Fajitas con camarones y pollo
Common Food
26.12
% from protein38.44
% from carbs38.44
% from fatNutrition Facts
More items Like Fajitas con camarones y pollo
Fajita con camarones y pollo
Common Food
Fajita con pollo y camarones
Common Food
Fajitas con pollo y camarón
Common Food
Sopa mexicana con fajitas y pollo
Common Food
Fajitas pollo y camarón
Common Food
Camarones con ajo y mantequilla
Common Food
Camarones con cilantro y lima
Common Food
Camarones con miel y nueces
Common Food
Camarones con sal y pimienta
Common Food
Dhalpuri con roti y camarones
Common Food
Pasta con camarones y vieiras
Common Food
Cazuela de pollo y fajitas
Common Food
Fajitas de bistec y pollo
Common Food
Fajitas de camarón y pollo
Common Food
Fajitas de pollo y bistec
Common Food
Fajitas de pollo y camarón
Common Food
Fajitas de pollo y res
Common Food
Fajitas de res y pollo
Common Food
Sopa con fajitas de pollo
Common Food
Dhal puri con roti y camarones
Common Food
Ensalada cobb con camarones y cangrejo
Common Food
Ensalada cobb con cangrejo y camarones
Common Food
Penne con salsa alfredo y camarones
Common Food
Fajitas con camarones y pollo Nutrients FAQs
Nutrients
- Vitamin A:Fajitas con camarones y pollo has 1196.4196 IU of Vitamin A.
- Vitamin B-12:Fajitas con camarones y pollo has 2.7363 UG of Vitamin B-12.
- Vitamin B-6:Fajitas con camarones y pollo has 1.4105 mg of Vitamin B-6.
- Vitamin C:Fajitas con camarones y pollo has 100.9011 mg of Vitamin C.
- Vitamin D:Fajitas con camarones y pollo has 16.1567 IU of Vitamin D.
- Vitamin K:Fajitas con camarones y pollo has 3.9033 UG of Vitamin K.
- Fajitas con camarones y pollo has 490.8219mg of Calcium.
- Fajitas con camarones y pollo has 2804.529mg of Sodium, Na.
- Fajitas con camarones y pollo has 1179.5922mg of Potassium, K.
- Fajitas con camarones y pollo has 9.3849mg of Iron.
What is the calorie content of Fajitas con camarones y pollo?
A typical serving 1 platter (729.71 grams) of Fajitas con camarones y pollo contains approximately 1357 calories.
You can check the exact calorie content by logging Fajitas con camarones y pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajitas con camarones y pollo have?
The amount of fat in Fajitas con camarones y pollo depends on the ingredients and preparation method. On average, one serving 1 platter (729.71 grams) of Fajitas con camarones y pollo contains approximately 53.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajitas con camarones y pollo have?
The protein content in Fajitas con camarones y pollo depends on the ingredients exists in it. On average, 1 platter (729.71 grams) of Fajitas con camarones y pollo contains approximately 88.22 grams of protein.
Know your exact protein requirement and how much protein you get from Fajitas con camarones y pollo, Download Nutribit app for healthier you!
How much sugar does a Fajitas con camarones y pollo have?
On average, 1 platter (729.71 grams) contains about 8.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajitas con camarones y pollo.
How Much carbohydrates (carbs) is in Fajitas con camarones y pollo?
The amount of carbohydrates (carbs) in Fajitas con camarones y pollo depends on its serving size and preparation. On average, 1 platter (729.71 grams) contains about 129.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajitas con camarones y pollo.
How Much Fiber is in Fajitas con camarones y pollo?
Fajitas con camarones y pollo contains approximately 10.38 grams of fiber in 1 platter (729.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajitas con camarones y pollo for healthier you!
What vitamins and minerals are in a Fajitas con camarones y pollo?
Vitamins in Fajitas con camarones y pollo:
Fajitas con camarones y pollo contains following minerals:
General
Does Fajitas con camarones y pollo contain caffeine?
Fajitas con camarones y pollo does not contain any caffeine.
Does Fajitas con camarones y pollo contain alcohol?
Fajitas con camarones y pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajitas con camarones y pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajitas con camarones y pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajitas con camarones y pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajitas con camarones y pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajitas con camarones y pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajitas con camarones y pollo for free?
Yes! Since Fajitas con camarones y pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajitas con camarones y pollo with water tracking feature?
