Calabacines chayotes

A typical serving 1 cup (1" pieces) (160 grams) of Calabacines chayotes contains approximately 38 calories.

You can check the exact calorie content by logging Calabacines chayotes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Calabacines chayotes depends on the ingredients and preparation method. On average, one serving 1 cup (1" pieces) (160 grams) of Calabacines chayotes contains approximately 0.77 grams of fat.

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The protein content in Calabacines chayotes depends on the ingredients exists in it. On average, 1 cup (1" pieces) (160 grams) of Calabacines chayotes contains approximately 0.99 grams of protein.

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On average, 1 cup (1" pieces) (160 grams) contains about 3.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calabacines chayotes.

The amount of carbohydrates (carbs) in Calabacines chayotes depends on its serving size and preparation. On average, 1 cup (1" pieces) (160 grams) contains about 8.14 grams of carbohydrates.

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Calabacines chayotes contains approximately 4.48 grams of fiber in 1 cup (1" pieces) (160 grams).

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Vitamins in Calabacines chayotes:

• Vitamin B-6:Calabacines chayotes has 0.1888 mg of Vitamin B-6.
• Vitamin C:Calabacines chayotes has 12.8 mg of Vitamin C.

Calabacines chayotes contains following minerals:

• Calabacines chayotes has 20.8mg of Calcium.
• Calabacines chayotes has 1.6mg of Sodium, Na.
• Calabacines chayotes has 276.8mg of Potassium, K.
• Calabacines chayotes has 0.352mg of Iron.

Calabacines chayotes does not contain any caffeine.

Calabacines chayotes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calabacines chayotes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Calabacines chayotes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calabacines chayotes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Calabacines chayotes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Calabacines chayotes and adds it to your daily hydration log. Simply log Calabacines chayotes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Calabacines chayotes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Calabacines chayotes data can be accessed offline in the Nutribit app anytime anywhere!