Caramelo bukayo

Common Food

Total Energy

125.6

kcal

71.08

% from carbs

1.23

% from protein

27.69

% from fats

In 35.5 g

% daily value

Total Fat

4g

6.2%

Saturated

3.6g

17.8%

Monounsaturated

0.2g

Sodium, Na

7.3mg

0.3%

Potassium, K

66.2mg

1.4%

Total Carbohydrates

23.1g

8.4%

Fiber

1.1g

3.9%

Sugars

21.8g

43.6%

Protein

0.4g

0.8%

Water

7.7g

Ash

0.2g

Sucrose

20.7g

Glucose

0.2g

Fructose

0.2g

Energy

525.4kJ

Calcium, Ca

16.1mg

Iron, Fe

0.4mg

Magnesium, Mg

5.4mg

Phosphorus, P

14.3mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

1.3UG

Manganese, Mn

0.2mg

Selenium, Se

1.4UG

Tocopherol, gamma

0.1mg

Tocotrienol, alpha

0.2mg

Vitamin C, total ascorbic acid

0.4mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

3.3UG

Choline, total

1.8mg

Folate, food

3.3UG

Folate, DFE

3.3UG

Arginine

0.1g

Glutamic acid

0.1g

SFA 8:0

0.3g

SFA 10:0

0.2g

SFA 12:0

1.8g

SFA 14:0

0.7g

SFA 16:0

0.3g

SFA 18:0

0.2g

MUFA 18:1

0.2g

Phytosterols

5.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelo bukayo

A typical serving 1 trozo of Caramelo bukayo (35.46 grams) contains approximately 125.5575 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelo bukayo depends on the ingredients and preparation method. On average, one serving 1 trozo (35.46 grams) of Caramelo bukayo contains approximately 4.0188 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelo bukayo depends on the ingredients exists in it. On average, 1 trozo of Caramelo bukayo (about 35.46 grams) contains approximately 0.4195 grams of protein.

On average, 1 trozo (about 35.46 grams) contains about 21.8232 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 35.46 grams) contains about 23.1112 grams of carbohydrates.

Caramelo bukayo contains approximately 1.08 grams of fiber in 1 trozo (about 35.46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 1 trozo Caramelo bukayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.