Bastón de caramelo

Common Food

Total Energy

55.2

kcal

100

% from carbs

0

% from protein

0

% from fats

In 14 g

% daily value

Sodium, Na

5.3mg

0.2%

Potassium, K

0.7mg

Total Carbohydrates

13.7g

5%

Sugars

8.8g

17.6%

Water

0.2g

Ash

0.1g

Energy

230.7kJ

Calcium, Ca

0.4mg

Magnesium, Mg

0.4mg

Phosphorus, P

0.4mg

Selenium, Se

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bastón de caramelo

A typical serving 1 candy cane of Bastón de caramelo (14 grams) contains approximately 55.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bastón de caramelo depends on the ingredients and preparation method. On average, one serving 1 candy cane (14 grams) of Bastón de caramelo contains approximately 0.028 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bastón de caramelo depends on the ingredients exists in it. On average, 1 candy cane of Bastón de caramelo (about 14 grams) contains approximately 0 grams of protein.

On average, 1 candy cane (about 14 grams) contains about 8.806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 candy cane (about 14 grams) contains about 13.72 grams of carbohydrates.

Bastón de caramelo contains approximately 0 grams of fiber in 1 candy cane (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 55 calories?

The amount of exercise required to burn off 1 candy cane Bastón de caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.