Barra mounds tamaño bocadito

Common Food

Total Energy

92.3

kcal

47.28

% from carbs

3.83

% from protein

48.88

% from fats

In 19 g

% daily value

Total Fat

5.1g

7.8%

Saturated

3.9g

19.6%

Monounsaturated

0.1g

Cholesterol

0.4mg

0.1%

Sodium, Na

27.6mg

1.2%

Potassium, K

61mg

1.3%

Total Carbohydrates

11.1g

4%

Fiber

0.7g

2.5%

Sugars

8.8g

17.6%

Protein

0.9g

1.7%

Water

1.7g

Caffeine

3.2mg

Ash

0.2g

Theobromine

24.7mg

Energy

386.5kJ

Calcium, Ca

4mg

Iron, Fe

0.4mg

Magnesium, Mg

10.5mg

Phosphorus, P

17.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

1.3UG

Lutein + zeaxanthin

1UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.1mg

Folate, total

1.1UG

Choline, total

2.2mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

1.1UG

Folate, DFE

1.1UG

SFA 8:0

0.3g

SFA 10:0

0.2g

SFA 12:0

1.5g

SFA 14:0

0.6g

SFA 16:0

0.7g

SFA 18:0

0.7g

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barra mounds tamaño bocadito

A typical serving 1 bar snack size of Barra mounds tamaño bocadito (19 grams) contains approximately 92.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barra mounds tamaño bocadito depends on the ingredients and preparation method. On average, one serving 1 bar snack size (19 grams) of Barra mounds tamaño bocadito contains approximately 5.054 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barra mounds tamaño bocadito depends on the ingredients exists in it. On average, 1 bar snack size of Barra mounds tamaño bocadito (about 19 grams) contains approximately 0.874 grams of protein.

On average, 1 bar snack size (about 19 grams) contains about 8.7761 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar snack size (about 19 grams) contains about 11.1321 grams of carbohydrates.

Barra mounds tamaño bocadito contains approximately 0.703 grams of fiber in 1 bar snack size (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 92 calories?

The amount of exercise required to burn off 1 bar snack size Barra mounds tamaño bocadito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.