Base de pizza grande

Common Food

Total Energy

1411.8

kcal

70.35

% from carbs

9.96

% from protein

19.7

% from fats

In 592.6 g

% daily value


Total Fat

30.5g

47%


Saturated

4.3g

21.4%


Polyunsaturated

4.1g


Monounsaturated

20.2g



Sodium, Na

2377.2mg

103.4%


Potassium, K

392.5mg

8.4%


Total Carbohydrates

245.1g

89.1%


Fiber

10.1g

35.9%


Sugars

5g

10%


Protein

34.7g

69.4%


Water

274.1g





Ash

8.1g


Sucrose

4.2g







Energy

5907.2kJ



Calcium, Ca

57.6mg


Iron, Fe

14.8mg


Magnesium, Mg

74.4mg


Phosphorus, P

375.7mg


Zinc, Zn

2.7mg


Copper, Cu

0.5mg


Fluoride, F

168.7UG


Manganese, Mn

2.2mg


Selenium, Se

106.4UG







Vitamin E (alpha-tocopherol)

4.1mg






Lutein + zeaxanthin

56.3UG


Tocopherol, beta

0.2mg


Tocopherol, gamma

1.4mg


Tocopherol, delta

0.1mg


Tocotrienol, alpha

0.1mg


Tocotrienol, beta

0.3mg





Thiamin

3.1mg


Riboflavin

1.8mg


Niacin

20.9mg


Pantothenic acid

2.2mg


Vitamin B-6

0.2mg


Folate, total

712.3UG



Choline, total

34.5mg




Vitamin K (phylloquinone)

17.2UG


Folic acid

481.3UG


Folate, food

231UG


Folate, DFE

1049.8UG


Betaine

219.9mg


Tryptophan

0.4g


Threonine

1g


Isoleucine

1.2g


Leucine

2.4g


Lysine

0.9g


Methionine

0.6g


Cystine

0.7g


Phenylalanine

1.7g


Tyrosine

1g


Valine

1.4g


Arginine

1.4g


Histidine

0.8g


Alanine

1.2g


Aspartic acid

1.6g


Glutamic acid

11.3g


Glycine

1.3g


Proline

3.8g


Serine

1.7g








SFA 16:0

3.6g


SFA 18:0

0.6g


SFA 20:0

0.1g


MUFA 18:1

19.6g


PUFA 18:2

3.9g


PUFA 18:3

0.3g






MUFA 16:1

0.5g



MUFA 20:1

0.1g





Phytosterols

59.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Base de pizza grande

A typical serving 1 12" crust of Base de pizza grande (592.55 grams) contains approximately 1411.8053 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Base de pizza grande depends on the ingredients and preparation method. On average, one serving 1 12" crust (592.55 grams) of Base de pizza grande contains approximately 30.5191 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Base de pizza grande depends on the ingredients exists in it. On average, 1 12" crust of Base de pizza grande (about 592.55 grams) contains approximately 34.7077 grams of protein.

On average, 1 12" crust (about 592.55 grams) contains about 5.0022 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 12" crust (about 592.55 grams) contains about 245.1079 grams of carbohydrates.

Base de pizza grande contains approximately 10.0515 grams of fiber in 1 12" crust (about 592.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1412 calories?

The amount of exercise required to burn off 1 12" crust Base de pizza grande

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.