Camarones teriyaki

Common Food

71.28

% from protein

17.55

% from carbs

17.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 201 g(201g)
Amount per serving
Calories
225.6
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.8 g
4.1%

Trans Fats 0.1 g

Polyunsaturated 0.9 g

Monounsaturated 0.6 g

Cholesterol 328.8 mg
109.6%

Sodium, Na 3207.3 mg
139.4%

Potassium, K 366.5 mg
7.8%

Total Carbohydrates 9.4 g
3.4%

Fiber 0 g
0.2%

Sugars 6.4 g
12.7%

Protein 38.2 g
76.4%

Water 142.1 g

Vitamin A 469 IU

Retinol 140.2 UG

Vitamin A, RAE 140.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 3.4 mg

Vitamin D 6.2 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 4.7 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.4 mg

Folate 41 UG

Folic acid 0 UG

Folate, food 41 UG

Folate, DFE 41 UG

Vitamin B-12 2.6 UG

Choline, total 219.8 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 153.1 mg

Iron 1.3 mg

Magnesium 85.2 mg

Phosphorus, P 546.4 mg

Zinc 2.6 mg

Copper 0.4 mg

Manganese, Mn 0.1 mg

Selenium 77.6 UG

Ash 9.6 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 942 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.6 g

Leucine 3 g

Lysine 3.4 g

Methionine 1 g

Cystine 0.4 g

Phenylalanine 1.5 g

Tyrosine 1.3 g

Valine 1.7 g

Arginine 3.5 g

Histidine 0.8 g

Alanine 2.2 g

Aspartic acid 4 g

Glutamic acid 6.2 g

Glycine 2.1 g

Proline 1.6 g

Serine 1.4 g

Camarones teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Camarones teriyaki?

A typical serving 1 taza (201 grams) of Camarones teriyaki contains approximately 226 calories.

You can check the exact calorie content by logging Camarones teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Camarones teriyaki have?

The amount of fat in Camarones teriyaki depends on the ingredients and preparation method. On average, one serving 1 taza (201 grams) of Camarones teriyaki contains approximately 2.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Camarones teriyaki have?

The protein content in Camarones teriyaki depends on the ingredients exists in it. On average, 1 taza (201 grams) of Camarones teriyaki contains approximately 38.18 grams of protein.

Know your exact protein requirement and how much protein you get from Camarones teriyaki, Download Nutribit app for healthier you!

How much sugar does a Camarones teriyaki have?

On average, 1 taza (201 grams) contains about 6.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Camarones teriyaki.

How Much carbohydrates (carbs) is in Camarones teriyaki?

The amount of carbohydrates (carbs) in Camarones teriyaki depends on its serving size and preparation. On average, 1 taza (201 grams) contains about 9.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Camarones teriyaki.

How Much Fiber is in Camarones teriyaki?

Camarones teriyaki contains approximately 0.05 grams of fiber in 1 taza (201 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Camarones teriyaki for healthier you!

What vitamins and minerals are in a Camarones teriyaki?

Vitamins in Camarones teriyaki:

  • Vitamin A:Camarones teriyaki has 469.0269 IU of Vitamin A.
  • Vitamin B-12:Camarones teriyaki has 2.5867 UG of Vitamin B-12.
  • Vitamin B-6:Camarones teriyaki has 0.4223 mg of Vitamin B-6.
  • Vitamin D:Camarones teriyaki has 6.2329 IU of Vitamin D.
  • Vitamin K:Camarones teriyaki has 0.6233 UG of Vitamin K.

Camarones teriyaki contains following minerals:

  • Camarones teriyaki has 153.093mg of Calcium.
  • Camarones teriyaki has 3207.2636mg of Sodium, Na.
  • Camarones teriyaki has 366.5464mg of Potassium, K.
  • Camarones teriyaki has 1.2666mg of Iron.

General

Does Camarones teriyaki contain caffeine?

Camarones teriyaki does not contain any caffeine.

Does Camarones teriyaki contain alcohol?

Camarones teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Camarones teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarones teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Camarones teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Camarones teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarones teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Camarones teriyaki for free?

Yes! Since Camarones teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Camarones teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Camarones teriyaki and adds it to your daily hydration log. Simply log Camarones teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Camarones teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Camarones teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Camarones teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Camarones teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Camarones teriyaki

Protein and Vitamin B-12 in Camarones teriyaki supports bone health.

  • Protein in Camarones teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Camarones teriyaki is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Camarones teriyaki supports heart health.

  • Calcium in Camarones teriyaki helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Camarones teriyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Camarones teriyaki supports bone health.

  • Magnesium in Camarones teriyaki helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Camarones teriyaki helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Camarones teriyaki aids muscle function.

  • Magnesium in Camarones teriyaki helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Camarones teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Camarones teriyaki supports building and repairing tissues.

Builds and repairs tissues in Camarones teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Camarones teriyaki supports immune function.

Supports immune function in Camarones teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Camarones teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Camarones teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Camarones teriyaki provides energy.

Provides energy in Camarones teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Camarones teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Camarones teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Camarones teriyaki helps in weight management.

