Base de légumes

Common Food

43.54

% from protein

52.15

% from carbs

52.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 105.7 mg
4.6%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.4 g

Vitamin A 2.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.5 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 28.5 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.3 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Base de légumes Nutrients FAQs

Nutrients

What is the calorie content of Base de légumes?

A typical serving 6 gramme (6 grams) of Base de légumes contains approximately 8 calories.

You can check the exact calorie content by logging Base de légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Base de légumes have?

The amount of fat in Base de légumes depends on the ingredients and preparation method. On average, one serving 6 gramme (6 grams) of Base de légumes contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Base de légumes have?

The protein content in Base de légumes depends on the ingredients exists in it. On average, 6 gramme (6 grams) of Base de légumes contains approximately 0.91 grams of protein.

Know your exact protein requirement and how much protein you get from Base de légumes, Download Nutribit app for healthier you!

How much sugar does a Base de légumes have?

On average, 6 gramme (6 grams) contains about 1.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Base de légumes.

How Much carbohydrates (carbs) is in Base de légumes?

The amount of carbohydrates (carbs) in Base de légumes depends on its serving size and preparation. On average, 6 gramme (6 grams) contains about 1.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Base de légumes.

How Much Fiber is in Base de légumes?

Base de légumes contains approximately 0.01 grams of fiber in 6 gramme (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Base de légumes for healthier you!

What vitamins and minerals are in a Base de légumes?

Vitamins in Base de légumes:

  • Vitamin A:Base de légumes has 16.944 IU of Vitamin A.
  • Vitamin B-6:Base de légumes has 0.0027 mg of Vitamin B-6.
  • Vitamin C:Base de légumes has 1.3032 mg of Vitamin C.

Base de légumes contains following minerals:

  • Base de légumes has 2.51mg of Calcium.
  • Base de légumes has 634.244mg of Sodium, Na.
  • Base de légumes has 5.398mg of Potassium, K.
  • Base de légumes has 0.1575mg of Iron.

General

Does Base de légumes contain caffeine?

Base de légumes does not contain any caffeine.

Does Base de légumes contain alcohol?

Base de légumes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Base de légumes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Base de légumes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Base de légumes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Base de légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Base de légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Base de légumes for free?

Yes! Since Base de légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Base de légumes with water tracking feature?

Nutribit automatically calculates the water content of Base de légumes and adds it to your daily hydration log. Simply log Base de légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Base de légumes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Base de légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Base de légumes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Base de légumes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Base de légumes

Sodium, Na in Base de légumes supports fluid balance.

Maintains Fluid Balance in Base de légumes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Base de légumes supports nerve function.

Supports Nerve Function in Base de légumes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Base de légumes helps regulate blood pressure.

Regulates Blood Pressure in Base de légumes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Base de légumes supports muscle function.

Aids Muscle Function in Base de légumes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Base de légumes aids nutrient absorption.

Improves Nutrient Absorption in Base de légumes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Base de légumes helps balance pH levels.

Balances pH Levels in Base de légumes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Base de légumes supports bone health.

Supports Bone Health in Base de légumes helps retain calcium and prevent the loss of bone density over time.

How to burn 8 calories?

The amount of exercise required to burn off 6 gramme Base de légumes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP