Cazuela de pollo y fajitas

Common Food

22.23

% from protein

24.49

% from carbs

24.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 373.4 g(373g)
Amount per serving
Calories
624.3
% Daily value*

Total Fat 36.9 g
56.8%

Saturated 16 g
79.9%

Trans Fats 0.2 g

Polyunsaturated 6.4 g

Monounsaturated 11.5 g

Cholesterol 98.3 mg
32.8%

Sodium, Na 1634.4 mg
71.1%

Potassium, K 424.9 mg
9%

Total Carbohydrates 38.2 g
13.9%

Fiber 2.4 g
8.5%

Sugars 2.5 g
5.1%

Protein 34.7 g
69.3%

Water 257.3 g

Vitamin A 1515 IU

Retinol 176.4 UG

Vitamin A, RAE 222.3 UG

Carotene, beta 416.5 UG

Carotene, alpha 7 UG

Vitamin E 1.8 mg

Vitamin D 16.1 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 84.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 68.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 70.3 mg

Thiamin 0.3 mg

Riboflavin 0.5 mg

Niacin 7.7 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.5 mg

Folate 86.7 UG

Folic acid 46.6 UG

Folate, food 40.1 UG

Folate, DFE 119.5 UG

Vitamin B-12 0.7 UG

Choline, total 56.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 20.4 UG

Calcium 539.5 mg

Iron 3.9 mg

Magnesium 55.4 mg

Phosphorus, P 482.7 mg

Zinc 3.1 mg

Copper 0.4 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.4 mg

Selenium 32 UG

Ash 6.7 g

Sucrose 0.1 g

Glucose 0.7 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2613.2 kJ

Galactose 0 g

SFA 4:0 0.7 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.3 g

SFA 14:0 2.5 g

SFA 16:0 7.3 g

SFA 18:0 3.2 g

SFA 20:0 0 g

MUFA 18:1 10 g

PUFA 18:2 5.7 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 17.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 3.3 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Betaine 2.3 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.9 g

Leucine 2.9 g

Lysine 2.6 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 1.6 g

Tyrosine 1.4 g

Valine 2 g

Arginine 1.6 g

Histidine 1.1 g

Alanine 1.3 g

Aspartic acid 2.5 g

Glutamic acid 7.7 g

Glycine 1.1 g

Proline 2.9 g

Serine 1.7 g

Cazuela de pollo y fajitas Nutrients FAQs

Nutrients

What is the calorie content of Cazuela de pollo y fajitas?

A typical serving 1 serving (about 2 cups) (373.4 grams) of Cazuela de pollo y fajitas contains approximately 624 calories.

You can check the exact calorie content by logging Cazuela de pollo y fajitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cazuela de pollo y fajitas have?

The amount of fat in Cazuela de pollo y fajitas depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (373.4 grams) of Cazuela de pollo y fajitas contains approximately 36.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cazuela de pollo y fajitas have?

The protein content in Cazuela de pollo y fajitas depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (373.4 grams) of Cazuela de pollo y fajitas contains approximately 34.65 grams of protein.

Know your exact protein requirement and how much protein you get from Cazuela de pollo y fajitas, Download Nutribit app for healthier you!

How much sugar does a Cazuela de pollo y fajitas have?

On average, 1 serving (about 2 cups) (373.4 grams) contains about 2.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de pollo y fajitas.

How Much carbohydrates (carbs) is in Cazuela de pollo y fajitas?

The amount of carbohydrates (carbs) in Cazuela de pollo y fajitas depends on its serving size and preparation. On average, 1 serving (about 2 cups) (373.4 grams) contains about 38.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cazuela de pollo y fajitas.

How Much Fiber is in Cazuela de pollo y fajitas?

Cazuela de pollo y fajitas contains approximately 2.38 grams of fiber in 1 serving (about 2 cups) (373.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de pollo y fajitas for healthier you!

What vitamins and minerals are in a Cazuela de pollo y fajitas?