Nutribit automatically calculates the water content of Fajitas con camarones y pollo and adds it to your daily hydration log. Simply log Fajitas con camarones y pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajitas con camarones y pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajitas con camarones y pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajitas con camarones y pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajitas con camarones y pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajitas con camarones y pollo
Protein, Vitamin A and Vitamin B-12 in Fajitas con camarones y pollo supports bone health.
Protein in Fajitas con camarones y pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fajitas con camarones y pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Fajitas con camarones y pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Fajitas con camarones y pollo supports heart health.
Soluble fiber in Fajitas con camarones y pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Fajitas con camarones y pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Fajitas con camarones y pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fajitas con camarones y pollo regulates blood sugar.
Fiber in Fajitas con camarones y pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fajitas con camarones y pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Fajitas con camarones y pollo improves skin health.
Fiber in Fajitas con camarones y pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fajitas con camarones y pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Fajitas con camarones y pollo boosts immune function.
Fiber in Fajitas con camarones y pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Fajitas con camarones y pollo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Fajitas con camarones y pollo boosts immune function.
Vitamin A in Fajitas con camarones y pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Fajitas con camarones y pollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Fajitas con camarones y pollo promotes healthy skin.
Vitamin A in Fajitas con camarones y pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Fajitas con camarones y pollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Fajitas con camarones y pollo supports bone health.
Calcium in Fajitas con camarones y pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fajitas con camarones y pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fajitas con camarones y pollo supports muscle function.
Calcium in Fajitas con camarones y pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fajitas con camarones y pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Fajitas con camarones y pollo supports heart health.
Calcium in Fajitas con camarones y pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fajitas con camarones y pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Fajitas con camarones y pollo supports bone health.
Magnesium in Fajitas con camarones y pollo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fajitas con camarones y pollo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fajitas con camarones y pollo aids muscle function.
Magnesium in Fajitas con camarones y pollo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fajitas con camarones y pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Fajitas con camarones y pollo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fajitas con camarones y pollo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fajitas con camarones y pollo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fajitas con camarones y pollo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fajitas con camarones y pollo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fajitas con camarones y pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fajitas con camarones y pollo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fajitas con camarones y pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fajitas con camarones y pollo aids weight management by helping you feel full longer.
Fiber-rich carbs from Fajitas con camarones y pollo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fajitas con camarones y pollo enhances brain function and helps improve memory and focus.
Glucose from Fajitas con camarones y pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fajitas con camarones y pollo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fajitas con camarones y pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fajitas con camarones y pollo promotes gut health by feeding beneficial gut bacteria.
Fiber in Fajitas con camarones y pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fajitas con camarones y pollo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fajitas con camarones y pollo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fajitas con camarones y pollo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fajitas con camarones y pollo, help regulate blood pressure and reduce hypertension risk.
Protein in Fajitas con camarones y pollo supports building and repairing tissues.
Builds and repairs tissues in Fajitas con camarones y pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajitas con camarones y pollo supports immune function.
Supports immune function in Fajitas con camarones y pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajitas con camarones y pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajitas con camarones y pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajitas con camarones y pollo provides energy.
Provides energy in Fajitas con camarones y pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajitas con camarones y pollo supports muscle growth and strength.
Supports muscle growth and strength in Fajitas con camarones y pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajitas con camarones y pollo helps in weight management.
Helps in weight management in Fajitas con camarones y pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajitas con camarones y pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajitas con camarones y pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajitas con camarones y pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Fajitas con camarones y pollo is essential for the health and growth of hair, skin, and nails.
Protein in Fajitas con camarones y pollo regulates blood sugar levels.
Regulates blood sugar levels in Fajitas con camarones y pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fajitas con camarones y pollo supports digestion.
Fiber in Fajitas con camarones y pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fajitas con camarones y pollo aids in weight management.
Fiber-rich foods in Fajitas con camarones y pollo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fajitas con camarones y pollo promotes gut health.
Fiber in Fajitas con camarones y pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fajitas con camarones y pollo lowers the risk of colon cancer.
A high-fiber diet from Fajitas con camarones y pollo is linked to a reduced risk of colon cancer.
Fiber in Fajitas con camarones y pollo helps lower blood pressure.
Adequate fiber in Fajitas con camarones y pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fajitas con camarones y pollo reduces the risk of type 2 diabetes.
