Bhajis de champiñones
Common Food
19.93
% from protein29.87
% from carbs29.87
% from fatNutrition Facts
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Bhajis de champiñones Nutrients FAQs
Nutrients
- Vitamin A:Bhajis de champiñones has 317.653 IU of Vitamin A.
- Vitamin B-12:Bhajis de champiñones has 0.0529 UG of Vitamin B-12.
- Vitamin B-6:Bhajis de champiñones has 0.2056 mg of Vitamin B-6.
- Vitamin C:Bhajis de champiñones has 10.8274 mg of Vitamin C.
- Vitamin D:Bhajis de champiñones has 9.261 IU of Vitamin D.
- Bhajis de champiñones has 23.4925mg of Calcium.
- Bhajis de champiñones has 25.2183mg of Sodium, Na.
- Bhajis de champiñones has 525.7507mg of Potassium, K.
- Bhajis de champiñones has 1.5454mg of Iron.
What is the calorie content of Bhajis de champiñones?
A typical serving 1 taza (166.21 grams) of Bhajis de champiñones contains approximately 83 calories.
You can check the exact calorie content by logging Bhajis de champiñones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bhajis de champiñones have?
The amount of fat in Bhajis de champiñones depends on the ingredients and preparation method. On average, one serving 1 taza (166.21 grams) of Bhajis de champiñones contains approximately 5.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bhajis de champiñones have?
The protein content in Bhajis de champiñones depends on the ingredients exists in it. On average, 1 taza (166.21 grams) of Bhajis de champiñones contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Bhajis de champiñones, Download Nutribit app for healthier you!
How much sugar does a Bhajis de champiñones have?
On average, 1 taza (166.21 grams) contains about 3.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhajis de champiñones.
How Much carbohydrates (carbs) is in Bhajis de champiñones?
The amount of carbohydrates (carbs) in Bhajis de champiñones depends on its serving size and preparation. On average, 1 taza (166.21 grams) contains about 7.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bhajis de champiñones.
How Much Fiber is in Bhajis de champiñones?
Bhajis de champiñones contains approximately 2.22 grams of fiber in 1 taza (166.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bhajis de champiñones for healthier you!
What vitamins and minerals are in a Bhajis de champiñones?
Vitamins in Bhajis de champiñones:
Bhajis de champiñones contains following minerals:
General
Does Bhajis de champiñones contain caffeine?
Bhajis de champiñones does not contain any caffeine.
Does Bhajis de champiñones contain alcohol?
Bhajis de champiñones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bhajis de champiñones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhajis de champiñones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bhajis de champiñones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bhajis de champiñones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhajis de champiñones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bhajis de champiñones for free?
Yes! Since Bhajis de champiñones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bhajis de champiñones with water tracking feature?
Nutribit automatically calculates the water content of Bhajis de champiñones and adds it to your daily hydration log. Simply log Bhajis de champiñones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bhajis de champiñones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bhajis de champiñones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bhajis de champiñones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bhajis de champiñones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bhajis de champiñones
Selenium in Bhajis de champiñones supports antioxidant protection.
Antioxidant Protection in Bhajis de champiñones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bhajis de champiñones supports thyroid function.
Thyroid Function in Bhajis de champiñones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bhajis de champiñones supports immune system health.
Immune System Support in Bhajis de champiñones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bhajis de champiñones supports heart health.
Heart Health in Bhajis de champiñones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bhajis de champiñones supports cancer prevention.
Cancer Prevention in Bhajis de champiñones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bhajis de champiñones supports cognitive function.
Cognitive Function in Bhajis de champiñones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bhajis de champiñones supports skin health.
Skin Health in Bhajis de champiñones helps protect the skin from UV damage and supports wound healing.
Selenium in Bhajis de champiñones supports reproductive health.
Reproductive Health in Bhajis de champiñones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bhajis de champiñones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bhajis de champiñones helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Bhajis de champiñones supports red blood cell formation.
Copper in Bhajis de champiñones plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bhajis de champiñones boosts immune function.
Copper in Bhajis de champiñones enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Bhajis de champiñones promotes healthy bones and connective tissues.
Copper in Bhajis de champiñones is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bhajis de champiñones supports nervous system health.
Copper in Bhajis de champiñones is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bhajis de champiñones acts as an antioxidant.
Copper in Bhajis de champiñones is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bhajis de champiñones enhances iron absorption.
Copper in Bhajis de champiñones helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bhajis de champiñones maintains cardiovascular health.
Copper in Bhajis de champiñones helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bhajis de champiñones promotes healthy skin.
Copper in Bhajis de champiñones contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Bhajis de champiñones supports energy production.
Copper in Bhajis de champiñones plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bhajis de champiñones regulates blood pressure.
Copper in Bhajis de champiñones has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 83 calories?
The amount of exercise required to burn off 1 taza Bhajis de champiñones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.