Vitamins in Cazuela de pollo y fajitas:

  • Vitamin A:Cazuela de pollo y fajitas has 1514.9599 IU of Vitamin A.
  • Vitamin B-12:Cazuela de pollo y fajitas has 0.6615 UG of Vitamin B-12.
  • Vitamin B-6:Cazuela de pollo y fajitas has 0.4757 mg of Vitamin B-6.
  • Vitamin C:Cazuela de pollo y fajitas has 70.3186 mg of Vitamin C.
  • Vitamin D:Cazuela de pollo y fajitas has 16.0731 IU of Vitamin D.

Cazuela de pollo y fajitas contains following minerals:

  • Cazuela de pollo y fajitas has 539.5162mg of Calcium.
  • Cazuela de pollo y fajitas has 1634.4221mg of Sodium, Na.
  • Cazuela de pollo y fajitas has 424.8839mg of Potassium, K.
  • Cazuela de pollo y fajitas has 3.8761mg of Iron.

General

Does Cazuela de pollo y fajitas contain caffeine?

Cazuela de pollo y fajitas does not contain any caffeine.

Does Cazuela de pollo y fajitas contain alcohol?

Cazuela de pollo y fajitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cazuela de pollo y fajitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de pollo y fajitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cazuela de pollo y fajitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cazuela de pollo y fajitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de pollo y fajitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cazuela de pollo y fajitas for free?

Yes! Since Cazuela de pollo y fajitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cazuela de pollo y fajitas with water tracking feature?

Nutribit automatically calculates the water content of Cazuela de pollo y fajitas and adds it to your daily hydration log. Simply log Cazuela de pollo y fajitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cazuela de pollo y fajitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de pollo y fajitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cazuela de pollo y fajitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cazuela de pollo y fajitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cazuela de pollo y fajitas

Protein, Vitamin A and Vitamin B-12 in Cazuela de pollo y fajitas supports bone health.

  • Protein in Cazuela de pollo y fajitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cazuela de pollo y fajitas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cazuela de pollo y fajitas is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Cazuela de pollo y fajitas boosts immune function.

  • Vitamin A in Cazuela de pollo y fajitas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cazuela de pollo y fajitas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cazuela de pollo y fajitas promotes healthy skin.

  • Vitamin A in Cazuela de pollo y fajitas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cazuela de pollo y fajitas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Cazuela de pollo y fajitas supports heart health.

  • Calcium in Cazuela de pollo y fajitas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cazuela de pollo y fajitas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Cazuela de pollo y fajitas supports building and repairing tissues.

Builds and repairs tissues in Cazuela de pollo y fajitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cazuela de pollo y fajitas supports immune function.

Supports immune function in Cazuela de pollo y fajitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cazuela de pollo y fajitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cazuela de pollo y fajitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cazuela de pollo y fajitas provides energy.

Provides energy in Cazuela de pollo y fajitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cazuela de pollo y fajitas supports muscle growth and strength.

Supports muscle growth and strength in Cazuela de pollo y fajitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cazuela de pollo y fajitas helps in weight management.

Helps in weight management in Cazuela de pollo y fajitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cazuela de pollo y fajitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cazuela de pollo y fajitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cazuela de pollo y fajitas improves skin, hair, and nails.

Improves skin, hair, and nails in Cazuela de pollo y fajitas is essential for the health and growth of hair, skin, and nails.

Protein in Cazuela de pollo y fajitas regulates blood sugar levels.

Regulates blood sugar levels in Cazuela de pollo y fajitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cazuela de pollo y fajitas supports eye health.

Vitamin A in Cazuela de pollo y fajitas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cazuela de pollo y fajitas enhances reproductive health.

Vitamin A in Cazuela de pollo y fajitas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cazuela de pollo y fajitas reduces the risk of certain cancers.

Vitamin A in Cazuela de pollo y fajitas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cazuela de pollo y fajitas promotes healthy development during pregnancy.

Vitamin A in Cazuela de pollo y fajitas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cazuela de pollo y fajitas maintains healthy mucous membranes.

Vitamin A in Cazuela de pollo y fajitas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cazuela de pollo y fajitas improves wound healing.

