Huevo batido

Common Food

83.33

% from protein

16.67

% from carbs

16.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
48.5
% Daily value*

Sodium, Na 201 mg
8.7%

Potassium, K 215.1 mg
4.6%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 10.1 g
20.2%

Water 87.9 g

Vitamin A 227.3 IU

Retinol 0 UG

Vitamin A, RAE 11.1 UG

Carotene, beta 136.4 UG

Carotene, alpha 0 UG

Vitamin E 1.6 mg

Vitamin D 66.7 IU

Vitamin D3 (cholecalciferol) 1.6 UG

Vitamin D (D2 + D3) 1.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 0.1 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.1 mg

Folate 16.2 UG

Folic acid 0 UG

Folate, food 16.2 UG

Folate, DFE 16.2 UG

Vitamin B-12 0.3 UG

Choline, total 2.5 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 73.7 mg

Iron 2 mg

Magnesium 15.2 mg

Phosphorus, P 72.7 mg

Zinc 1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 41.7 UG

Ash 1.3 g

Theobromine 0 mg

Energy 203 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 96 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.7 g

Leucine 1 g

Lysine 0.7 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.5 g

Valine 0.8 g

Arginine 0.6 g

Histidine 0.3 g

Alanine 0.6 g

Aspartic acid 0.9 g

Glutamic acid 1.7 g

Glycine 0.4 g

Proline 0.6 g

Serine 0.8 g

Huevo batido Nutrients FAQs

Nutrients

What is the calorie content of Huevo batido?

A typical serving 100 ml (101 grams) of Huevo batido contains approximately 48 calories.

You can check the exact calorie content by logging Huevo batido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huevo batido have?

The amount of fat in Huevo batido depends on the ingredients and preparation method. On average, one serving 100 ml (101 grams) of Huevo batido contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huevo batido have?

The protein content in Huevo batido depends on the ingredients exists in it. On average, 100 ml (101 grams) of Huevo batido contains approximately 10.1 grams of protein.

Know your exact protein requirement and how much protein you get from Huevo batido, Download Nutribit app for healthier you!

How much sugar does a Huevo batido have?

On average, 100 ml (101 grams) contains about 2.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo batido.

How Much carbohydrates (carbs) is in Huevo batido?

The amount of carbohydrates (carbs) in Huevo batido depends on its serving size and preparation. On average, 100 ml (101 grams) contains about 2.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huevo batido.

How Much Fiber is in Huevo batido?

Huevo batido contains approximately 0 grams of fiber in 100 ml (101 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo batido for healthier you!

What vitamins and minerals are in a Huevo batido?

Vitamins in Huevo batido:

  • Vitamin A:Huevo batido has 227.25 IU of Vitamin A.
  • Vitamin B-12:Huevo batido has 0.3434 UG of Vitamin B-12.
  • Vitamin B-6:Huevo batido has 0.1343 mg of Vitamin B-6.
  • Vitamin C:Huevo batido has 0.505 mg of Vitamin C.
  • Vitamin D:Huevo batido has 66.66 IU of Vitamin D.

Huevo batido contains following minerals:

  • Huevo batido has 73.73mg of Calcium.
  • Huevo batido has 200.99mg of Sodium, Na.
  • Huevo batido has 215.13mg of Potassium, K.
  • Huevo batido has 1.9998mg of Iron.

General

Does Huevo batido contain caffeine?

Huevo batido does not contain any caffeine.

Does Huevo batido contain alcohol?

Huevo batido does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huevo batido?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo batido and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huevo batido quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huevo batido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo batido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huevo batido for free?

Yes! Since Huevo batido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huevo batido with water tracking feature?

Nutribit automatically calculates the water content of Huevo batido and adds it to your daily hydration log. Simply log Huevo batido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Huevo batido as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huevo batido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huevo batido nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huevo batido data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huevo batido

Protein in Huevo batido supports building and repairing tissues.

Builds and repairs tissues in Huevo batido is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Huevo batido supports immune function.

Supports immune function in Huevo batido is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Huevo batido helps regulate enzymes and hormones.

Regulates enzymes and hormones in Huevo batido is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Huevo batido provides energy.

Provides energy in Huevo batido can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Huevo batido supports muscle growth and strength.

Supports muscle growth and strength in Huevo batido is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Huevo batido helps in weight management.

Helps in weight management in Huevo batido promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Huevo batido aids in the production of hemoglobin.

Aids in the production of hemoglobin in Huevo batido is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Huevo batido supports bone health.

Supports bone health in Huevo batido plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Huevo batido improves skin, hair, and nails.

Improves skin, hair, and nails in Huevo batido is essential for the health and growth of hair, skin, and nails.

Protein in Huevo batido regulates blood sugar levels.

Regulates blood sugar levels in Huevo batido helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Huevo batido supports antioxidant protection.

Antioxidant Protection in Huevo batido helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Huevo batido supports thyroid function.

Thyroid Function in Huevo batido helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Huevo batido supports immune system health.

Immune System Support in Huevo batido enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Huevo batido supports heart health.

Heart Health in Huevo batido helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Huevo batido supports cancer prevention.

Cancer Prevention in Huevo batido helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Huevo batido supports cognitive function.

Cognitive Function in Huevo batido may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Huevo batido supports skin health.

Skin Health in Huevo batido helps protect the skin from UV damage and supports wound healing.

Selenium in Huevo batido supports reproductive health.

Reproductive Health in Huevo batido regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Huevo batido provides anti-inflammatory effects.

Anti-Inflammatory Effects in Huevo batido helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 48 calories?

The amount of exercise required to burn off 100 ml Huevo batido

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP