Cinnamon toaster
Common Food
5.12
% from protein73.22
% from carbs73.22
% from fatNutrition Facts
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Cinnamon toaster Nutrients FAQs
Nutrients
- Vitamin A:Cinnamon toaster has 950.46 IU of Vitamin A.
- Vitamin B-12:Cinnamon toaster has 2.0615 UG of Vitamin B-12.
- Vitamin B-6:Cinnamon toaster has 0.837 mg of Vitamin B-6.
- Vitamin C:Cinnamon toaster has 6.014 mg of Vitamin C.
- Vitamin D:Cinnamon toaster has 65.1 IU of Vitamin D.
- Cinnamon toaster has 137.64mg of Calcium.
- Cinnamon toaster has 175.77mg of Sodium, Na.
- Cinnamon toaster has 62.31mg of Potassium, K.
- Cinnamon toaster has 6.3488mg of Iron.
What is the calorie content of Cinnamon toaster?
A typical serving 0.75 taza (31 grams) of Cinnamon toaster contains approximately 127 calories.
You can check the exact calorie content by logging Cinnamon toaster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon toaster have?
The amount of fat in Cinnamon toaster depends on the ingredients and preparation method. On average, one serving 0.75 taza (31 grams) of Cinnamon toaster contains approximately 3.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon toaster have?
The protein content in Cinnamon toaster depends on the ingredients exists in it. On average, 0.75 taza (31 grams) of Cinnamon toaster contains approximately 1.69 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon toaster, Download Nutribit app for healthier you!
How much sugar does a Cinnamon toaster have?
On average, 0.75 taza (31 grams) contains about 9.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon toaster.
How Much carbohydrates (carbs) is in Cinnamon toaster?
The amount of carbohydrates (carbs) in Cinnamon toaster depends on its serving size and preparation. On average, 0.75 taza (31 grams) contains about 24.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon toaster.
How Much Fiber is in Cinnamon toaster?
Cinnamon toaster contains approximately 2.11 grams of fiber in 0.75 taza (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon toaster for healthier you!
What vitamins and minerals are in a Cinnamon toaster?
Vitamins in Cinnamon toaster:
Cinnamon toaster contains following minerals:
General
Does Cinnamon toaster contain caffeine?
Cinnamon toaster does not contain any caffeine.
Does Cinnamon toaster contain alcohol?
Cinnamon toaster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon toaster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon toaster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon toaster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon toaster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon toaster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon toaster for free?
Yes! Since Cinnamon toaster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon toaster with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon toaster and adds it to your daily hydration log. Simply log Cinnamon toaster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon toaster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon toaster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon toaster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon toaster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon toaster
Vitamin A and Vitamin B-12 in Cinnamon toaster supports bone health.
Vitamin A in Cinnamon toaster contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cinnamon toaster is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Cinnamon toaster supports eye health.
Vitamin A in Cinnamon toaster is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cinnamon toaster boosts immune function.
Vitamin A in Cinnamon toaster helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cinnamon toaster promotes healthy skin.
Vitamin A in Cinnamon toaster supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cinnamon toaster enhances reproductive health.
Vitamin A in Cinnamon toaster plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cinnamon toaster reduces the risk of certain cancers.
Vitamin A in Cinnamon toaster helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cinnamon toaster promotes healthy development during pregnancy.
Vitamin A in Cinnamon toaster is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cinnamon toaster maintains healthy mucous membranes.
Vitamin A in Cinnamon toaster helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cinnamon toaster improves wound healing.
Vitamin A in Cinnamon toaster promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cinnamon toaster may reduce the risk of macular degeneration.
Vitamin A in Cinnamon toaster, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Cinnamon toaster supports brain health
{{vitamin}} in Cinnamon toaster supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cinnamon toaster boosts immune function
{{vitamin}} in Cinnamon toaster boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cinnamon toaster promotes red blood cell production
{{vitamin}} in Cinnamon toaster promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cinnamon toaster reduces symptoms of PMS
{{vitamin}} in Cinnamon toaster reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cinnamon toaster supports heart health
{{vitamin}} in Cinnamon toaster supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cinnamon toaster aids in protein metabolism
{{vitamin}} in Cinnamon toaster aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cinnamon toaster improves mood and reduces depression
{{vitamin}} in Cinnamon toaster improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cinnamon toaster supports healthy pregnancy
{{vitamin}} in Cinnamon toaster supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cinnamon toaster helps prevent anemia
{{vitamin}} in Cinnamon toaster helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cinnamon toaster reduces nausea during pregnancy
{{vitamin}} in Cinnamon toaster reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cinnamon toaster supports DNA synthesis.
Vitamin B9 in Cinnamon toaster is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cinnamon toaster promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cinnamon toaster intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cinnamon toaster helps prevent anemia.
Folate in Cinnamon toaster helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cinnamon toaster supports heart health.
Vitamin B9 in Cinnamon toaster helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cinnamon toaster improves brain function.
Folate in Cinnamon toaster plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cinnamon toaster boosts immune function.
Adequate Boosts Immune Function in Cinnamon toaster supports immune function by helping in the production of white blood cells.
Folate in Cinnamon toaster promotes healthy skin and hair.
Vitamin B9 in Cinnamon toaster aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cinnamon toaster regulates mood and mental health.
Folate in Cinnamon toaster helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cinnamon toaster supports digestive health.
Folate in Cinnamon toaster promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cinnamon toaster supports red blood cell production
Vitamin B12 in Cinnamon toaster plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cinnamon toaster boosts energy levels
Vitamin B12 in Cinnamon toaster aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cinnamon toaster promotes brain health
Vitamin B12 in Cinnamon toaster supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cinnamon toaster aids in DNA synthesis
Vitamin B12 in Cinnamon toaster is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cinnamon toaster improves mood and mental health
Vitamin B12 in Cinnamon toaster helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cinnamon toaster maintains healthy skin, hair, and nails
Vitamin B12 in Cinnamon toaster contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cinnamon toaster prevents birth defects
Vitamin B12 in Cinnamon toaster during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cinnamon toaster reduces risk of macular degeneration
Vitamin B12 in Cinnamon toaster lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cinnamon toaster supports cardiovascular health
Vitamin B12 in Cinnamon toaster helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Cinnamon toaster boosts immune system
Boosts Immune System in Cinnamon toaster is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cinnamon toaster promotes wound healing
Promotes Wound Healing in Cinnamon toaster plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cinnamon toaster supports growth and development
Supports Growth and Development in Cinnamon toaster is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cinnamon toaster improves skin health
Improves Skin Health in Cinnamon toaster helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cinnamon toaster enhances brain function
Enhances Brain Function in Cinnamon toaster is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cinnamon toaster regulates hormonal balance
Regulates Hormonal Balance in Cinnamon toaster helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cinnamon toaster supports healthy vision
Supports Healthy Vision in Cinnamon toaster is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cinnamon toaster improves digestive health
Improves Digestive Health in Cinnamon toaster supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cinnamon toaster maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cinnamon toaster plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cinnamon toaster reduces inflammation
Reduces Inflammation in Cinnamon toaster has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 127 calories?
The amount of exercise required to burn off 0.75 taza Cinnamon toaster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.