Vitamin A in Cazuela de pollo y fajitas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cazuela de pollo y fajitas may reduce the risk of macular degeneration.

Vitamin A in Cazuela de pollo y fajitas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cazuela de pollo y fajitas supports brain health

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Vitamin B-6 in Cazuela de pollo y fajitas boosts immune function

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Vitamin B-6 in Cazuela de pollo y fajitas promotes red blood cell production

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Vitamin B-6 in Cazuela de pollo y fajitas reduces symptoms of PMS

{{vitamin}} in Cazuela de pollo y fajitas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cazuela de pollo y fajitas supports heart health

{{vitamin}} in Cazuela de pollo y fajitas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cazuela de pollo y fajitas aids in protein metabolism

{{vitamin}} in Cazuela de pollo y fajitas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cazuela de pollo y fajitas improves mood and reduces depression

{{vitamin}} in Cazuela de pollo y fajitas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cazuela de pollo y fajitas supports healthy pregnancy

{{vitamin}} in Cazuela de pollo y fajitas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cazuela de pollo y fajitas helps prevent anemia

{{vitamin}} in Cazuela de pollo y fajitas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cazuela de pollo y fajitas reduces nausea during pregnancy

{{vitamin}} in Cazuela de pollo y fajitas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cazuela de pollo y fajitas supports DNA synthesis.

Vitamin B9 in Cazuela de pollo y fajitas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cazuela de pollo y fajitas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cazuela de pollo y fajitas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cazuela de pollo y fajitas helps prevent anemia.

Folate in Cazuela de pollo y fajitas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cazuela de pollo y fajitas supports heart health.

Vitamin B9 in Cazuela de pollo y fajitas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cazuela de pollo y fajitas improves brain function.

Folate in Cazuela de pollo y fajitas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cazuela de pollo y fajitas boosts immune function.

Adequate Boosts Immune Function in Cazuela de pollo y fajitas supports immune function by helping in the production of white blood cells.

Folate in Cazuela de pollo y fajitas promotes healthy skin and hair.

Vitamin B9 in Cazuela de pollo y fajitas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cazuela de pollo y fajitas regulates mood and mental health.

Folate in Cazuela de pollo y fajitas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cazuela de pollo y fajitas supports digestive health.

Folate in Cazuela de pollo y fajitas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cazuela de pollo y fajitas supports red blood cell production

Vitamin B12 in Cazuela de pollo y fajitas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cazuela de pollo y fajitas boosts energy levels

Vitamin B12 in Cazuela de pollo y fajitas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cazuela de pollo y fajitas promotes brain health

Vitamin B12 in Cazuela de pollo y fajitas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cazuela de pollo y fajitas aids in DNA synthesis

Vitamin B12 in Cazuela de pollo y fajitas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cazuela de pollo y fajitas improves mood and mental health

Vitamin B12 in Cazuela de pollo y fajitas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cazuela de pollo y fajitas maintains healthy skin, hair, and nails

Vitamin B12 in Cazuela de pollo y fajitas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cazuela de pollo y fajitas prevents birth defects

Vitamin B12 in Cazuela de pollo y fajitas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cazuela de pollo y fajitas reduces risk of macular degeneration

Vitamin B12 in Cazuela de pollo y fajitas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cazuela de pollo y fajitas supports cardiovascular health

Vitamin B12 in Cazuela de pollo y fajitas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cazuela de pollo y fajitas supports bone health.

Calcium in Cazuela de pollo y fajitas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cazuela de pollo y fajitas supports muscle function.

Calcium in Cazuela de pollo y fajitas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cazuela de pollo y fajitas supports nerve transmission.

Calcium in Cazuela de pollo y fajitas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cazuela de pollo y fajitas supports blood clotting.

Calcium in Cazuela de pollo y fajitas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cazuela de pollo y fajitas supports hormonal secretion.

Calcium in Cazuela de pollo y fajitas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cazuela de pollo y fajitas supports weight management.

Calcium in Cazuela de pollo y fajitas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cazuela de pollo y fajitas supports dental health.