Fiber in Fajitas con camarones y pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fajitas con camarones y pollo supports eye health.
Vitamin A in Fajitas con camarones y pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fajitas con camarones y pollo enhances reproductive health.
Vitamin A in Fajitas con camarones y pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fajitas con camarones y pollo reduces the risk of certain cancers.
Vitamin A in Fajitas con camarones y pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fajitas con camarones y pollo promotes healthy development during pregnancy.
Vitamin A in Fajitas con camarones y pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fajitas con camarones y pollo maintains healthy mucous membranes.
Vitamin A in Fajitas con camarones y pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fajitas con camarones y pollo improves wound healing.
Vitamin A in Fajitas con camarones y pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fajitas con camarones y pollo may reduce the risk of macular degeneration.
Vitamin A in Fajitas con camarones y pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Fajitas con camarones y pollo supports brain health
{{vitamin}} in Fajitas con camarones y pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fajitas con camarones y pollo boosts immune function
{{vitamin}} in Fajitas con camarones y pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fajitas con camarones y pollo promotes red blood cell production
{{vitamin}} in Fajitas con camarones y pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fajitas con camarones y pollo reduces symptoms of PMS
{{vitamin}} in Fajitas con camarones y pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fajitas con camarones y pollo supports heart health
{{vitamin}} in Fajitas con camarones y pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fajitas con camarones y pollo aids in protein metabolism
{{vitamin}} in Fajitas con camarones y pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fajitas con camarones y pollo improves mood and reduces depression
{{vitamin}} in Fajitas con camarones y pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fajitas con camarones y pollo supports healthy pregnancy
{{vitamin}} in Fajitas con camarones y pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fajitas con camarones y pollo helps prevent anemia
{{vitamin}} in Fajitas con camarones y pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fajitas con camarones y pollo reduces nausea during pregnancy
{{vitamin}} in Fajitas con camarones y pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Fajitas con camarones y pollo supports DNA synthesis.
Vitamin B9 in Fajitas con camarones y pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fajitas con camarones y pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fajitas con camarones y pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fajitas con camarones y pollo helps prevent anemia.
Folate in Fajitas con camarones y pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fajitas con camarones y pollo improves brain function.
Folate in Fajitas con camarones y pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fajitas con camarones y pollo promotes healthy skin and hair.
Vitamin B9 in Fajitas con camarones y pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fajitas con camarones y pollo regulates mood and mental health.
Folate in Fajitas con camarones y pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fajitas con camarones y pollo supports digestive health.
Folate in Fajitas con camarones y pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Fajitas con camarones y pollo supports red blood cell production
Vitamin B12 in Fajitas con camarones y pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fajitas con camarones y pollo boosts energy levels
Vitamin B12 in Fajitas con camarones y pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fajitas con camarones y pollo promotes brain health
Vitamin B12 in Fajitas con camarones y pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fajitas con camarones y pollo aids in DNA synthesis
Vitamin B12 in Fajitas con camarones y pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fajitas con camarones y pollo improves mood and mental health
Vitamin B12 in Fajitas con camarones y pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fajitas con camarones y pollo maintains healthy skin, hair, and nails
Vitamin B12 in Fajitas con camarones y pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fajitas con camarones y pollo prevents birth defects
Vitamin B12 in Fajitas con camarones y pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fajitas con camarones y pollo reduces risk of macular degeneration
Vitamin B12 in Fajitas con camarones y pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fajitas con camarones y pollo supports cardiovascular health
Vitamin B12 in Fajitas con camarones y pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fajitas con camarones y pollo supports nerve transmission.
Calcium in Fajitas con camarones y pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fajitas con camarones y pollo supports blood clotting.
Calcium in Fajitas con camarones y pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fajitas con camarones y pollo supports hormonal secretion.
Calcium in Fajitas con camarones y pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fajitas con camarones y pollo supports weight management.
Calcium in Fajitas con camarones y pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fajitas con camarones y pollo supports dental health.
Calcium in Fajitas con camarones y pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fajitas con camarones y pollo supports blood pressure regulation.
Calcium in Fajitas con camarones y pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fajitas con camarones y pollo supports antioxidant protection.
Antioxidant Protection in Fajitas con camarones y pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fajitas con camarones y pollo supports thyroid function.
Thyroid Function in Fajitas con camarones y pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fajitas con camarones y pollo supports immune system health.
