Bhajis

Common Food

6.58

% from protein

29.17

% from carbs

29.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.7 g(42g)
Amount per serving
Calories
115.3
% Daily value*

Total Fat 8.4 g
12.9%

Saturated 1.3 g
6.7%

Trans Fats 0.2 g

Polyunsaturated 4.5 g

Monounsaturated 2 g

Cholesterol 3.3 mg
1.1%

Sodium, Na 5.6 mg
0.2%

Potassium, K 106.8 mg
2.3%

Total Carbohydrates 8.6 g
3.1%

Fiber 1.2 g
4.2%

Sugars 1.7 g
3.4%

Protein 1.9 g
3.9%

Water 22.5 g

Vitamin A 102.6 IU

Retinol 10.5 UG

Vitamin A, RAE 13.9 UG

Carotene, beta 37.2 UG

Carotene, alpha 2 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 29.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 30.4 UG

Folic acid 0 UG

Folate, food 30.4 UG

Folate, DFE 30.4 UG

Vitamin B-12 0 UG

Choline, total 2.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 15.5 UG

Calcium 11.9 mg

Iron 0.6 mg

Magnesium 15.3 mg

Phosphorus, P 32.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 1.2 UG

Ash 0.3 g

Sucrose 0.2 g

Glucose 0.5 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 482.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 4 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 3.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bhajis Nutrients FAQs

Nutrients

What is the calorie content of Bhajis?

A typical serving 1 trozo (41.73 grams) of Bhajis contains approximately 115 calories.

You can check the exact calorie content by logging Bhajis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bhajis have?

The amount of fat in Bhajis depends on the ingredients and preparation method. On average, one serving 1 trozo (41.73 grams) of Bhajis contains approximately 8.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bhajis have?

The protein content in Bhajis depends on the ingredients exists in it. On average, 1 trozo (41.73 grams) of Bhajis contains approximately 1.93 grams of protein.

Know your exact protein requirement and how much protein you get from Bhajis, Download Nutribit app for healthier you!

How much sugar does a Bhajis have?

On average, 1 trozo (41.73 grams) contains about 1.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhajis.

How Much carbohydrates (carbs) is in Bhajis?

The amount of carbohydrates (carbs) in Bhajis depends on its serving size and preparation. On average, 1 trozo (41.73 grams) contains about 8.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhajis.

How Much Fiber is in Bhajis?

Bhajis contains approximately 1.18 grams of fiber in 1 trozo (41.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bhajis for healthier you!

What vitamins and minerals are in a Bhajis?

Vitamins in Bhajis:

  • Vitamin A:Bhajis has 102.5787 IU of Vitamin A.
  • Vitamin B-12:Bhajis has 0.0001 UG of Vitamin B-12.
  • Vitamin B-6:Bhajis has 0.0891 mg of Vitamin B-6.
  • Vitamin C:Bhajis has 4.8558 mg of Vitamin C.

Bhajis contains following minerals:

  • Bhajis has 11.8963mg of Calcium.
  • Bhajis has 5.6489mg of Sodium, Na.
  • Bhajis has 106.7628mg of Potassium, K.
  • Bhajis has 0.6072mg of Iron.

General

Does Bhajis contain caffeine?

Bhajis does not contain any caffeine.

Does Bhajis contain alcohol?

Bhajis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bhajis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhajis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bhajis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bhajis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhajis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bhajis for free?

Yes! Since Bhajis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bhajis with water tracking feature?

Nutribit automatically calculates the water content of Bhajis and adds it to your daily hydration log. Simply log Bhajis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bhajis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bhajis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bhajis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bhajis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bhajis

How to burn 115 calories?

The amount of exercise required to burn off 1 trozo Bhajis

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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