Calcium in Cazuela de pollo y fajitas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cazuela de pollo y fajitas supports blood pressure regulation.

Calcium in Cazuela de pollo y fajitas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cazuela de pollo y fajitas supports antioxidant protection.

Antioxidant Protection in Cazuela de pollo y fajitas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cazuela de pollo y fajitas supports thyroid function.

Thyroid Function in Cazuela de pollo y fajitas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cazuela de pollo y fajitas supports immune system health.

Immune System Support in Cazuela de pollo y fajitas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cazuela de pollo y fajitas supports cancer prevention.

Cancer Prevention in Cazuela de pollo y fajitas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cazuela de pollo y fajitas supports cognitive function.

Cognitive Function in Cazuela de pollo y fajitas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cazuela de pollo y fajitas supports skin health.

Skin Health in Cazuela de pollo y fajitas helps protect the skin from UV damage and supports wound healing.

Selenium in Cazuela de pollo y fajitas supports reproductive health.

Reproductive Health in Cazuela de pollo y fajitas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cazuela de pollo y fajitas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cazuela de pollo y fajitas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Cazuela de pollo y fajitas supports fluid balance.

Maintains Fluid Balance in Cazuela de pollo y fajitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cazuela de pollo y fajitas supports nerve function.

Supports Nerve Function in Cazuela de pollo y fajitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cazuela de pollo y fajitas helps regulate blood pressure.

Regulates Blood Pressure in Cazuela de pollo y fajitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cazuela de pollo y fajitas supports muscle function.

Aids Muscle Function in Cazuela de pollo y fajitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cazuela de pollo y fajitas aids nutrient absorption.

Improves Nutrient Absorption in Cazuela de pollo y fajitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cazuela de pollo y fajitas helps balance pH levels.

Balances pH Levels in Cazuela de pollo y fajitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cazuela de pollo y fajitas supports bone health.

Supports Bone Health in Cazuela de pollo y fajitas helps retain calcium and prevent the loss of bone density over time.

Copper in Cazuela de pollo y fajitas supports red blood cell formation.

Copper in Cazuela de pollo y fajitas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cazuela de pollo y fajitas promotes healthy bones and connective tissues.

Copper in Cazuela de pollo y fajitas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cazuela de pollo y fajitas supports nervous system health.

Copper in Cazuela de pollo y fajitas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cazuela de pollo y fajitas acts as an antioxidant.

Copper in Cazuela de pollo y fajitas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cazuela de pollo y fajitas enhances iron absorption.

Copper in Cazuela de pollo y fajitas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cazuela de pollo y fajitas maintains cardiovascular health.

Copper in Cazuela de pollo y fajitas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cazuela de pollo y fajitas supports energy production.

Copper in Cazuela de pollo y fajitas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cazuela de pollo y fajitas regulates blood pressure.

Copper in Cazuela de pollo y fajitas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cazuela de pollo y fajitas boosts immune system

Boosts Immune System in Cazuela de pollo y fajitas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cazuela de pollo y fajitas promotes wound healing

Promotes Wound Healing in Cazuela de pollo y fajitas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cazuela de pollo y fajitas supports growth and development

Supports Growth and Development in Cazuela de pollo y fajitas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cazuela de pollo y fajitas improves skin health

Improves Skin Health in Cazuela de pollo y fajitas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cazuela de pollo y fajitas enhances brain function

Enhances Brain Function in Cazuela de pollo y fajitas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cazuela de pollo y fajitas regulates hormonal balance

Regulates Hormonal Balance in Cazuela de pollo y fajitas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cazuela de pollo y fajitas supports healthy vision

Supports Healthy Vision in Cazuela de pollo y fajitas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cazuela de pollo y fajitas improves digestive health

Improves Digestive Health in Cazuela de pollo y fajitas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cazuela de pollo y fajitas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cazuela de pollo y fajitas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cazuela de pollo y fajitas reduces inflammation

Reduces Inflammation in Cazuela de pollo y fajitas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 624 calories?

The amount of exercise required to burn off 1 serving (about 2 cups) Cazuela de pollo y fajitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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