Carne angus
Common Food
41.16
% from protein0
% from carbs0
% from fatNutrition Facts
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Carne angus Nutrients FAQs
Nutrients
- Vitamin A:Carne angus has 9.35 IU of Vitamin A.
- Vitamin B-12:Carne angus has 1.5385 UG of Vitamin B-12.
- Vitamin B-6:Carne angus has 0.4063 mg of Vitamin B-6.
- Vitamin D:Carne angus has 5.1 IU of Vitamin D.
- Carne angus has 11.05mg of Calcium.
- Carne angus has 42.5mg of Sodium, Na.
- Carne angus has 230.35mg of Potassium, K.
- Carne angus has 1.87mg of Iron.
What is the calorie content of Carne angus?
A typical serving 3 oz (85 grams) of Carne angus contains approximately 220 calories.
You can check the exact calorie content by logging Carne angus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne angus have?
The amount of fat in Carne angus depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carne angus contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne angus have?
The protein content in Carne angus depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carne angus contains approximately 22.19 grams of protein.
Know your exact protein requirement and how much protein you get from Carne angus, Download Nutribit app for healthier you!
How much sugar does a Carne angus have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne angus.
How Much carbohydrates (carbs) is in Carne angus?
The amount of carbohydrates (carbs) in Carne angus depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne angus.
How Much Fiber is in Carne angus?
Carne angus contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne angus for healthier you!
What vitamins and minerals are in a Carne angus?
Vitamins in Carne angus:
Carne angus contains following minerals:
General
Does Carne angus contain caffeine?
Carne angus does not contain any caffeine.
Does Carne angus contain alcohol?
Carne angus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne angus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne angus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne angus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne angus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne angus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne angus for free?
Yes absolutely, Since Carne angus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne angus with water tracking feature?
Carne angus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carne angus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne angus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne angus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne angus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne angus
Protein and Vitamin B-12 in Carne angus supports bone health.
Protein in Carne angus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Carne angus is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Carne angus supports building and repairing tissues.
Builds and repairs tissues in Carne angus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne angus supports immune function.
Supports immune function in Carne angus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne angus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne angus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne angus provides energy.
Provides energy in Carne angus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne angus supports muscle growth and strength.
Supports muscle growth and strength in Carne angus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne angus helps in weight management.
Helps in weight management in Carne angus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne angus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne angus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne angus improves skin, hair, and nails.
Improves skin, hair, and nails in Carne angus is essential for the health and growth of hair, skin, and nails.
Protein in Carne angus regulates blood sugar levels.
Regulates blood sugar levels in Carne angus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Carne angus supports brain health
{{vitamin}} in Carne angus supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Carne angus boosts immune function
{{vitamin}} in Carne angus boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Carne angus promotes red blood cell production
{{vitamin}} in Carne angus promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Carne angus reduces symptoms of PMS
{{vitamin}} in Carne angus reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Carne angus supports heart health
{{vitamin}} in Carne angus supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Carne angus aids in protein metabolism
{{vitamin}} in Carne angus aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Carne angus improves mood and reduces depression
{{vitamin}} in Carne angus improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Carne angus supports healthy pregnancy
{{vitamin}} in Carne angus supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Carne angus helps prevent anemia
{{vitamin}} in Carne angus helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Carne angus reduces nausea during pregnancy
{{vitamin}} in Carne angus reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Carne angus supports red blood cell production
Vitamin B12 in Carne angus plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Carne angus boosts energy levels
Vitamin B12 in Carne angus aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Carne angus promotes brain health
Vitamin B12 in Carne angus supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Carne angus aids in DNA synthesis
Vitamin B12 in Carne angus is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Carne angus improves mood and mental health
Vitamin B12 in Carne angus helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Carne angus maintains healthy skin, hair, and nails
Vitamin B12 in Carne angus contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Carne angus prevents birth defects
Vitamin B12 in Carne angus during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Carne angus reduces risk of macular degeneration
Vitamin B12 in Carne angus lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Carne angus supports cardiovascular health
Vitamin B12 in Carne angus helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Carne angus supports antioxidant protection.
Antioxidant Protection in Carne angus helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carne angus supports thyroid function.
Thyroid Function in Carne angus helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carne angus supports immune system health.
Immune System Support in Carne angus enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carne angus supports heart health.
Heart Health in Carne angus helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carne angus supports cancer prevention.
Cancer Prevention in Carne angus helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carne angus supports cognitive function.
Cognitive Function in Carne angus may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carne angus supports skin health.
Skin Health in Carne angus helps protect the skin from UV damage and supports wound healing.
Selenium in Carne angus supports reproductive health.
Reproductive Health in Carne angus regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carne angus provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carne angus helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Carne angus boosts immune system
Boosts Immune System in Carne angus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Carne angus promotes wound healing
Promotes Wound Healing in Carne angus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Carne angus supports growth and development
Supports Growth and Development in Carne angus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Carne angus improves skin health
Improves Skin Health in Carne angus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Carne angus enhances brain function
Enhances Brain Function in Carne angus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Carne angus regulates hormonal balance
Regulates Hormonal Balance in Carne angus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Carne angus supports healthy vision
Supports Healthy Vision in Carne angus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Carne angus improves digestive health
Improves Digestive Health in Carne angus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Carne angus maintains healthy reproductive function
Maintains Healthy Reproductive Function in Carne angus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Carne angus reduces inflammation
Reduces Inflammation in Carne angus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 3 oz Carne angus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.