Caramelo de chocolate

Common Food

Total Energy

35.3

kcal

53.55

% from carbs

2.19

% from protein

44.26

% from fats

In 9.5 g

% daily value

Total Fat

1.8g

2.7%

Saturated

1.1g

5.6%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Cholesterol

4.2mg

1.4%

Sodium, Na

2.6mg

0.1%

Potassium, K

10mg

0.2%

Total Carbohydrates

4.9g

1.8%

Fiber

0.1g

0.5%

Sugars

4.7g

9.4%

Protein

0.2g

0.4%

Water

2.5g

Caffeine

0.6mg

Ash

0.1g

Sucrose

2.8g

Lactose

0.1g

Theobromine

10.4mg

Energy

147.6kJ

Calcium, Ca

3.4mg

Iron, Fe

0.1mg

Magnesium, Mg

2.9mg

Phosphorus, P

5.2mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Selenium, Se

0.2UG

Vitamin A, IU

53.6IU

Retinol

14.7UG

Vitamin A, RAE

15UG

Carotene, beta

2.7UG

Vitamin D (D2 + D3), International Units

2.1IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

0.3UG

Tocopherol, gamma

0.1mg

Folate, total

0.4UG

Choline, total

1mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

0.4UG

Folate, DFE

0.4UG

SFA 14:0

0.1g

SFA 16:0

0.5g

SFA 18:0

0.3g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

Stigmasterol

0.3mg

Campesterol

0.1mg

Beta-sitosterol

0.7mg

MUFA 18:1 c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelo de chocolate

A typical serving 1 trozo of Caramelo de chocolate (9.46 grams) contains approximately 35.2939 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelo de chocolate depends on the ingredients and preparation method. On average, one serving 1 trozo (9.46 grams) of Caramelo de chocolate contains approximately 1.7806 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelo de chocolate depends on the ingredients exists in it. On average, 1 trozo of Caramelo de chocolate (about 9.46 grams) contains approximately 0.2111 grams of protein.

On average, 1 trozo (about 9.46 grams) contains about 4.6943 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 9.46 grams) contains about 4.9154 grams of carbohydrates.

Caramelo de chocolate contains approximately 0.1337 grams of fiber in 1 trozo (about 9.46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 1 trozo Caramelo de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.