Cocos rallados sin endulzar
Common Food
3.91
% from protein13.47
% from carbs13.47
% from fatNutrition Facts
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Cocos rallados sin endulzar Nutrients FAQs
Nutrients
- Vitamin B-6:Cocos rallados sin endulzar has 0.0638 mg of Vitamin B-6.
- Vitamin C:Cocos rallados sin endulzar has 0.3188 mg of Vitamin C.
- Cocos rallados sin endulzar has 5.525mg of Calcium.
- Cocos rallados sin endulzar has 7.8625mg of Sodium, Na.
- Cocos rallados sin endulzar has 115.3875mg of Potassium, K.
- Cocos rallados sin endulzar has 0.7055mg of Iron.
What is the calorie content of Cocos rallados sin endulzar?
A typical serving 0.25 taza (21.25 grams) of Cocos rallados sin endulzar contains approximately 140 calories.
You can check the exact calorie content by logging Cocos rallados sin endulzar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocos rallados sin endulzar have?
The amount of fat in Cocos rallados sin endulzar depends on the ingredients and preparation method. On average, one serving 0.25 taza (21.25 grams) of Cocos rallados sin endulzar contains approximately 13.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocos rallados sin endulzar have?
The protein content in Cocos rallados sin endulzar depends on the ingredients exists in it. On average, 0.25 taza (21.25 grams) of Cocos rallados sin endulzar contains approximately 1.46 grams of protein.
Know your exact protein requirement and how much protein you get from Cocos rallados sin endulzar, Download Nutribit app for healthier you!
How much sugar does a Cocos rallados sin endulzar have?
On average, 0.25 taza (21.25 grams) contains about 1.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocos rallados sin endulzar.
How Much carbohydrates (carbs) is in Cocos rallados sin endulzar?
The amount of carbohydrates (carbs) in Cocos rallados sin endulzar depends on its serving size and preparation. On average, 0.25 taza (21.25 grams) contains about 5.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocos rallados sin endulzar.
How Much Fiber is in Cocos rallados sin endulzar?
Cocos rallados sin endulzar contains approximately 3.46 grams of fiber in 0.25 taza (21.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocos rallados sin endulzar for healthier you!
What vitamins and minerals are in a Cocos rallados sin endulzar?
Vitamins in Cocos rallados sin endulzar:
Cocos rallados sin endulzar contains following minerals:
General
Does Cocos rallados sin endulzar contain caffeine?
Cocos rallados sin endulzar does not contain any caffeine.
Does Cocos rallados sin endulzar contain alcohol?
Cocos rallados sin endulzar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocos rallados sin endulzar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocos rallados sin endulzar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocos rallados sin endulzar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocos rallados sin endulzar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocos rallados sin endulzar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocos rallados sin endulzar for free?
Yes! Since Cocos rallados sin endulzar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocos rallados sin endulzar with water tracking feature?
Nutribit automatically calculates the water content of Cocos rallados sin endulzar and adds it to your daily hydration log. Simply log Cocos rallados sin endulzar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocos rallados sin endulzar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocos rallados sin endulzar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocos rallados sin endulzar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocos rallados sin endulzar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocos rallados sin endulzar
How to burn 140 calories?
The amount of exercise required to burn off 0.25 taza Cocos rallados sin endulzar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.