Oreo limón

Common Food

4.4

% from protein

59.48

% from carbs

59.48

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
55.7
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.7 g
3.4%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 1.1 g

Sodium, Na 46.6 mg
2%

Potassium, K 28.1 mg
0.6%

Total Carbohydrates 8.5 g
3.1%

Fiber 0.3 g
1.2%

Sugars 4.9 g
9.8%

Starch 3 g

Protein 0.6 g
1.3%

Water 0.4 g

Caffeine 0.6 mg

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.2 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 7.3 UG

Folic acid 7 UG

Folate, food 0.4 UG

Folate, DFE 12.2 UG

Vitamin B-12 0 UG

Choline, total 2.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.3 UG

Calcium 2.5 mg

Iron 1.5 mg

Magnesium 5.6 mg

Phosphorus, P 11.2 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.2 g

Sucrose 4.7 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 22.1 mg

Energy 232.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Oreo limón Nutrients FAQs

Nutrients

What is the calorie content of Oreo limón?

A typical serving 1 cookie (12 grams) of Oreo limón contains approximately 56 calories.

You can check the exact calorie content by logging Oreo limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo limón have?

The amount of fat in Oreo limón depends on the ingredients and preparation method. On average, one serving 1 cookie (12 grams) of Oreo limón contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo limón have?

The protein content in Oreo limón depends on the ingredients exists in it. On average, 1 cookie (12 grams) of Oreo limón contains approximately 0.63 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo limón, Download Nutribit app for healthier you!

How much sugar does a Oreo limón have?

On average, 1 cookie (12 grams) contains about 4.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo limón.

How Much carbohydrates (carbs) is in Oreo limón?

The amount of carbohydrates (carbs) in Oreo limón depends on its serving size and preparation. On average, 1 cookie (12 grams) contains about 8.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo limón.

How Much Fiber is in Oreo limón?

Oreo limón contains approximately 0.35 grams of fiber in 1 cookie (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo limón for healthier you!

What vitamins and minerals are in a Oreo limón?

Vitamins in Oreo limón:

  • Vitamin A:Oreo limón has 0.24 IU of Vitamin A.
  • Vitamin B-6:Oreo limón has 0.0028 mg of Vitamin B-6.

Oreo limón contains following minerals:

  • Oreo limón has 2.52mg of Calcium.
  • Oreo limón has 46.56mg of Sodium, Na.
  • Oreo limón has 28.08mg of Potassium, K.
  • Oreo limón has 1.4568mg of Iron.

General

Does Oreo limón contain caffeine?

Oreo limón contains approximately 1 mg of caffeine in 1 cookie (12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oreo limón contain alcohol?

Oreo limón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo limón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo limón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo limón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo limón for free?

Yes! Since Oreo limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo limón with water tracking feature?

Nutribit automatically calculates the water content of Oreo limón and adds it to your daily hydration log. Simply log Oreo limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo limón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo limón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo limón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo limón

How to burn 56 calories?

The amount of exercise required to burn off 1 cookie Oreo limón

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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