscuro y moca de kind contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra de chocolate oscuro y moca de kind with water tracking feature?

Nutribit automatically calculates the water content of Barra de chocolate oscuro y moca de kind and adds it to your daily hydration log. Simply log Barra de chocolate oscuro y moca de kind in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra de chocolate oscuro y moca de kind as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra de chocolate oscuro y moca de kind and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra de chocolate oscuro y moca de kind nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra de chocolate oscuro y moca de kind data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barra de chocolate oscuro y moca de kind

Selenium in Barra de chocolate oscuro y moca de kind supports antioxidant protection.

Antioxidant Protection in Barra de chocolate oscuro y moca de kind helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Barra de chocolate oscuro y moca de kind supports thyroid function.

Thyroid Function in Barra de chocolate oscuro y moca de kind helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Barra de chocolate oscuro y moca de kind supports immune system health.

Immune System Support in Barra de chocolate oscuro y moca de kind enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Barra de chocolate oscuro y moca de kind supports heart health.

Heart Health in Barra de chocolate oscuro y moca de kind helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Barra de chocolate oscuro y moca de kind supports cancer prevention.

Cancer Prevention in Barra de chocolate oscuro y moca de kind helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Barra de chocolate oscuro y moca de kind supports cognitive function.

Cognitive Function in Barra de chocolate oscuro y moca de kind may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Barra de chocolate oscuro y moca de kind supports skin health.

Skin Health in Barra de chocolate oscuro y moca de kind helps protect the skin from UV damage and supports wound healing.

Selenium in Barra de chocolate oscuro y moca de kind supports reproductive health.

Reproductive Health in Barra de chocolate oscuro y moca de kind regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Barra de chocolate oscuro y moca de kind provides anti-inflammatory effects.

Anti-Inflammatory Effects in Barra de chocolate oscuro y moca de kind helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Barra de chocolate oscuro y moca de kind supports bone health.

Supports Bone Health in Barra de chocolate oscuro y moca de kind helps in the formation of bone structure and improves bone density and strength.

Magnesium in Barra de chocolate oscuro y moca de kind promotes heart health.

Promotes Heart Health in Barra de chocolate oscuro y moca de kind helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Barra de chocolate oscuro y moca de kind aids muscle function.

Aids Muscle Function in Barra de chocolate oscuro y moca de kind helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Barra de chocolate oscuro y moca de kind enhances nerve function.

Enhances Nerve Function in Barra de chocolate oscuro y moca de kind supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Barra de chocolate oscuro y moca de kind improves sleep quality.

Improves Sleep Quality in Barra de chocolate oscuro y moca de kind regulates sleep patterns by supporting melatonin production.

Magnesium in Barra de chocolate oscuro y moca de kind supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Barra de chocolate oscuro y moca de kind helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Barra de chocolate oscuro y moca de kind reduces migraine frequency.

Reduces Migraine Frequency in Barra de chocolate oscuro y moca de kind may help reduce the frequency and severity of migraines.

Magnesium in Barra de chocolate oscuro y moca de kind promotes digestive health.

Promotes Digestive Health in Barra de chocolate oscuro y moca de kind supports bowel function and helps prevent constipation.

Magnesium in Barra de chocolate oscuro y moca de kind helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Barra de chocolate oscuro y moca de kind calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Barra de chocolate oscuro y moca de kind boosts protein synthesis.

Boosts Protein Synthesis in Barra de chocolate oscuro y moca de kind plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 206 calories?

The amount of exercise required to burn off 1 bar Barra de chocolate oscuro y moca de kind

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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