Batido
Common Food
Total Energy
540.7
kcal
% from carbs
% from protein
% from fats
In 454.4 g
% daily value
Total Fat
12.3g
18.9%
Saturated
7.6g
38.2%
Polyunsaturated
0.5g
Monounsaturated
3.5g
Cholesterol
50mg
16.7%
Sodium, Na
504.4mg
21.9%
Potassium, K
1017.9mg
21.7%
Total Carbohydrates
96.1g
34.9%
Fiber
1.4g
4.9%
Sugars
94.7g
189.5%
Protein
13.9g
27.7%
Water
328.1g
Caffeine
9.1mg
Ash
4.1g
Theobromine
104.5mg
Energy
2253.8kJ
Calcium, Ca
599.8mg
Iron, Fe
1.4mg
Magnesium, Mg
72.7mg
Phosphorus, P
572.5mg
Zinc, Zn
2.2mg
Copper, Cu
0.3mg
Manganese, Mn
0.2mg
Selenium, Se
8.6UG
Vitamin A, IU
304.4IU
Retinol
81.8UG
Vitamin A, RAE
81.8UG
Carotene, beta
18.2UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
186.3IU
Vitamin D3 (cholecalciferol)
4.5UG
Vitamin D (D2 + D3)
4.5UG
Thiamin
0.2mg
Riboflavin
1mg
Niacin
0.6mg
Pantothenic acid
1.6mg
Vitamin B-6
0.1mg
Folate, total
22.7UG
Vitamin B-12
1.5UG
Choline, total
77.2mg
Vitamin K (phylloquinone)
0.9UG
Folate, food
22.7UG
Folate, DFE
22.7UG
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.8g
Leucine
1.4g
Lysine
1.1g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.7g
Tyrosine
0.7g
Valine
0.9g
Arginine
0.5g
Histidine
0.4g
Alanine
0.5g
Aspartic acid
1g
Glutamic acid
2.9g
Glycine
0.3g
Proline
1.3g
Serine
0.8g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.2g
SFA 16:0
3.2g
SFA 18:0
1.5g
MUFA 18:1
3.1g
PUFA 18:2
0.3g
PUFA 18:3
0.2g
MUFA 16:1
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Batido
How Many Calories Are in Batido?
How Many Calories Are in Batido?
How Much Fat Is in Batido?
How Much Fat Is in Batido?
How Much Protein is in Batido?
How Much Protein is in Batido?
How Much Sugar is in Batido?
How Much Sugar is in Batido?
How Much carbohydrates (carbs) is in Batido?
How Much carbohydrates (carbs) is in Batido?
How Much Fiber is in Batido?
How Much Fiber is in Batido?
Other items you may find helpful
How to burn 541 calories?
The amount of exercise required to burn off 16 oz. liq. Batido
Set Your Weight
17,150 steps
Average 2.3 ft stride
147 mins walk
5 km/hr or 3 mph
53 mins run
9 km/hr or 6 mph
129 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.