Cheesecake de caramelo
Common Food
5.53
% from protein48.56
% from carbs48.56
% from fatNutrition Facts
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Cheesecake de caramelo Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake de caramelo has 721.265 IU of Vitamin A.
- Vitamin B-12:Cheesecake de caramelo has 0.3232 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake de caramelo has 0.065 mg of Vitamin B-6.
- Vitamin C:Cheesecake de caramelo has 0.8075 mg of Vitamin C.
- Vitamin D:Cheesecake de caramelo has 22.5 IU of Vitamin D.
- Cheesecake de caramelo has 93.885mg of Calcium.
- Cheesecake de caramelo has 757.215mg of Sodium, Na.
- Cheesecake de caramelo has 153.09mg of Potassium, K.
- Cheesecake de caramelo has 0.7875mg of Iron.
What is the calorie content of Cheesecake de caramelo?
A typical serving 1 trozo (186.5 grams) of Cheesecake de caramelo contains approximately 534 calories.
You can check the exact calorie content by logging Cheesecake de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake de caramelo have?
The amount of fat in Cheesecake de caramelo depends on the ingredients and preparation method. On average, one serving 1 trozo (186.5 grams) of Cheesecake de caramelo contains approximately 28.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake de caramelo have?
The protein content in Cheesecake de caramelo depends on the ingredients exists in it. On average, 1 trozo (186.5 grams) of Cheesecake de caramelo contains approximately 7.62 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake de caramelo, Download Nutribit app for healthier you!
How much sugar does a Cheesecake de caramelo have?
On average, 1 trozo (186.5 grams) contains about 62.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake de caramelo.
How Much carbohydrates (carbs) is in Cheesecake de caramelo?
The amount of carbohydrates (carbs) in Cheesecake de caramelo depends on its serving size and preparation. On average, 1 trozo (186.5 grams) contains about 66.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake de caramelo.
How Much Fiber is in Cheesecake de caramelo?
Cheesecake de caramelo contains approximately 0.5 grams of fiber in 1 trozo (186.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake de caramelo for healthier you!
What vitamins and minerals are in a Cheesecake de caramelo?
Vitamins in Cheesecake de caramelo:
Cheesecake de caramelo contains following minerals:
General
Does Cheesecake de caramelo contain caffeine?
Cheesecake de caramelo does not contain any caffeine.
Does Cheesecake de caramelo contain alcohol?
Cheesecake de caramelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake de caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake de caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake de caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake de caramelo for free?
Yes! Since Cheesecake de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake de caramelo with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake de caramelo and adds it to your daily hydration log. Simply log Cheesecake de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake de caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake de caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake de caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake de caramelo
Total Carbohydrates in Cheesecake de caramelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake de caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake de caramelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake de caramelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake de caramelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake de caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake de caramelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake de caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake de caramelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake de caramelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake de caramelo enhances brain function and helps improve memory and focus.
Glucose from Cheesecake de caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake de caramelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake de caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake de caramelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake de caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake de caramelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake de caramelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake de caramelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake de caramelo, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesecake de caramelo supports building and repairing tissues.
Builds and repairs tissues in Cheesecake de caramelo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesecake de caramelo supports immune function.
Supports immune function in Cheesecake de caramelo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesecake de caramelo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesecake de caramelo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesecake de caramelo provides energy.
Provides energy in Cheesecake de caramelo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesecake de caramelo supports muscle growth and strength.
Supports muscle growth and strength in Cheesecake de caramelo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesecake de caramelo helps in weight management.
Helps in weight management in Cheesecake de caramelo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesecake de caramelo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesecake de caramelo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesecake de caramelo supports bone health.
Supports bone health in Cheesecake de caramelo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesecake de caramelo improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesecake de caramelo is essential for the health and growth of hair, skin, and nails.
Protein in Cheesecake de caramelo regulates blood sugar levels.
Regulates blood sugar levels in Cheesecake de caramelo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheesecake de caramelo supports fluid balance.
Maintains Fluid Balance in Cheesecake de caramelo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake de caramelo supports nerve function.
Supports Nerve Function in Cheesecake de caramelo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake de caramelo helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake de caramelo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake de caramelo supports muscle function.
Aids Muscle Function in Cheesecake de caramelo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake de caramelo aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake de caramelo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake de caramelo helps balance pH levels.
Balances pH Levels in Cheesecake de caramelo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake de caramelo supports bone health.
Supports Bone Health in Cheesecake de caramelo helps retain calcium and prevent the loss of bone density over time.
How to burn 534 calories?
The amount of exercise required to burn off 1 trozo Cheesecake de caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.