Chobani limón
Common Food
40.32
% from protein58.32
% from carbs58.32
% from fatNutrition Facts
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Chobani limón Nutrients FAQs
Nutrients
- Vitamin B-12:Chobani limón has 0.675 UG of Vitamin B-12.
- Vitamin B-6:Chobani limón has 0.075 mg of Vitamin B-6.
- Vitamin C:Chobani limón has 0.45 mg of Vitamin C.
- Chobani limón has 148.5mg of Calcium.
- Chobani limón has 49.5mg of Sodium, Na.
- Chobani limón has 186mg of Potassium, K.
- Chobani limón has 0.18mg of Iron.
What is the calorie content of Chobani limón?
A typical serving 5.3 oz (150 grams) of Chobani limón contains approximately 120 calories.
You can check the exact calorie content by logging Chobani limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chobani limón have?
The amount of fat in Chobani limón depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Chobani limón contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chobani limón have?
The protein content in Chobani limón depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Chobani limón contains approximately 12.05 grams of protein.
Know your exact protein requirement and how much protein you get from Chobani limón, Download Nutribit app for healthier you!
How much sugar does a Chobani limón have?
On average, 5.3 oz (150 grams) contains about 16.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chobani limón.
How Much carbohydrates (carbs) is in Chobani limón?
The amount of carbohydrates (carbs) in Chobani limón depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 17.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chobani limón.
How Much Fiber is in Chobani limón?
Chobani limón contains approximately 1.05 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chobani limón for healthier you!
What vitamins and minerals are in a Chobani limón?
Vitamins in Chobani limón:
Chobani limón contains following minerals:
General
Does Chobani limón contain caffeine?
Chobani limón does not contain any caffeine.
Does Chobani limón contain alcohol?
Chobani limón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chobani limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chobani limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chobani limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chobani limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chobani limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chobani limón for free?
Yes! Since Chobani limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chobani limón with water tracking feature?
Nutribit automatically calculates the water content of Chobani limón and adds it to your daily hydration log. Simply log Chobani limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chobani limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chobani limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chobani limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chobani limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chobani limón
Protein and Vitamin B-12 in Chobani limón supports bone health.
Protein in Chobani limón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chobani limón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chobani limón supports building and repairing tissues.
Builds and repairs tissues in Chobani limón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chobani limón supports immune function.
Supports immune function in Chobani limón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chobani limón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chobani limón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chobani limón provides energy.
Provides energy in Chobani limón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chobani limón supports muscle growth and strength.
Supports muscle growth and strength in Chobani limón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chobani limón helps in weight management.
Helps in weight management in Chobani limón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chobani limón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chobani limón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chobani limón improves skin, hair, and nails.
Improves skin, hair, and nails in Chobani limón is essential for the health and growth of hair, skin, and nails.
Protein in Chobani limón regulates blood sugar levels.
Regulates blood sugar levels in Chobani limón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chobani limón supports red blood cell production
Vitamin B12 in Chobani limón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chobani limón boosts energy levels
Vitamin B12 in Chobani limón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chobani limón promotes brain health
Vitamin B12 in Chobani limón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chobani limón aids in DNA synthesis
Vitamin B12 in Chobani limón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chobani limón improves mood and mental health
Vitamin B12 in Chobani limón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chobani limón maintains healthy skin, hair, and nails
Vitamin B12 in Chobani limón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chobani limón prevents birth defects
Vitamin B12 in Chobani limón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chobani limón reduces risk of macular degeneration
Vitamin B12 in Chobani limón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chobani limón supports cardiovascular health
Vitamin B12 in Chobani limón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chobani limón supports antioxidant protection.
Antioxidant Protection in Chobani limón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chobani limón supports thyroid function.
Thyroid Function in Chobani limón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chobani limón supports immune system health.
Immune System Support in Chobani limón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chobani limón supports heart health.
Heart Health in Chobani limón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chobani limón supports cancer prevention.
Cancer Prevention in Chobani limón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chobani limón supports cognitive function.
Cognitive Function in Chobani limón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chobani limón supports skin health.
Skin Health in Chobani limón helps protect the skin from UV damage and supports wound healing.
Selenium in Chobani limón supports reproductive health.
Reproductive Health in Chobani limón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chobani limón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chobani limón helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 120 calories?
The amount of exercise required to burn off 5.3 oz Chobani limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.