Fideos vermicelli
Common Food
14.97
% from protein79.64
% from carbs79.64
% from fatNutrition Facts
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Fideos vermicelli Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos vermicelli has 0.0686 mg of Vitamin B-6.
- Fideos vermicelli has 9.8mg of Calcium.
- Fideos vermicelli has 1.4mg of Sodium, Na.
- Fideos vermicelli has 61.6mg of Potassium, K.
- Fideos vermicelli has 1.792mg of Iron.
What is the calorie content of Fideos vermicelli?
A typical serving 1 taza (140 grams) of Fideos vermicelli contains approximately 221 calories.
You can check the exact calorie content by logging Fideos vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos vermicelli have?
The amount of fat in Fideos vermicelli depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Fideos vermicelli contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos vermicelli have?
The protein content in Fideos vermicelli depends on the ingredients exists in it. On average, 1 taza (140 grams) of Fideos vermicelli contains approximately 8.12 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos vermicelli, Download Nutribit app for healthier you!
How much sugar does a Fideos vermicelli have?
On average, 1 taza (140 grams) contains about 0.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos vermicelli.
How Much carbohydrates (carbs) is in Fideos vermicelli?
The amount of carbohydrates (carbs) in Fideos vermicelli depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 43.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos vermicelli.
How Much Fiber is in Fideos vermicelli?
Fideos vermicelli contains approximately 2.52 grams of fiber in 1 taza (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos vermicelli for healthier you!
What vitamins and minerals are in a Fideos vermicelli?
Vitamins in Fideos vermicelli:
Fideos vermicelli contains following minerals:
General
Does Fideos vermicelli contain caffeine?
Fideos vermicelli does not contain any caffeine.
Does Fideos vermicelli contain alcohol?
Fideos vermicelli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos vermicelli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos vermicelli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos vermicelli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos vermicelli for free?
Yes! Since Fideos vermicelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos vermicelli with water tracking feature?
Nutribit automatically calculates the water content of Fideos vermicelli and adds it to your daily hydration log. Simply log Fideos vermicelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos vermicelli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos vermicelli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos vermicelli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos vermicelli
Total Carbohydrates in Fideos vermicelli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos vermicelli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos vermicelli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos vermicelli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos vermicelli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos vermicelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos vermicelli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos vermicelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos vermicelli aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos vermicelli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos vermicelli enhances brain function and helps improve memory and focus.
Glucose from Fideos vermicelli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos vermicelli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos vermicelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos vermicelli promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos vermicelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos vermicelli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos vermicelli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos vermicelli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos vermicelli, help regulate blood pressure and reduce hypertension risk.
Protein in Fideos vermicelli supports building and repairing tissues.
Builds and repairs tissues in Fideos vermicelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fideos vermicelli supports immune function.
Supports immune function in Fideos vermicelli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fideos vermicelli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fideos vermicelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fideos vermicelli provides energy.
Provides energy in Fideos vermicelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fideos vermicelli supports muscle growth and strength.
Supports muscle growth and strength in Fideos vermicelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fideos vermicelli helps in weight management.
Helps in weight management in Fideos vermicelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fideos vermicelli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fideos vermicelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fideos vermicelli supports bone health.
Supports bone health in Fideos vermicelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fideos vermicelli improves skin, hair, and nails.
Improves skin, hair, and nails in Fideos vermicelli is essential for the health and growth of hair, skin, and nails.
Protein in Fideos vermicelli regulates blood sugar levels.
Regulates blood sugar levels in Fideos vermicelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Fideos vermicelli supports DNA synthesis.
Vitamin B9 in Fideos vermicelli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos vermicelli promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos vermicelli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos vermicelli helps prevent anemia.
Folate in Fideos vermicelli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos vermicelli supports heart health.
Vitamin B9 in Fideos vermicelli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos vermicelli improves brain function.
Folate in Fideos vermicelli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos vermicelli boosts immune function.
Adequate Boosts Immune Function in Fideos vermicelli supports immune function by helping in the production of white blood cells.
Folate in Fideos vermicelli promotes healthy skin and hair.
Vitamin B9 in Fideos vermicelli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos vermicelli regulates mood and mental health.
Folate in Fideos vermicelli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos vermicelli supports digestive health.
Folate in Fideos vermicelli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos vermicelli supports antioxidant protection.
Antioxidant Protection in Fideos vermicelli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos vermicelli supports thyroid function.
Thyroid Function in Fideos vermicelli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos vermicelli supports immune system health.
Immune System Support in Fideos vermicelli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos vermicelli supports heart health.
Heart Health in Fideos vermicelli helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos vermicelli supports cancer prevention.
Cancer Prevention in Fideos vermicelli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos vermicelli supports cognitive function.
Cognitive Function in Fideos vermicelli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos vermicelli supports skin health.
Skin Health in Fideos vermicelli helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos vermicelli supports reproductive health.
Reproductive Health in Fideos vermicelli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos vermicelli provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos vermicelli helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 221 calories?
The amount of exercise required to burn off 1 taza Fideos vermicelli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.