Barras mini crunch nestle

Common Food

Total Energy

50.4 kcal

51.59

% from carbs

5.56

% from protein

42.86

% from fats

Quantity

Unit

In 10 g

% daily value

Total Fat

2.4g

3.7%

Saturated

1.5g

7.4%

Polyunsaturated

0.1g

Monounsaturated

0.6g

Cholesterol

1.8mg

0.6%

Sodium, Na

17.1mg

0.7%

Potassium, K

32.1mg

0.7%

Total Carbohydrates

6.5g

2.4%

Fiber

0.3g

Sugars

4.3g

8.6%

Starch

1.5g

Protein

0.7g

1.5%

Water

0.2g

Caffeine

1.6mg

Ash

0.2g

Sucrose

0.2g

Theobromine

16.3mg

Energy

210.7kJ

Calcium, Ca

15.1mg

Iron, Fe

0.8mg

Magnesium, Mg

5.6mg

Phosphorus, P

19.1mg

Zinc, Zn

0.2mg

Fluoride, F

0.4UG

Manganese, Mn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

93IU

Retinol

27.9UG

Vitamin A, RAE

27.9UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

5.1IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

0.5UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

1.3mg

Riboflavin

0.1mg

Niacin

0.4mg

Vitamin B-6

0.1mg

Folate, total

13.4UG

Vitamin B-12

0.2UG

Choline, total

3.8mg

Vitamin K (phylloquinone)

0.5UG

Folic acid

12.4UG

Folate, food

1UG

Folate, DFE

22UG

Betaine

0.2mg

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.6g

MUFA 18:1

0.5g

PUFA 18:2

0.1g

Stigmasterol

1.3mg

Campesterol

0.5mg

Beta-sitosterol

2.9mg

MUFA 18:1 c

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barras mini crunch nestle

How Many Calories Are in Barras mini crunch nestle?

A typical serving 1 bar of Barras mini crunch nestle (10 grams) contains approximately 50.35 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Barras mini crunch nestle?

The amount of fat in Barras mini crunch nestle depends on the ingredients and preparation method. On average, one serving 1 bar (10 grams) of Barras mini crunch nestle contains approximately 2.4013 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Barras mini crunch nestle?

The protein content in Barras mini crunch nestle depends on the ingredients exists in it. On average, 1 bar of Barras mini crunch nestle (about 10 grams) contains approximately 0.7466 grams of protein.

How Much Sugar is in Barras mini crunch nestle?

On average, 1 bar (about 10 grams) contains about 4.2985 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barras mini crunch nestle?

87 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 bar Barras mini crunch nestle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.