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Camarones salteados

Common Food

190

kcal Energy

23.4%

% from carbs

46.5%

% from protein

30.1%

% from fats

In 217 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 217 g
Calories
190

% Daily Value

Total Fat 6.5 g
10%
Saturated 1.15 g
5.8%
Trans Fats 0.03 g
Polyunsaturated 2.47 g
Monounsaturated 2.15 g
Cholesterol 172.64 mg
57.5%
Sodium, Na 1089.4 mg
47.4%
Potassium, K 533.13 mg
11.3%
Total Carbohydrates 11.36 g
4.1%
Fiber 3.22 g
11.5%
Sugars 2.89 g
5.8%
Starch 0 g
Alcohol 0 g
Protein 22.54 g
45.1%
Water 172.68 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 1.33 mg
7.4%
Vitamin A, IU 985.55 IU
Retinol 73.59 UG
Vitamin A, RAE 110.38 UG
Carotene, beta 428.76 UG
Carotene, alpha 28.3 UG
Vitamin E (alpha-tocopherol) 2.77 mg
Vitamin D (D2 + D3), International Units 3.27 IU
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 1.96 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 1616.83 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 103.41 mg
Thiamin 0.12 mg
Riboflavin 0.17 mg
Niacin 3.19 mg
Pantothenic acid 1.1 mg
Vitamin B-6 0.44 mg
Folate, total 94.06 UG
Folic acid 0 UG
Folate, food 94.06 UG
Folate, DFE 94.06 UG
Vitamin B-12 1.36 UG
Choline, total 134.2 mg
Vitamin K (Menaquinone-4) 0.33 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 121.78 UG
Calcium, Ca 135.73 mg
Iron, Fe 1.33 mg
Magnesium, Mg 57.73 mg
Phosphorus, P 335.44 mg
Zinc, Zn 1.87 mg
Copper, Cu 0.29 mg
Fluoride, F 0.07 UG
Manganese, Mn 0.41 mg
Selenium, Se 43.83 UG
Ash 4.46 g
Sucrose 0.11 g
Glucose 0.56 g
Fructose 0.77 g
Lactose 0.24 g
Maltose 0.24 g
Theobromine 0 mg
Energy 792.16 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.02 g
SFA 16:0 0.69 g
SFA 18:0 0.36 g
SFA 20:0 0 g
MUFA 18:1 2.02 g
PUFA 18:2 2.1 g
PUFA 18:3 0.05 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0.12 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0.11 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 39.25 mg
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.01 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.08 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 22:4 0.01 g
Betaine 0.13 mg
Tryptophan 0.26 g
Threonine 0.86 g
Isoleucine 0.97 g
Leucine 1.77 g
Lysine 1.96 g
Methionine 0.59 g
Cystine 0.26 g
Phenylalanine 0.97 g
Tyrosine 0.78 g
Valine 1.04 g
Arginine 2.08 g
Histidine 0.49 g
Alanine 1.29 g
Aspartic acid 2.49 g
Glutamic acid 3.98 g
Glycine 1.22 g
Proline 1.01 g
Serine 0.92 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Camarones salteados

Nutrients

What is the calorie content of Camarones salteados?

A typical serving 1 taza of Camarones salteados (217 grams) contains approximately 189.8326 calories. You can check the exact calorie content by logging Camarones salteados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Camarones salteados have?

The amount of fat in Camarones salteados depends on the ingredients and preparation method. On average, one serving 1 taza (217 grams) of Camarones salteados contains approximately 6.4979 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Camarones salteados have?

The protein content in Camarones salteados depends on the ingredients exists in it. On average, 1 taza of Camarones salteados (about 217 grams) contains approximately 22.5369 grams of protein.

Is Camarones salteados a good source of protein?

The protein content in Camarones salteados depends on the ingredients exists in it. On average, 1 taza of Camarones salteados (about 217 grams) contains approximately 22.5369 grams of protein.

How much sugar does a Camarones salteados have?

On average, 1 taza (about 217 grams) contains about 2.8914 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Camarones salteados contain added sugar?

On average, 1 taza (about 217 grams) contains about 2.8914 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Camarones salteados?

On average, 1 taza (about 217 grams) contains about 11.3619 grams of carbohydrates.

How Much Fiber is in Camarones salteados?

Camarones salteados contains approximately 3.2186 grams of fiber in 1 taza (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Camarones salteados?

Camarones salteados contains approximately 3.2186 grams of fiber in 1 taza (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Camarones salteados suitable for vegans?

Camarones salteados contains approximately 3.2186 grams of fiber in 1 taza (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Camarones salteados contain caffeine?

Camarones salteados contains approximately 3.2186 grams of fiber in 1 taza (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Camarones salteados contain alcohol?

Camarones salteados contains approximately 3.2186 grams of fiber in 1 taza (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Camarones salteados healthier?

Camarones salteados contains approximately 3.2186 grams of fiber in 1 taza (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Camarones salteados in Nutribit?

Camarones salteados contains approximately 3.2186 grams of fiber in 1 taza (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Camarones salteados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Camarones salteados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Camarones salteados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Camarones salteados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Camarones salteados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Camarones salteados for free?

Yes! Since Camarones salteados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Camarones salteados with water tracking feature?

Nutribit automatically calculates the water content of Camarones salteados and adds it to your daily hydration log. Simply log Camarones salteados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Camarones salteados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Camarones salteados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Camarones salteados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Camarones salteados data can be accessed offline in the Nutribit app anytime anywhere!