Bolsillos de inari

Common Food

11.37

% from protein

65.22

% from carbs

65.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60.2 g(60g)
Amount per serving
Calories
102
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.4 g
1.8%

Trans Fats 0 g

Polyunsaturated 1.5 g

Monounsaturated 0.6 g

Sodium, Na 105.8 mg
4.6%

Potassium, K 38.5 mg
0.8%

Total Carbohydrates 16.8 g
6.1%

Fiber 0.5 g
1.7%

Sugars 5 g
10.1%

Alcohol 0 g

Protein 2.9 g
5.9%

Water 37 g

Vitamin A 137.8 IU

Retinol 0 UG

Vitamin A, RAE 6.9 UG

Carotene, beta 82.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 7.8 UG

Folic acid 0 UG

Folate, food 7.8 UG

Folate, DFE 7.8 UG

Vitamin B-12 0 UG

Choline, total 10.2 mg

Vitamin K (phylloquinone) 1.6 UG

Calcium 43.6 mg

Iron 0.7 mg

Magnesium 11.4 mg

Phosphorus, P 45.7 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.3 mg

Selenium 2.9 UG

Ash 0.6 g

Sucrose 4.8 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 426.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 1.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.2 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Bolsillos de inari Nutrients FAQs

Nutrients

What is the calorie content of Bolsillos de inari?

A typical serving 1 trozo (60.23 grams) of Bolsillos de inari contains approximately 102 calories.

You can check the exact calorie content by logging Bolsillos de inari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bolsillos de inari have?

The amount of fat in Bolsillos de inari depends on the ingredients and preparation method. On average, one serving 1 trozo (60.23 grams) of Bolsillos de inari contains approximately 2.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bolsillos de inari have?

The protein content in Bolsillos de inari depends on the ingredients exists in it. On average, 1 trozo (60.23 grams) of Bolsillos de inari contains approximately 2.93 grams of protein.

Know your exact protein requirement and how much protein you get from Bolsillos de inari, Download Nutribit app for healthier you!

How much sugar does a Bolsillos de inari have?

On average, 1 trozo (60.23 grams) contains about 5.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolsillos de inari.

How Much carbohydrates (carbs) is in Bolsillos de inari?

The amount of carbohydrates (carbs) in Bolsillos de inari depends on its serving size and preparation. On average, 1 trozo (60.23 grams) contains about 16.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bolsillos de inari.

How Much Fiber is in Bolsillos de inari?

Bolsillos de inari contains approximately 0.46 grams of fiber in 1 trozo (60.23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bolsillos de inari for healthier you!

What vitamins and minerals are in a Bolsillos de inari?

Vitamins in Bolsillos de inari:

  • Vitamin A:Bolsillos de inari has 137.7997 IU of Vitamin A.
  • Vitamin B-6:Bolsillos de inari has 0.0417 mg of Vitamin B-6.
  • Vitamin C:Bolsillos de inari has 1.014 mg of Vitamin C.

Bolsillos de inari contains following minerals:

  • Bolsillos de inari has 43.5871mg of Calcium.
  • Bolsillos de inari has 105.8062mg of Sodium, Na.
  • Bolsillos de inari has 38.4789mg of Potassium, K.
  • Bolsillos de inari has 0.6828mg of Iron.

General

Does Bolsillos de inari contain caffeine?

Bolsillos de inari does not contain any caffeine.

Does Bolsillos de inari contain alcohol?

Bolsillos de inari contains approximately 0g of alcohol in 1 trozo (60.23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bolsillos de inari?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolsillos de inari and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bolsillos de inari quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bolsillos de inari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolsillos de inari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bolsillos de inari for free?

Yes! Since Bolsillos de inari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bolsillos de inari with water tracking feature?

Nutribit automatically calculates the water content of Bolsillos de inari and adds it to your daily hydration log. Simply log Bolsillos de inari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bolsillos de inari as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bolsillos de inari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bolsillos de inari nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bolsillos de inari data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bolsillos de inari

How to burn 102 calories?

The amount of exercise required to burn off 1 trozo Bolsillos de inari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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