Helps in weight management in Camarones teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Camarones teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Camarones teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Camarones teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Camarones teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Camarones teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Camarones teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Camarones teriyaki supports brain health

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Vitamin B-6 in Camarones teriyaki boosts immune function

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Vitamin B-6 in Camarones teriyaki promotes red blood cell production

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Vitamin B-6 in Camarones teriyaki reduces symptoms of PMS

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Vitamin B-6 in Camarones teriyaki supports heart health

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Vitamin B-6 in Camarones teriyaki aids in protein metabolism

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Vitamin B-6 in Camarones teriyaki improves mood and reduces depression

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Vitamin B-6 in Camarones teriyaki supports healthy pregnancy

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Vitamin B-6 in Camarones teriyaki helps prevent anemia

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Vitamin B-6 in Camarones teriyaki reduces nausea during pregnancy

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Vitamin B-12 in Camarones teriyaki supports red blood cell production

Vitamin B12 in Camarones teriyaki plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Camarones teriyaki boosts energy levels

Vitamin B12 in Camarones teriyaki aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Camarones teriyaki promotes brain health

Vitamin B12 in Camarones teriyaki supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Camarones teriyaki aids in DNA synthesis

Vitamin B12 in Camarones teriyaki is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Camarones teriyaki improves mood and mental health

Vitamin B12 in Camarones teriyaki helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Camarones teriyaki maintains healthy skin, hair, and nails

Vitamin B12 in Camarones teriyaki contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Camarones teriyaki prevents birth defects

Vitamin B12 in Camarones teriyaki during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Camarones teriyaki reduces risk of macular degeneration

Vitamin B12 in Camarones teriyaki lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Camarones teriyaki supports cardiovascular health

Vitamin B12 in Camarones teriyaki helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Camarones teriyaki supports bone health.

Calcium in Camarones teriyaki is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Camarones teriyaki supports muscle function.

Calcium in Camarones teriyaki plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Camarones teriyaki supports nerve transmission.

Calcium in Camarones teriyaki is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Camarones teriyaki supports blood clotting.

Calcium in Camarones teriyaki is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Camarones teriyaki supports hormonal secretion.

Calcium in Camarones teriyaki regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Camarones teriyaki supports weight management.

Calcium in Camarones teriyaki may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Camarones teriyaki supports dental health.

Calcium in Camarones teriyaki strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Camarones teriyaki supports blood pressure regulation.

Calcium in Camarones teriyaki, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Camarones teriyaki supports antioxidant protection.

Antioxidant Protection in Camarones teriyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Camarones teriyaki supports thyroid function.

Thyroid Function in Camarones teriyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Camarones teriyaki supports immune system health.

Immune System Support in Camarones teriyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Camarones teriyaki supports cancer prevention.

Cancer Prevention in Camarones teriyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Camarones teriyaki supports cognitive function.

Cognitive Function in Camarones teriyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Camarones teriyaki supports skin health.

Skin Health in Camarones teriyaki helps protect the skin from UV damage and supports wound healing.

Selenium in Camarones teriyaki supports reproductive health.

Reproductive Health in Camarones teriyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Camarones teriyaki provides anti-inflammatory effects.

Anti-Inflammatory Effects in Camarones teriyaki helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Camarones teriyaki promotes heart health.

Promotes Heart Health in Camarones teriyaki helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Camarones teriyaki enhances nerve function.

Enhances Nerve Function in Camarones teriyaki supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Camarones teriyaki improves sleep quality.

Improves Sleep Quality in Camarones teriyaki regulates sleep patterns by supporting melatonin production.

Magnesium in Camarones teriyaki supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Camarones teriyaki helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Camarones teriyaki reduces migraine frequency.

Reduces Migraine Frequency in Camarones teriyaki may help reduce the frequency and severity of migraines.

Magnesium in Camarones teriyaki promotes digestive health.

Promotes Digestive Health in Camarones teriyaki supports bowel function and helps prevent constipation.

Magnesium in Camarones teriyaki helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Camarones teriyaki calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Camarones teriyaki boosts protein synthesis.

Boosts Protein Synthesis in Camarones teriyaki plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Camarones teriyaki supports fluid balance.

Maintains Fluid Balance in Camarones teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Camarones teriyaki supports nerve function.

Supports Nerve Function in Camarones teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Camarones teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Camarones teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Camarones teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Camarones teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Camarones teriyaki helps balance pH levels.

Balances pH Levels in Camarones teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Camarones teriyaki supports red blood cell formation.

Copper in Camarones teriyaki plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Camarones teriyaki boosts immune function.

Copper in Camarones teriyaki enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Camarones teriyaki promotes healthy bones and connective tissues.

Copper in Camarones teriyaki is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Camarones teriyaki supports nervous system health.

Copper in Camarones teriyaki is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Camarones teriyaki acts as an antioxidant.

Copper in Camarones teriyaki is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Camarones teriyaki enhances iron absorption.

Copper in Camarones teriyaki helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Camarones teriyaki maintains cardiovascular health.

Copper in Camarones teriyaki helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Camarones teriyaki promotes healthy skin.

Copper in Camarones teriyaki contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Camarones teriyaki supports energy production.

Copper in Camarones teriyaki plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Camarones teriyaki regulates blood pressure.

Copper in Camarones teriyaki has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Camarones teriyaki boosts immune system

Boosts Immune System in Camarones teriyaki is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Camarones teriyaki promotes wound healing

Promotes Wound Healing in Camarones teriyaki plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Camarones teriyaki supports growth and development

Supports Growth and Development in Camarones teriyaki is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Camarones teriyaki improves skin health

Improves Skin Health in Camarones teriyaki helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Camarones teriyaki enhances brain function

Enhances Brain Function in Camarones teriyaki is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Camarones teriyaki regulates hormonal balance

Regulates Hormonal Balance in Camarones teriyaki helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Camarones teriyaki supports healthy vision

Supports Healthy Vision in Camarones teriyaki is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Camarones teriyaki improves digestive health

Improves Digestive Health in Camarones teriyaki supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Camarones teriyaki maintains healthy reproductive function

Maintains Healthy Reproductive Function in Camarones teriyaki plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Camarones teriyaki reduces inflammation

Reduces Inflammation in Camarones teriyaki has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 226 calories?

The amount of exercise required to burn off 1 taza Camarones teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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