Cupcake con chispas de choco

Common Food

Total Energy

343.7

kcal

54.97

% from carbs

3.04

% from protein

41.99

% from fats

In 85.5 g

% daily value

Total Fat

16.6g

25.5%

Saturated

4.1g

20.3%

Polyunsaturated

4.9g

Monounsaturated

6.7g

Cholesterol

56.3mg

18.8%

Sodium, Na

202.9mg

8.8%

Potassium, K

78.1mg

1.7%

Total Carbohydrates

48.9g

17.8%

Fiber

0.8g

3%

Sugars

37.1g

74.1%

Protein

2.7g

5.4%

Water

16.6g

Caffeine

6.5mg

Ash

0.7g

Theobromine

51mg

Energy

1437.8kJ

Calcium, Ca

49.9mg

Iron, Fe

1.1mg

Magnesium, Mg

16.6mg

Phosphorus, P

121.1mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

4.6UG

Vitamin A, IU

81IU

Retinol

24UG

Vitamin A, RAE

24UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

1.5UG

Lutein + zeaxanthin

79.9UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.4mg

Pantothenic acid

0.3mg

Folate, total

21.6UG

Vitamin B-12

0.1UG

Choline, total

48.1mg

Vitamin K (phylloquinone)

5.8UG

Folic acid

13.5UG

Folate, food

8.1UG

Folate, DFE

31.4UG

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.2g

SFA 16:0

2.2g

SFA 18:0

1.8g

MUFA 18:1

6.6g

PUFA 18:2

4.5g

PUFA 18:3

0.3g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cupcake con chispas de choco

A typical serving 1 cupcake with frosting of Cupcake con chispas de choco (85.5 grams) contains approximately 343.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cupcake con chispas de choco depends on the ingredients and preparation method. On average, one serving 1 cupcake with frosting (85.5 grams) of Cupcake con chispas de choco contains approximately 16.5825 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cupcake con chispas de choco depends on the ingredients exists in it. On average, 1 cupcake with frosting of Cupcake con chispas de choco (about 85.5 grams) contains approximately 2.6835 grams of protein.

On average, 1 cupcake with frosting (about 85.5 grams) contains about 37.065 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cupcake with frosting (about 85.5 grams) contains about 48.8595 grams of carbohydrates.

Cupcake con chispas de choco contains approximately 0.8445 grams of fiber in 1 cupcake with frosting (about 85.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 344 calories?

The amount of exercise required to burn off 1 cupcake with frosting Cupcake con chispas de choco

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.