Chorizos
Common Food
21.5
% from protein1.67
% from carbs1.67
% from fatNutrition Facts
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Chorizos Nutrients FAQs
Nutrients
- Vitamin B-12:Chorizos has 0.567 UG of Vitamin B-12.
- Vitamin B-6:Chorizos has 0.1503 mg of Vitamin B-6.
- Vitamin D:Chorizos has 17.2935 IU of Vitamin D.
- Chorizos has 2.268mg of Calcium.
- Chorizos has 350.1225mg of Sodium, Na.
- Chorizos has 112.833mg of Potassium, K.
- Chorizos has 0.4508mg of Iron.
What is the calorie content of Chorizos?
A typical serving 1 oz (28.35 grams) of Chorizos contains approximately 129 calories.
You can check the exact calorie content by logging Chorizos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chorizos have?
The amount of fat in Chorizos depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Chorizos contains approximately 10.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chorizos have?
The protein content in Chorizos depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Chorizos contains approximately 6.83 grams of protein.
Know your exact protein requirement and how much protein you get from Chorizos, Download Nutribit app for healthier you!
How much sugar does a Chorizos have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizos.
How Much carbohydrates (carbs) is in Chorizos?
The amount of carbohydrates (carbs) in Chorizos depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chorizos.
How Much Fiber is in Chorizos?
Chorizos contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizos for healthier you!
What vitamins and minerals are in a Chorizos?
Vitamins in Chorizos:
Chorizos contains following minerals:
General
Does Chorizos contain caffeine?
Chorizos does not contain any caffeine.
Does Chorizos contain alcohol?
Chorizos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chorizos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chorizos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chorizos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chorizos for free?
Yes absolutely, Since Chorizos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chorizos with water tracking feature?
Chorizos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chorizos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chorizos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chorizos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chorizos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chorizos
Vitamin B-12 in Chorizos supports red blood cell production
Vitamin B12 in Chorizos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chorizos boosts energy levels
Vitamin B12 in Chorizos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chorizos promotes brain health
Vitamin B12 in Chorizos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chorizos aids in DNA synthesis
Vitamin B12 in Chorizos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chorizos improves mood and mental health
Vitamin B12 in Chorizos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chorizos supports bone health
Vitamin B12 in Chorizos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Chorizos maintains healthy skin, hair, and nails
Vitamin B12 in Chorizos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chorizos prevents birth defects
Vitamin B12 in Chorizos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chorizos reduces risk of macular degeneration
Vitamin B12 in Chorizos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chorizos supports cardiovascular health
Vitamin B12 in Chorizos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Chorizos supports fluid balance.
Maintains Fluid Balance in Chorizos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chorizos supports nerve function.
Supports Nerve Function in Chorizos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chorizos helps regulate blood pressure.
Regulates Blood Pressure in Chorizos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chorizos supports muscle function.
Aids Muscle Function in Chorizos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chorizos aids nutrient absorption.
Improves Nutrient Absorption in Chorizos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chorizos helps balance pH levels.
Balances pH Levels in Chorizos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chorizos supports bone health.
Supports Bone Health in Chorizos helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 1 oz Chorizos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.