French Toaster Sticks Cinnamon

Eggo

Total Energy

220

kcal

69.03

% from carbs

7.08

% from protein

23.89

% from fats

In 90 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

39g

14.2%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toaster Sticks Cinnamon

A typical serving 2 slices of French Toaster Sticks Cinnamon (90 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toaster Sticks Cinnamon depends on the ingredients and preparation method. On average, one serving 2 slices (90 grams) of French Toaster Sticks Cinnamon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toaster Sticks Cinnamon depends on the ingredients exists in it. On average, 2 slices of French Toaster Sticks Cinnamon (about 90 grams) contains approximately 4 grams of protein.

On average, 2 slices (about 90 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 90 grams) contains about 39 grams of carbohydrates.

French Toaster Sticks Cinnamon contains approximately 0.5 grams of fiber in 2 slices (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 slices French Toaster Sticks Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.