Batido tropical

Common Food

3.93

% from protein

92.24

% from carbs

92.24

% from fat
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Nutrition Facts

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Serving size
In 210 g(210g)
Amount per serving
Calories
126.1
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 6 mg
0.3%

Potassium, K 339.1 mg
7.2%

Total Carbohydrates 31.4 g
11.4%

Fiber 3.1 g
11.2%

Sugars 26.4 g
52.9%

Starch 0 g

Protein 1.3 g
2.7%

Water 175.9 g

Vitamin A 1149.1 IU

Retinol 0 UG

Vitamin A, RAE 57.4 UG

Carotene, beta 525.6 UG

Carotene, alpha 8.7 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 318.9 UG

Lycopene 948.3 UG

Lutein + zeaxanthin 83.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 98.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 64.7 UG

Folic acid 0 UG

Folate, food 64.7 UG

Folate, DFE 64.7 UG

Vitamin B-12 0 UG

Choline, total 12.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.2 UG

Calcium 29.9 mg

Iron 0.5 mg

Magnesium 27.9 mg

Phosphorus, P 33 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 2.7 UG

Manganese, Mn 0.3 mg

Selenium 1 UG

Ash 0.8 g

Sucrose 14.5 g

Glucose 5.1 g

Fructose 6.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 527.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.3 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Batido tropical Nutrients FAQs

Nutrients

What is the calorie content of Batido tropical?

A typical serving 1 taza (210 grams) of Batido tropical contains approximately 126 calories.

You can check the exact calorie content by logging Batido tropical in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Batido tropical have?

The amount of fat in Batido tropical depends on the ingredients and preparation method. On average, one serving 1 taza (210 grams) of Batido tropical contains approximately 0.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Batido tropical have?

The protein content in Batido tropical depends on the ingredients exists in it. On average, 1 taza (210 grams) of Batido tropical contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Batido tropical, Download Nutribit app for healthier you!

How much sugar does a Batido tropical have?

On average, 1 taza (210 grams) contains about 26.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido tropical.

How Much carbohydrates (carbs) is in Batido tropical?

The amount of carbohydrates (carbs) in Batido tropical depends on its serving size and preparation. On average, 1 taza (210 grams) contains about 31.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Batido tropical.

How Much Fiber is in Batido tropical?

Batido tropical contains approximately 3.13 grams of fiber in 1 taza (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Batido tropical for healthier you!

What vitamins and minerals are in a Batido tropical?

Vitamins in Batido tropical:

  • Vitamin A:Batido tropical has 1149.1343 IU of Vitamin A.
  • Vitamin B-6:Batido tropical has 0.1409 mg of Vitamin B-6.
  • Vitamin C:Batido tropical has 98.6524 mg of Vitamin C.

Batido tropical contains following minerals:

  • Batido tropical has 29.9044mg of Calcium.
  • Batido tropical has 6.0208mg of Sodium, Na.
  • Batido tropical has 339.0832mg of Potassium, K.
  • Batido tropical has 0.5157mg of Iron.

General

Does Batido tropical contain caffeine?

Batido tropical does not contain any caffeine.

Does Batido tropical contain alcohol?

Batido tropical does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Batido tropical?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido tropical and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Batido tropical quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Batido tropical in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido tropical and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Batido tropical for free?

Yes! Since Batido tropical contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Batido tropical with water tracking feature?

Nutribit automatically calculates the water content of Batido tropical and adds it to your daily hydration log. Simply log Batido tropical in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Batido tropical as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Batido tropical and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Batido tropical nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Batido tropical data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Batido tropical

Vitamin A in Batido tropical supports eye health.

Vitamin A in Batido tropical is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Batido tropical boosts immune function.

Vitamin A in Batido tropical helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Batido tropical promotes healthy skin.

Vitamin A in Batido tropical supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Batido tropical enhances reproductive health.

Vitamin A in Batido tropical plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Batido tropical supports bone health.

Vitamin A in Batido tropical contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Batido tropical reduces the risk of certain cancers.

Vitamin A in Batido tropical helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Batido tropical promotes healthy development during pregnancy.

Vitamin A in Batido tropical is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Batido tropical maintains healthy mucous membranes.

Vitamin A in Batido tropical helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Batido tropical improves wound healing.

Vitamin A in Batido tropical promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Batido tropical may reduce the risk of macular degeneration.

Vitamin A in Batido tropical, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Batido tropical supports DNA synthesis.

Vitamin B9 in Batido tropical is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Batido tropical promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Batido tropical intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Batido tropical helps prevent anemia.

Folate in Batido tropical helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Batido tropical supports heart health.

Vitamin B9 in Batido tropical helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Batido tropical improves brain function.

Folate in Batido tropical plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Batido tropical boosts immune function.

Adequate Boosts Immune Function in Batido tropical supports immune function by helping in the production of white blood cells.

Folate in Batido tropical promotes healthy skin and hair.

Vitamin B9 in Batido tropical aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Batido tropical regulates mood and mental health.

Folate in Batido tropical helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Batido tropical supports digestive health.

Folate in Batido tropical promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 126 calories?

The amount of exercise required to burn off 1 taza Batido tropical

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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