Immune System Support in Fajitas con camarones y pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fajitas con camarones y pollo supports cancer prevention.
Cancer Prevention in Fajitas con camarones y pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fajitas con camarones y pollo supports cognitive function.
Cognitive Function in Fajitas con camarones y pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fajitas con camarones y pollo supports skin health.
Skin Health in Fajitas con camarones y pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Fajitas con camarones y pollo supports reproductive health.
Reproductive Health in Fajitas con camarones y pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fajitas con camarones y pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fajitas con camarones y pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Fajitas con camarones y pollo promotes heart health.
Promotes Heart Health in Fajitas con camarones y pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fajitas con camarones y pollo enhances nerve function.
Enhances Nerve Function in Fajitas con camarones y pollo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fajitas con camarones y pollo improves sleep quality.
Improves Sleep Quality in Fajitas con camarones y pollo regulates sleep patterns by supporting melatonin production.
Magnesium in Fajitas con camarones y pollo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fajitas con camarones y pollo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fajitas con camarones y pollo reduces migraine frequency.
Reduces Migraine Frequency in Fajitas con camarones y pollo may help reduce the frequency and severity of migraines.
Magnesium in Fajitas con camarones y pollo promotes digestive health.
Promotes Digestive Health in Fajitas con camarones y pollo supports bowel function and helps prevent constipation.
Magnesium in Fajitas con camarones y pollo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fajitas con camarones y pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fajitas con camarones y pollo boosts protein synthesis.
Boosts Protein Synthesis in Fajitas con camarones y pollo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fajitas con camarones y pollo supports fluid balance.
Maintains Fluid Balance in Fajitas con camarones y pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajitas con camarones y pollo supports nerve function.
Supports Nerve Function in Fajitas con camarones y pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajitas con camarones y pollo helps regulate blood pressure.
Regulates Blood Pressure in Fajitas con camarones y pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajitas con camarones y pollo aids nutrient absorption.
Improves Nutrient Absorption in Fajitas con camarones y pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajitas con camarones y pollo helps balance pH levels.
Balances pH Levels in Fajitas con camarones y pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Fajitas con camarones y pollo supports fluid balance.
Fluid Balance in Fajitas con camarones y pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fajitas con camarones y pollo supports nerve function.
Nerve Function in Fajitas con camarones y pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fajitas con camarones y pollo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fajitas con camarones y pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fajitas con camarones y pollo reduces water retention.
Reduces Water Retention in Fajitas con camarones y pollo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fajitas con camarones y pollo helps reduce hypertension.
Adequate Reduces Hypertension in Fajitas con camarones y pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Fajitas con camarones y pollo supports red blood cell formation.
Copper in Fajitas con camarones y pollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fajitas con camarones y pollo promotes healthy bones and connective tissues.
Copper in Fajitas con camarones y pollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fajitas con camarones y pollo supports nervous system health.
Copper in Fajitas con camarones y pollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fajitas con camarones y pollo acts as an antioxidant.
Copper in Fajitas con camarones y pollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fajitas con camarones y pollo enhances iron absorption.
Copper in Fajitas con camarones y pollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fajitas con camarones y pollo maintains cardiovascular health.
Copper in Fajitas con camarones y pollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fajitas con camarones y pollo supports energy production.
Copper in Fajitas con camarones y pollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fajitas con camarones y pollo regulates blood pressure.
Copper in Fajitas con camarones y pollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fajitas con camarones y pollo boosts immune system
Boosts Immune System in Fajitas con camarones y pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fajitas con camarones y pollo promotes wound healing
Promotes Wound Healing in Fajitas con camarones y pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fajitas con camarones y pollo supports growth and development
Supports Growth and Development in Fajitas con camarones y pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fajitas con camarones y pollo enhances brain function
Enhances Brain Function in Fajitas con camarones y pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fajitas con camarones y pollo regulates hormonal balance
Regulates Hormonal Balance in Fajitas con camarones y pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fajitas con camarones y pollo supports healthy vision
Supports Healthy Vision in Fajitas con camarones y pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fajitas con camarones y pollo improves digestive health
Improves Digestive Health in Fajitas con camarones y pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fajitas con camarones y pollo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fajitas con camarones y pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fajitas con camarones y pollo reduces inflammation
Reduces Inflammation in Fajitas con camarones y pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1357 calories?
The amount of exercise required to burn off 1 platter Fajitas con camarones y pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.