Dorito con queso nacho
Common Food
Total Energy
147.1
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
7.8g
12%
Saturated
1.1g
5.5%
Trans Fats
0.1g
Polyunsaturated
3.5g
Monounsaturated
2.6g
Sodium, Na
195.9mg
8.5%
Potassium, K
63.2mg
1.3%
Total Carbohydrates
17.2g
6.3%
Fiber
1.4g
5.2%
Sugars
0.7g
1.5%
Starch
15.1g
Protein
2.1g
4.2%
Water
0.5g
Ash
0.8g
Energy
616kJ
Calcium, Ca
38.8mg
Iron, Fe
0.3mg
Magnesium, Mg
21.3mg
Phosphorus, P
71.4mg
Zinc, Zn
0.4mg
Manganese, Mn
0.1mg
Selenium, Se
2.1UG
Vitamin A, IU
31.8IU
Vitamin A, RAE
1.7UG
Carotene, beta
9.9UG
Carotene, alpha
2.3UG
Vitamin E (alpha-tocopherol)
1.8mg
Cryptoxanthin, beta
15.6UG
Lycopene
9.4UG
Lutein + zeaxanthin
218UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
3.8mg
Tocopherol, delta
0.1mg
Tocotrienol, alpha
0.2mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Niacin
0.4mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
3.7UG
Choline, total
6.4mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
0.4UG
Folate, food
3.7UG
Folate, DFE
3.7UG
Betaine
0.3mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 16:0
0.8g
SFA 18:0
0.2g
MUFA 18:1
2.5g
PUFA 18:2
3.4g
PUFA 18:3
0.1g
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
3.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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