Coca helada

Common Food

Total Energy

173.6

kcal

100

% from carbs

0

% from protein

0

% from fats

In 635 g

% daily value

Sodium, Na

24.1mg

1%

Potassium, K

0.9mg

Total Carbohydrates

44.8g

16.3%

Sugars

44.8g

89.5%

Water

589.6g

Ash

0.6g

Sucrose

44.8g

Energy

725.8kJ

Calcium, Ca

18.2mg

Magnesium, Mg

5.9mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

420.2UG

Selenium, Se

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coca helada

A typical serving 1 regular of Coca helada (635 grams) contains approximately 173.6032 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coca helada depends on the ingredients and preparation method. On average, one serving 1 regular (635 grams) of Coca helada contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coca helada depends on the ingredients exists in it. On average, 1 regular of Coca helada (about 635 grams) contains approximately 0 grams of protein.

On average, 1 regular (about 635 grams) contains about 44.769 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 regular (about 635 grams) contains about 44.8497 grams of carbohydrates.

Coca helada contains approximately 0 grams of fiber in 1 regular (about 635 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 174 calories?

The amount of exercise required to burn off 1 regular Coca helada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.