Cuadrado de caramelo
Common Food
Total Energy
200.8
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Total Fat
12.7g
19.5%
Saturated
7.9g
39.5%
Trans Fats
0.4g
Polyunsaturated
0.5g
Monounsaturated
3.5g
Cholesterol
26.8mg
8.9%
Sodium, Na
85.1mg
3.7%
Potassium, K
73.7mg
1.6%
Total Carbohydrates
22.1g
8%
Fiber
0.7g
2.6%
Sugars
16.1g
32.2%
Protein
1.7g
3.4%
Water
4.9g
Caffeine
5.8mg
Ash
0.5g
Sucrose
5.8g
Glucose
0.1g
Theobromine
45.5mg
Energy
839.7kJ
Calcium, Ca
28.9mg
Iron, Fe
0.6mg
Magnesium, Mg
14.5mg
Phosphorus, P
39.1mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Fluoride, F
0.3UG
Manganese, Mn
0.1mg
Selenium, Se
3.8UG
Vitamin A, IU
302.6IU
Retinol
81.3UG
Vitamin A, RAE
82.9UG
Carotene, beta
18.9UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
0.4IU
Lutein + zeaxanthin
2.9UG
Vitamin C, total ascorbic acid
0.2mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.1mg
Folate, total
14.6UG
Choline, total
10.8mg
Vitamin K (phylloquinone)
1.4UG
Folic acid
10.3UG
Folate, food
4.3UG
Folate, DFE
21.8UG
Betaine
4.8mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
0.9g
SFA 16:0
3.3g
SFA 18:0
2.2g
MUFA 18:1
3.4g
PUFA 18:2
0.4g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Beta-sitosterol
0.5mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.9g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cuadrado de caramelo
How Many Calories Are in Cuadrado de caramelo?
How Many Calories Are in Cuadrado de caramelo?
How Much Fat Is in Cuadrado de caramelo?
How Much Fat Is in Cuadrado de caramelo?
How Much Protein is in Cuadrado de caramelo?
How Much Protein is in Cuadrado de caramelo?
How Much Sugar is in Cuadrado de caramelo?
How Much Sugar is in Cuadrado de caramelo?
How Much carbohydrates (carbs) is in Cuadrado de caramelo?
How Much carbohydrates (carbs) is in Cuadrado de caramelo?
How Much Fiber is in Cuadrado de caramelo?
How Much Fiber is in Cuadrado de caramelo?
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The amount of exercise required to burn off 1 medio Cuadrado de caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.