Pepino limón
Common Food
Total Energy
30.2
kcal
% from carbs
% from protein
% from fats
In 201 g
% daily value
Total Fat
0.2g
0.3%
Saturated
0.1g
0.4%
Polyunsaturated
0.1g
Sodium, Na
4mg
0.2%
Potassium, K
295.5mg
6.3%
Total Carbohydrates
7.3g
2.7%
Fiber
1g
3.6%
Sugars
3.4g
6.7%
Starch
1.7g
Protein
1.3g
2.6%
Water
191.4g
Ash
0.8g
Sucrose
0.1g
Glucose
1.5g
Fructose
1.7g
Energy
130.7kJ
Calcium, Ca
32.2mg
Iron, Fe
0.6mg
Magnesium, Mg
26.1mg
Phosphorus, P
48.2mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
2.6UG
Manganese, Mn
0.2mg
Selenium, Se
0.6UG
Vitamin A, IU
211.1IU
Vitamin A, RAE
10.1UG
Carotene, beta
90.5UG
Carotene, alpha
22.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
52.3UG
Lutein + zeaxanthin
46.2UG
Tocopherol, gamma
0.1mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
5.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.2mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
14.1UG
Choline, total
12.1mg
Vitamin K (phylloquinone)
33UG
Folate, food
14.1UG
Folate, DFE
14.1UG
Betaine
0.2mg
Leucine
0.1g
Lysine
0.1g
Arginine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
SFA 16:0
0.1g
PUFA 18:2
0.1g
Phytosterols
28.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pepino limón
How Many Calories Are in Pepino limón?
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How Much Fat Is in Pepino limón?
How Much Fat Is in Pepino limón?
How Much Protein is in Pepino limón?
How Much Protein is in Pepino limón?
How Much Sugar is in Pepino limón?
How Much Sugar is in Pepino limón?
How Much carbohydrates (carbs) is in Pepino limón?
How Much carbohydrates (carbs) is in Pepino limón?
How Much Fiber is in Pepino limón?
How Much Fiber is in Pepino limón?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.