Bibim naeng myeon
Common Food
19.78
% from protein43.51
% from carbs43.51
% from fatNutrition Facts
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Bibim naeng myeon Nutrients FAQs
Nutrients
- Vitamin A:Bibim naeng myeon has 1160.9967 IU of Vitamin A.
- Vitamin B-12:Bibim naeng myeon has 0.6305 UG of Vitamin B-12.
- Vitamin B-6:Bibim naeng myeon has 0.2159 mg of Vitamin B-6.
- Vitamin C:Bibim naeng myeon has 4.6336 mg of Vitamin C.
- Vitamin D:Bibim naeng myeon has 7.25 IU of Vitamin D.
- Bibim naeng myeon has 48.8409mg of Calcium.
- Bibim naeng myeon has 782.874mg of Sodium, Na.
- Bibim naeng myeon has 234.0858mg of Potassium, K.
- Bibim naeng myeon has 1.75mg of Iron.
What is the calorie content of Bibim naeng myeon?
A typical serving 1 taza (172.89 grams) of Bibim naeng myeon contains approximately 248 calories.
You can check the exact calorie content by logging Bibim naeng myeon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bibim naeng myeon have?
The amount of fat in Bibim naeng myeon depends on the ingredients and preparation method. On average, one serving 1 taza (172.89 grams) of Bibim naeng myeon contains approximately 10.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bibim naeng myeon have?
The protein content in Bibim naeng myeon depends on the ingredients exists in it. On average, 1 taza (172.89 grams) of Bibim naeng myeon contains approximately 12.64 grams of protein.
Know your exact protein requirement and how much protein you get from Bibim naeng myeon, Download Nutribit app for healthier you!
How much sugar does a Bibim naeng myeon have?
On average, 1 taza (172.89 grams) contains about 11.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibim naeng myeon.
How Much carbohydrates (carbs) is in Bibim naeng myeon?
The amount of carbohydrates (carbs) in Bibim naeng myeon depends on its serving size and preparation. On average, 1 taza (172.89 grams) contains about 27.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bibim naeng myeon.
How Much Fiber is in Bibim naeng myeon?
Bibim naeng myeon contains approximately 1.8 grams of fiber in 1 taza (172.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bibim naeng myeon for healthier you!
What vitamins and minerals are in a Bibim naeng myeon?
Vitamins in Bibim naeng myeon:
Bibim naeng myeon contains following minerals:
General
Does Bibim naeng myeon contain caffeine?
Bibim naeng myeon does not contain any caffeine.
Does Bibim naeng myeon contain alcohol?
Bibim naeng myeon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bibim naeng myeon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibim naeng myeon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bibim naeng myeon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bibim naeng myeon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibim naeng myeon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bibim naeng myeon for free?
Yes! Since Bibim naeng myeon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bibim naeng myeon with water tracking feature?
Nutribit automatically calculates the water content of Bibim naeng myeon and adds it to your daily hydration log. Simply log Bibim naeng myeon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bibim naeng myeon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bibim naeng myeon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bibim naeng myeon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bibim naeng myeon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bibim naeng myeon
Protein, Vitamin A and Vitamin B-12 in Bibim naeng myeon supports bone health.
Protein in Bibim naeng myeon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bibim naeng myeon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bibim naeng myeon is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bibim naeng myeon supports building and repairing tissues.
Builds and repairs tissues in Bibim naeng myeon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bibim naeng myeon supports immune function.
Supports immune function in Bibim naeng myeon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bibim naeng myeon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bibim naeng myeon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bibim naeng myeon provides energy.
Provides energy in Bibim naeng myeon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bibim naeng myeon supports muscle growth and strength.
Supports muscle growth and strength in Bibim naeng myeon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bibim naeng myeon helps in weight management.
Helps in weight management in Bibim naeng myeon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bibim naeng myeon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bibim naeng myeon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bibim naeng myeon improves skin, hair, and nails.
Improves skin, hair, and nails in Bibim naeng myeon is essential for the health and growth of hair, skin, and nails.
Protein in Bibim naeng myeon regulates blood sugar levels.
Regulates blood sugar levels in Bibim naeng myeon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bibim naeng myeon supports eye health.
Vitamin A in Bibim naeng myeon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bibim naeng myeon boosts immune function.
