Caribbean sunrise
Common Food
2.93
% from protein95.93
% from carbs95.93
% from fatNutrition Facts
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Caribbean sunrise Nutrients FAQs
Nutrients
- Vitamin A:Caribbean sunrise has 78.435 IU of Vitamin A.
- Vitamin B-6:Caribbean sunrise has 0.1419 mg of Vitamin B-6.
- Vitamin C:Caribbean sunrise has 62.748 mg of Vitamin C.
- Caribbean sunrise has 22.3425mg of Calcium.
- Caribbean sunrise has 12.255mg of Sodium, Na.
- Caribbean sunrise has 341.655mg of Potassium, K.
- Caribbean sunrise has 0.3082mg of Iron.
What is the calorie content of Caribbean sunrise?
A typical serving 1 cocktail (258.75 grams) of Caribbean sunrise contains approximately 269 calories.
You can check the exact calorie content by logging Caribbean sunrise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caribbean sunrise have?
The amount of fat in Caribbean sunrise depends on the ingredients and preparation method. On average, one serving 1 cocktail (258.75 grams) of Caribbean sunrise contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caribbean sunrise have?
The protein content in Caribbean sunrise depends on the ingredients exists in it. On average, 1 cocktail (258.75 grams) of Caribbean sunrise contains approximately 1.27 grams of protein.
Know your exact protein requirement and how much protein you get from Caribbean sunrise, Download Nutribit app for healthier you!
How much sugar does a Caribbean sunrise have?
On average, 1 cocktail (258.75 grams) contains about 29.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean sunrise.
How Much carbohydrates (carbs) is in Caribbean sunrise?
The amount of carbohydrates (carbs) in Caribbean sunrise depends on its serving size and preparation. On average, 1 cocktail (258.75 grams) contains about 41.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caribbean sunrise.
How Much Fiber is in Caribbean sunrise?
Caribbean sunrise contains approximately 0.56 grams of fiber in 1 cocktail (258.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean sunrise for healthier you!
What vitamins and minerals are in a Caribbean sunrise?
Vitamins in Caribbean sunrise:
Caribbean sunrise contains following minerals:
General
Does Caribbean sunrise contain caffeine?
Caribbean sunrise does not contain any caffeine.
Does Caribbean sunrise contain alcohol?
Caribbean sunrise contains approximately 14g of alcohol in 1 cocktail (258.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Caribbean sunrise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean sunrise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caribbean sunrise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caribbean sunrise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean sunrise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caribbean sunrise for free?
Yes! Since Caribbean sunrise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caribbean sunrise with water tracking feature?
Nutribit automatically calculates the water content of Caribbean sunrise and adds it to your daily hydration log. Simply log Caribbean sunrise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caribbean sunrise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caribbean sunrise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caribbean sunrise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caribbean sunrise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caribbean sunrise
Total Carbohydrates in Caribbean sunrise provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caribbean sunrise are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caribbean sunrise supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caribbean sunrise aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caribbean sunrise helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caribbean sunrise help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caribbean sunrise helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caribbean sunrise can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caribbean sunrise aids weight management by helping you feel full longer.
Fiber-rich carbs from Caribbean sunrise help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caribbean sunrise enhances brain function and helps improve memory and focus.
Glucose from Caribbean sunrise is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caribbean sunrise boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caribbean sunrise provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caribbean sunrise promotes gut health by feeding beneficial gut bacteria.
Fiber in Caribbean sunrise serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caribbean sunrise improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caribbean sunrise support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caribbean sunrise helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caribbean sunrise, help regulate blood pressure and reduce hypertension risk.
How to burn 269 calories?
The amount of exercise required to burn off 1 cocktail Caribbean sunrise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.