Basque Brand Chorizos

Gem

Total Energy

240

kcal

4.96

% from carbs

28.1

% from protein

66.94

% from fats

In 91 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Cholesterol

50mg

16.7%


Sodium, Na

780mg

33.9%



Total Carbohydrates

3g

1.1%


Protein

17g

34%






Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basque Brand Chorizos

A typical serving 1 link of Basque Brand Chorizos (91 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basque Brand Chorizos depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Basque Brand Chorizos contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basque Brand Chorizos depends on the ingredients exists in it. On average, 1 link of Basque Brand Chorizos (about 91 grams) contains approximately 17 grams of protein.

On average, 1 link (about 91 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 91 grams) contains about 3 grams of carbohydrates.

Basque Brand Chorizos contains approximately grams of fiber in 1 link (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 link Basque Brand Chorizos

Set Your Weight

7,583 steps

Average 2.3 ft stride

65 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

57 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.