Vitamin A in Bibim naeng myeon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bibim naeng myeon promotes healthy skin.
Vitamin A in Bibim naeng myeon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bibim naeng myeon enhances reproductive health.
Vitamin A in Bibim naeng myeon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bibim naeng myeon reduces the risk of certain cancers.
Vitamin A in Bibim naeng myeon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bibim naeng myeon promotes healthy development during pregnancy.
Vitamin A in Bibim naeng myeon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bibim naeng myeon maintains healthy mucous membranes.
Vitamin A in Bibim naeng myeon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bibim naeng myeon improves wound healing.
Vitamin A in Bibim naeng myeon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bibim naeng myeon may reduce the risk of macular degeneration.
Vitamin A in Bibim naeng myeon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Bibim naeng myeon supports red blood cell production
Vitamin B12 in Bibim naeng myeon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bibim naeng myeon boosts energy levels
Vitamin B12 in Bibim naeng myeon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bibim naeng myeon promotes brain health
Vitamin B12 in Bibim naeng myeon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bibim naeng myeon aids in DNA synthesis
Vitamin B12 in Bibim naeng myeon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bibim naeng myeon improves mood and mental health
Vitamin B12 in Bibim naeng myeon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bibim naeng myeon maintains healthy skin, hair, and nails
Vitamin B12 in Bibim naeng myeon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bibim naeng myeon prevents birth defects
Vitamin B12 in Bibim naeng myeon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bibim naeng myeon reduces risk of macular degeneration
Vitamin B12 in Bibim naeng myeon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bibim naeng myeon supports cardiovascular health
Vitamin B12 in Bibim naeng myeon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bibim naeng myeon supports antioxidant protection.
Antioxidant Protection in Bibim naeng myeon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bibim naeng myeon supports thyroid function.
Thyroid Function in Bibim naeng myeon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bibim naeng myeon supports immune system health.
Immune System Support in Bibim naeng myeon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bibim naeng myeon supports heart health.
Heart Health in Bibim naeng myeon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bibim naeng myeon supports cancer prevention.
Cancer Prevention in Bibim naeng myeon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bibim naeng myeon supports cognitive function.
Cognitive Function in Bibim naeng myeon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bibim naeng myeon supports skin health.
Skin Health in Bibim naeng myeon helps protect the skin from UV damage and supports wound healing.
Selenium in Bibim naeng myeon supports reproductive health.
Reproductive Health in Bibim naeng myeon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bibim naeng myeon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bibim naeng myeon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bibim naeng myeon supports fluid balance.
Maintains Fluid Balance in Bibim naeng myeon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bibim naeng myeon supports nerve function.
Supports Nerve Function in Bibim naeng myeon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bibim naeng myeon helps regulate blood pressure.
Regulates Blood Pressure in Bibim naeng myeon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bibim naeng myeon supports muscle function.
Aids Muscle Function in Bibim naeng myeon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bibim naeng myeon aids nutrient absorption.
Improves Nutrient Absorption in Bibim naeng myeon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bibim naeng myeon helps balance pH levels.
Balances pH Levels in Bibim naeng myeon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bibim naeng myeon supports bone health.
Supports Bone Health in Bibim naeng myeon helps retain calcium and prevent the loss of bone density over time.
Zinc in Bibim naeng myeon boosts immune system
Boosts Immune System in Bibim naeng myeon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bibim naeng myeon promotes wound healing
Promotes Wound Healing in Bibim naeng myeon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bibim naeng myeon supports growth and development
Supports Growth and Development in Bibim naeng myeon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bibim naeng myeon improves skin health
Improves Skin Health in Bibim naeng myeon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bibim naeng myeon enhances brain function
Enhances Brain Function in Bibim naeng myeon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bibim naeng myeon regulates hormonal balance
Regulates Hormonal Balance in Bibim naeng myeon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bibim naeng myeon supports healthy vision
Supports Healthy Vision in Bibim naeng myeon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bibim naeng myeon improves digestive health
Improves Digestive Health in Bibim naeng myeon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bibim naeng myeon maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bibim naeng myeon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bibim naeng myeon reduces inflammation
Reduces Inflammation in Bibim naeng myeon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 248 calories?
The amount of exercise required to burn off 1 taza Bibim naeng myeon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.