Dorito con salsa verde

Common Food

5.68

% from protein

46.83

% from carbs

46.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
147.1
% Daily value*

Total Fat 7.8 g
12%

Saturated 1.1 g
5.5%

Trans Fats 0.1 g

Polyunsaturated 3.5 g

Monounsaturated 2.6 g

Sodium, Na 195.9 mg
8.5%

Potassium, K 63.2 mg
1.3%

Total Carbohydrates 17.2 g
6.3%

Fiber 1.4 g
5.2%

Sugars 0.7 g
1.5%

Starch 15.1 g

Protein 2.1 g
4.2%

Water 0.5 g

Vitamin A 31.8 IU

Retinol 0 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 9.9 UG

Carotene, alpha 2.3 UG

Vitamin E 1.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 15.6 UG

Lycopene 9.4 UG

Lutein + zeaxanthin 218 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 3.7 UG

Folic acid 0 UG

Folate, food 3.7 UG

Folate, DFE 3.7 UG

Vitamin B-12 0 UG

Choline, total 6.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 38.8 mg

Iron 0.3 mg

Magnesium 21.3 mg

Phosphorus, P 71.4 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 2.1 UG

Ash 0.8 g

Theobromine 0 mg

Energy 616 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 2.5 g

PUFA 18:2 3.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 3.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Dorito con salsa verde Nutrients FAQs

Nutrients

What is the calorie content of Dorito con salsa verde?

A typical serving 1 oz (28.35 grams) of Dorito con salsa verde contains approximately 147 calories.

You can check the exact calorie content by logging Dorito con salsa verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dorito con salsa verde have?

The amount of fat in Dorito con salsa verde depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Dorito con salsa verde contains approximately 7.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dorito con salsa verde have?

The protein content in Dorito con salsa verde depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Dorito con salsa verde contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from Dorito con salsa verde, Download Nutribit app for healthier you!

How much sugar does a Dorito con salsa verde have?

On average, 1 oz (28.35 grams) contains about 0.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dorito con salsa verde.

How Much carbohydrates (carbs) is in Dorito con salsa verde?

The amount of carbohydrates (carbs) in Dorito con salsa verde depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 17.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dorito con salsa verde.

How Much Fiber is in Dorito con salsa verde?

Dorito con salsa verde contains approximately 1.45 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dorito con salsa verde for healthier you!

What vitamins and minerals are in a Dorito con salsa verde?

Vitamins in Dorito con salsa verde:

  • Vitamin A:Dorito con salsa verde has 31.752 IU of Vitamin A.
  • Vitamin B-6:Dorito con salsa verde has 0.0624 mg of Vitamin B-6.
  • Vitamin C:Dorito con salsa verde has 0.1134 mg of Vitamin C.

Dorito con salsa verde contains following minerals:

  • Dorito con salsa verde has 38.8395mg of Calcium.
  • Dorito con salsa verde has 195.8985mg of Sodium, Na.
  • Dorito con salsa verde has 63.2205mg of Potassium, K.
  • Dorito con salsa verde has 0.3289mg of Iron.

General

Does Dorito con salsa verde contain caffeine?

Dorito con salsa verde does not contain any caffeine.

Does Dorito con salsa verde contain alcohol?

Dorito con salsa verde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dorito con salsa verde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dorito con salsa verde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dorito con salsa verde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dorito con salsa verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dorito con salsa verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dorito con salsa verde for free?

Yes! Since Dorito con salsa verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dorito con salsa verde with water tracking feature?

Nutribit automatically calculates the water content of Dorito con salsa verde and adds it to your daily hydration log. Simply log Dorito con salsa verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dorito con salsa verde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dorito con salsa verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dorito con salsa verde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dorito con salsa verde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dorito con salsa verde

How to burn 147 calories?

The amount of exercise required to burn off 1 oz Dorito con salsa verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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